12/12/2025
🌲🎊Is the Christmas season catching up with you? Dashing around trying to get everything sorted? Can't get out of your head? Feeling depleted by it all?
🌳Take some time out to resource, JUST FOR YOU. You can't give from an empty cup.
💕Join this *FREE 1 hour Online workshop and gain simple resourcing practices* that you can integrate into your daily life when everything gets a bit much.
✨ I’m gifting YOU a FREE workshop:
Rediscover Your Body as Sanctuary
In this busy season, it’s easy to lose yourself—Whirling around in the head whilst the body is exhausted,overwhelmed and depleted. This workshop is your invitation to pause, breathe, and reset 🌹
🌿 This Workshop Is Perfect If You Want To:
🌹Feel more grounded and centered in your everyday life
🌹Learn simple tools for nervous system regulation & nourishment
🌹Reconnect with your body’s signals and understand what you really need
🌹Restore your energy and soften emotional or physical tension
🌹You’ll walk away with accessible transformative tools you can return to anytime—moments of grounding, presence, and self-connection that easily fit into your daily routine.
Everything we experience is filtered through our nervous system. When we learn to nourish and support it—expanding our neuroplasticity—our entire experience of life begins to shift.
These practices you can use anytime, anywhere to create meaningful, lasting change.
✨ Give yourself the gift of restoration this Christmas.
Come to feel your body as your sanctuary again.
2 Free Sessions Online:
Monday 22nd Dec 10-11am https://dandelion.events/e/s8sp7
Sunday 28th Dec 10-11am
https://dandelion.events/e/w10th
If you can't make it, recording will be sent ✨
Mon 22nd Dec 2025, 10am – 11am GMT (UTC +00:00)