Carmarthen Injury Clinic

20/11/2025

19/11/2025

💙 Happy International Men’s Day! 💙

Today, we celebrate the strength, kindness and potential of the super young men in our lives.

At Kip McGrath, we’re proud to support young people as they grow in confidence, character and learning!

17/11/2025

🏴󠁧󠁢󠁷󠁬󠁳󠁿 𝙊𝙪𝙧 𝙔𝙤𝙪𝙩𝙝 𝙏𝙖𝙡𝙚𝙣𝙩 𝘾𝙖𝙧𝙬𝙮𝙣 𝙏𝙖𝙠𝙚𝙨 𝙩𝙝𝙚 𝙁𝙞𝙚𝙡𝙙 𝙛𝙤𝙧 𝙒𝙖𝙡𝙚𝙨

Congratulations to our youth player Carwyn Leggatt-Jones, who started at fly-half for Wales U19 in their match against France in Paris, where Wales put in a strong performance but were narrowly beaten 26–19. Carwyn showed real composure in the No. 10 shirt and continues to impress as he develops through the Scarlets and national pathway. A proud moment for him and for everyone supporting his journey.

15/11/2025

Find Relief From Shoulder and Neck Pain

If you’re tired of living with shoulder pain, neck tension, or headaches, you’re not alone. Many active adults struggle with pain and stiffness that limits how they work, sleep, and enjoy life.

At Carmarthen Injury Clinic, we help you overcome shoulder and neck pain with personalised treatment—so you can move confidently again.

Why Am I Experiencing Neck and Shoulder Pain?
Neck and shoulder pain can have many causes, including:

✅ Poor posture from long hours at a desk
✅ Muscle tension from stress or overuse
✅ Old injuries that never fully healed
✅ Not looking after ourselves as we get older

When these areas become irritated or weak, you can feel:

A constant dull ache or stiffness

Sharp pinching when you turn your head or reach overhead

Headaches or tension around your shoulders

Difficulty lifting, carrying, or sleeping comfortably

How We Help You Overcome Shoulder and Neck Pain

Your journey starts with a thorough assessment to find out exactly what’s causing your discomfort. We don’t just treat the symptoms—we help you address the root problem.
At Carmarthen Injury Clinic, your personalised plan may include:

✅ Hands-on therapy to ease stiff muscles and improve movement
✅ Exercise rehabilitation to restore strength, balance, and flexibility
✅ Posture and movement coaching so you can prevent flare-ups
✅ Clear guidance every step of the way

Whether you want to get back to walking, working out, or simply enjoying daily life without pain, we’re here to help.

Common Questions About Shoulder and Neck Pain

Will my pain just go away on its own?
Sometimes mild pain improves with rest, but ongoing discomfort often means something deeper needs to be addressed.
Do I need a referral?
No, you can book directly with us—no GP referral required.
How long will it take to feel better?
Every person is unique, but many people notice improvements within a few sessions when they follow their plan.

Ready to Start Feeling Better?
If you’re looking for a proven, natural approach to shoulder and neck pain relief in Carmarthenshire, let’s talk.

✅ Book your first assessment today
✅ Ask questions with a free phone consultation

Or call us on 07423716914

Related Conditions We Help With:

Shoulder impingement
Rotator cuff issues
Tension headaches
Neck stiffness
Frozen shoulder
Muscle strains

13/11/2025

09/11/2025

What would you like help getting back to doing?

Golf? Walking? Hiking? Work? Sports?

I invite you to give me a call and we can discuss what possible for you.

31/10/2025

It is with profound sadness that we share with you the tragic loss of one of the Carmarthen Quins Mini & Juniors Under 15’s players on the 30th October. Leon has played with the Quins for 3 seasons and will be sorely missed by his team mates, coaches, team manager and anyone who had the pleasure and honour to meet him during his time with the Quins. Our heartfelt condolences go out to Leon’s family and friends.

30/10/2025

Why don't you pick up the phone for a chat and we can find out what's possible for you?

26/10/2025

📅 𝗧𝗮𝗰𝗵𝘄𝗲𝗱𝗱 𝗙𝗶𝘅𝘁𝘂𝗿𝗲𝘀

Big month ahead for our young Quins — including a huge Plate clash against Lampeter 💪

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20/10/2025

Super job Gruffudd ! Another prize for you!