West Wales Action for Mental Health

West Wales Action for Mental Health West Wales Action for Mental Health is a mental health development Charity Please go on our website for more information and to access the Directories.

WWAMH is a voluntary organisation, a charity, and a company limited by guarantee which supports voluntary organisations with an interest in mental health. We aim to support these organisations and members to:

- Express their needs and aspirations
- Participate as equal partners in the planning of services.
- Improve the services and opportunities available to people with mental health problems, their families and carers. We aim to promote equal opportunities and challenge the stigma of mental illness by providing practical help and information, training and advice, working with people to develop new and existing projects and promoting good practice. We have local Mental Health Information Directories on our website which are updated regularly. www.wwamh.org.uk

05/02/2026

Today marks the 5th anniversary of the opening of Knitformentalhealth shop.

I have memories of waking that morning wondering if we would sell anything only to find 400 orders in our email. It took Anthony and I four days to fill those orders. As we were in lockdown no one could help us. In many ways, that was how it should be. It was an emotional time. Seeing our boy Llŷr on each button and card. By the end of the week we were sold out and had raised £12000.

In the five years since, over 300 ladies have made and sent items to sell. We have sewn on over 11 000 buttons, sold over 10 000 items, made 31 donations to 20 different charities and created a community of wonderful people many of whom have become my friends.

We had in mind that it would be wonderful to raise £100k in the 5 years, we are so so close. In the coming months I am confident we will exceed this.

We had the best Christmas to date raising a further £12 500 which will be donated to another 4 to 5 charities, as always, from across the Uk.

In total over the past 5 years, thanks to all our volunteers and customers, we will have donated over £96 000. Enough to pay for 2400 counselling sessions.

Everyday, on average 19 people take their lives in the uk. There will be families who woke this morning looking forward to the day, who will go to bed this evening lives shattered. 💔

Go on…. Buy something please…. Mam always said. Warm hands, warm heart… but these warm hands mean so much more.

Llŷr, miss you every moment of every day. Love you so much.

Mam Dad Alex and Elliott

04/02/2026

Fun activities to look forward to this month.
Starting Friday – 6 February!
Pop these dates in your diary 🙂
⏰Time: 10:30am
📍 Location: Mind Carmarthen, 132b Priory Street, Carmarthen SA31 1LR
See you there!

🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿

Gweithgareddau gwych i edrych ymlaen atynt y mis hwn.
Yn dechrau Dydd Gwener – 6 Chwefror!
Nodwch y dyddiadau yn eich dyddiadur 🙂
⏰ Amser: 10:30yb
📍 Lleoliad: Mind Caerfyrddin, 132b Stryd y Priordy, SA31 1LR
Gwelwn ni chi yno!

03/02/2026

Tides and Tea Spa Day Milkwood Spa at Dylan Coastal Resort Come and have a luxurious 2 hour spa session to include use of Pool, Tepidarium, Steam Room, Sauna, etc. followed by a delicious Afternoon…

03/02/2026
03/02/2026

Today Arts Care Gofal Celfs in-patient mental health project, 'CREATIVE RECOVERY', starts with regular weekly workshops led by our professional artists, and supported wonderful NHS staff.

The project is funded by The Arts Councils Health and Wellbeing fund from the National lottery and will support patients across five mental health in-patient wards and young people via the EIIP.

We officially kick start the creative programme today at all five wards with clay, textiles and painting and music making too...Art, working with people when they may need it most, supporting creative recovery in hospital.

Cyngor Celfyddydau Cymru | Arts Council of Wales
Hywel Dda Health Board

03/02/2026

‘A big thank you for the support and for taking me in when I needed it!’

⭐ Today we’re sharing Joy’s story, one of our lovely residents. Thanks Joy, for chatting with us and for letting us share your story. ⭐

👍 Joy was referred to our Supported Housing Project by her CPN in December 2019 after experiencing a difficult time.
‘My CPNs colleague suggested Paperchase, my CPN called and there was a free bed. It was meant to be. Everything fell into place’

🏡 The project provides lovely accommodation with support workers working a few hours daily to help with practical and emotional needs. Paperchase is a big house with spacious common areas for everyone to share including a large kitchen diner, lounge and garden.
‘It was a real safe haven, exactly what I needed’

👍 ‘Paul one of the support workers sat me down and explained that I had 2 years but If you’re not ready then you’re not kicked out which took the pressure off’
The house is shared by up to 7 residents who support one another and work together on cooking, cleaning and general adulting. Support staff are there to provide guidance and motivation whenever it’s needed.

👭 ‘1 month later a new resident moved in, it was a major help in helping me understand myself and it was nice because we were finding our feet together’
‘Covid hit and thank goodness for the sun’ the residents got gardening and spent lots of time outside. There were bake-offs (more about the treats than competition), crafts like jewellery making and walks around the Millpond to get some exercise. Living in shared accommodation meant that the tenants didn’t feel so isolated and so they weathered the storm of what was collectively a very tough time for all our mental health.

👍 After two years of living at Paperchase, Joy’s confidence had grown and she was ready to start a new chapter.
‘I felt a little anxious about living on my own, but also excited, I’d progressed and I was in the right place mentally’

🏡 With her Support Worker she found the perfect flat, upstairs in a quiet town centre location, she can enjoy looking out but doesn’t ever feel overlooked. The resident who moved into Paperchase just after her also moved close by, so they’ve continued to support one another through these big life changes. ‘Having wonderful support workers that I already knew really helped.’

😻 Joy is enjoying her new space with a feline friend ‘My cat is the most loving creature I’ve ever had’ and she has enough room for family to stay ‘so I see the children as often as I can’.

🎶 What’s in store for 2026? Get the ‘Back to the 90s playlist’ on and get fit. With her Support Worker ‘we’re meal planning, it’s hard to plan without that support.’

👍 She’ll also be using her experience in interview panels for recruiting support staff to our housing team. Tracey Price CEO said: ‘Joy plays a really valuable part in our recruitment panel, with her experience she knows better than anyone, the skills and character someone needs to be a great support worker so we’re very grateful to have her expertise’.

A big thank you to Joy for all her support, keep it up! ⭐

02/02/2026

It’s normal to worry about saying the wrong thing, but showing up for someone who is grieving is a big act of kindness.

For more advice, visit https://ow.ly/To8m50Y7yra

02/02/2026

📍 Where to find Feelz On Wheelz this week:
🗓 02/02/26 – 06/02/26

🚐 Monday – Closed for staff training
🎓 Tuesday – Aberystwyth University (near the Students’ Union), 2:30pm–6:00pm
🎶 Wednesday – Clwb Kaos, St Nicholas Owen Hall, Heol Y Castell, Newcastle Emlyn, 4:00pm–8:00pm
🔥 Thursday – The 56 crew are taking over the van! They’ll be warming up our space in Lampeter 👀✨
🌳 Friday – Parc yr Orsedd (opposite Vic Hall), Lampeter SA48 7HZ, 12:30pm–5:30pm

Pop down, grab a hot drink, chill out and chat with the team. 💬
We can’t wait to see you!



📍 Ble i ddod o hyd i Llyw A Byw yr wythnos hon:
🗓 02/02/26 – 06/02/26

🚐 Dydd Llun – Ar gau ar gyfer hyfforddiant staff
🎓 Dydd Mawrth – Prifysgol Aberystwyth (ger Undeb y Myfyrwyr), 2:30yp–6:00yp
🎶 Dydd Mercher – Clwb Kaos, Neuadd St Nicholas Owen, Heol Y Castell, Castell Newydd Emlyn, 4:00yp–8:00yp
🔥 Dydd Iau – Bydd criw 56 yn cymryd drosodd y fan! Yn cynhesu’r gofod yn Llanbedr Pont Steffan 👀✨
🌳 Dydd Gwener – Parc yr Orsedd (gyferbyn â Neuadd Vic), Llanbedr Pont Steffan SA48 7HZ, 12:30yp–5:30yp

Dewch draw am ddiod boeth, sgwrs a lle diogel i ymlacio 💛
Edrychwn ymlaen at eich gweld!


02/02/2026
02/02/2026

Address

Carmarthen
SA311JT

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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