Carmarthen Homeopath

25/08/2025

Wrapping up the group of cell salts that support the detoxification process...

🧂 Calc sulph
(Calcarea sulphuricum aka Calcium sulfate)

✨ The Clean-up Crew
Stubborn acne? Slow-healing wounds? It’s like a sanitation crew for your skin and underlying tissues. Calc sulph helps the body mop up infections and supports the final healing stages.

💬 Calc sulph is your clean up team—clearing out the gunk and sealing the deal.

This might be the final cell salt to post in this series - but we aren't done yet!
Watch this space, and make sure you've signed up for my mailing list.


❤️ Miranda

Sign up for the mailing list at the bottom of the homepage on my website OR comment below and I will send you the link.

24/08/2025

🧂 Nat sulph
(Natrum sulphuricum aka Sodium sulfate)

✨ The Detoxifier
If your system’s feeling sluggish or heavy after an illness or over indulgence in fatty foods then Nat sulph maybe helpful. It is gently healing for your liver and gall bladder as well as your lymphatic system as they do their vital cleansing works.
Great for clean-ups after any illness.

💬 Nat sulph is like a deep cleanse for your body—to help it detox, reset, and breathe easier.

Interested in learning more about cell salts?
Check out this article -
https://tinyurl.com/47xv7z9d

19/08/2025

Group 4 in this salty cell salt series is ALL about the GI system - including the liver and detoxing!

🧂 Nat phos (Sodium phosphate)
✨ The Acid Neutralizer
Heartburn, acid reflux, or skin that’s just a little too oily? Nat phos is your inner pH balancer. It helps break down fats, process acids, and calm down that too-much-cheese feeling.

💬 “Nat phos is like the peacekeeper of your gut and skin—no more fire, just flow.”

Cell salts and more are available on my site. Check out the CELL SALT tab when you're shopping!

18/08/2025

The 4th group of cell salts focuses on gastrointestinal complaints, including detoxing and the liver!

First up in this group...

🧂 Nat mur (Sodium chloride)
✨ The Hydration Balancer
Feeling puffy, weepy, or just off in your emotional tides? Nat mur helps balance your body’s fluids and emotional flow. Think headaches from crying, dry skin, cold sores, and even salt cravings.

💬 “Nat mur is your salty soul sister—supporting hydration, boundaries, and emotional release.”

Cell salts are an amazing tool for home prescribers and homeopaths alike! You can learn more by reading Gentle Little Souls on my website.

16/08/2025

Just in time for - did you know there was a holiday for this?!

Mag phos is here to help your whole body!
🧂 Mag phos (Magnesium phosphate)
✨ The Cramp Whisperer
Muscle cramps, spasms, period pain, tension headaches? Mag phos is your smooth muscle relaxer. It works best when taken warm (think: in warm water or tea) and brings that sweet release.

💬 “Mag phos is like a warm hug for your muscles—sip, soothe, exhale.”

Haven't read my article on cell salts yet? Gentle Little Souls is available for free on my website. I'm happy to share the link if you need it!

13/08/2025

Next up in the Salty Cell Salts Series!

🧂 Kali phos (Potassium phosphate)
✨ The Nerve Soother

Mental fatigue, anxious thoughts, burnout vibes? Kali phos is your nervous system’s BFF. It helps restore calm, rebuild depleted energy, and ease that ‘wired but tired’ feeling. PS - Back to School dynamics might call for this salt!

💬 Kali phos is the chill pill of cell salts—perfect for overworked brains and frazzled nerves.

Kali phos is in Phosphorus⁵, my cell salt combo with all 5 phosphorus salts!

You can learn more about Kali phos and the other salts in my article, Gentle Little Souls. Need the link? Happy to send it your way!

11/08/2025

The Salty Cell Salts Series Continues!

Last salt in group 2... The theme for this group was inflammation and oxygenation!
Did you get it right?

The group 2 salts - Ferrum phos, Kali mur and Kali sulph - all help to support the cells to improve their function to reduce inflammation while oxygenating more efficiently!

Wrapping up group 2...

🧂 Kali sulph (Potassium sulfate)
✨ The Skin + Oxygen Supporter

Peeling skin, yellow mucus, or a lingering cough that won’t quit? Kali sulph steps in to direct and support oxygenation and skin repair—especially during the last stages of colds or infections.

💬 Kali sulph is your go-to director when things need to clear, heal, and wrap up gently.

Learn more about this helpful salt in my article, Gentle Little Souls. Don't have the link yet? Happy to send it your way!

09/08/2025

Salty Cell Salt Series

Next up in group 2... Can you guess the theme yet?

Remember, cell salts are dynamized minerals!
In their classic low potency form, they are gentle little souls that can be repeated fairly frequently if needed, if the situation is serious. OR, the right remedy quickly helps. They are catalysts, stimulating the body to heal itself. Make a relationship with a remedy that is working and let symptoms guide you—stopping and starting the remedy as needed. This general principle will help you on all your healing journeys, whatever the therapy.

Today's salt!

🧂 Kali mur (Potassium chloride)
✨ The Mucus Mover

Got congestion that just won’t quit? Kali mur helps break up thick mucus and calm down swollen glands. Think colds, earaches, sinus gunk, and that foggy head feeling.

💬 Kali mur is like a gentle plunger for your sinuses and lymph—let the drainage begin.

Kali mur is featured in an amazing tonic in the shop, Mucus-Clear! Together with Kali sulph 6x and Kali b**h 6c, it is a gentle but effective combo to clear congestion from the nose, ears, sinuses and lungs.

You can continue reading about this wonderful salt in my article - Gentle Little Souls! Don't have the link yet? Happy to send it your way!

07/08/2025

Next up in the salty cell salts series!
Don't worry... We aren't skipping #3! We will come back to that later...
When I teach cell salts, they are broken into groups!
You saw group 1 - #1, #2, and #12. All about strength and structure.

And NOW! Moving on to group 2. #4, #5, and #7.
Can you guess the theme???
-
🧂 Ferrum phos (Ferrum phosphate)
✨ The First Responder

Feeling a little run down or like something’s coming on? Ferrum phos is the go-to at the very first signs of illness—low-grade fevers, inflammation, or just general “off” feelings.

💬 Ferrum phos is the early bird of immune support—catch it before it catches you.

This amazing salt is in my Phosphorus⁵ combo that includes all 5 cell salts. Wonderful for supporting your body and mind through physical and mental fatigue, stress, and tension. Psst - super helpful to use through any stage of illness!

You can read more about Ferrum phos in my article, Gentle Little Souls! Don't have the link yet? Happy to send it your way.

25/07/2025

#3 in our SALTY series on cell salts😉

😱😩😳 Do your child’s teeth have early cavities? Or maybe you’re facing early osteopenia—even though you're doing everything right with diet, sunshine, exercise?

I see this all the time… and you're not doing anything wrong. 🤗
🦷 Teeth & bones form from the inside out, not the outside in.
Early dental cavities aren’t caused by bad brushing or too much fruit—and definitely not from breast milk. These patterns are often inherited or start during pregnancy when teeth are forming.

🦴 Bone loss can be linked to inflammation, meds like steroids, anorexia, or genetics. Weak bones (or teeth) are often passed down from one or both parents.

💪 Silica (aka Silicea) is all about resilience + elimination.
It supports healthy teeth, bones, hair & nails.
It also helps push out splinters, abscesses, and pus from pimples.

😬 Worried it’ll mess with implants or hardware? Don’t be! It won’t push out your dental implants, hip screws, etc. In fact, it helps your body feel better with them in place.

🧬 If you had weak teeth or early bone issues—and now your child does too—it’s not your fault. You’re not a bad parent. It’s just a pattern. The good news? You can support it gently.

✨ Calc Fluor 6X hardens enamel & strengthens bones.
✨ Silica 6X supports dentin + helps the body absorb minerals better.
These don’t coat or whiten—they nourish from within.

Just a small daily dose can help build stronger teeth and bones—for today and for the future.

❣️ Save this post if you’re feeling defeated despite “doing everything right.” There is support.

💬 Comment STRENGTH to learn more + where to get it!

24/07/2025

22/07/2025

#2 in the SALTY series on cell salts! 😘

🥛Calc phos. is the cell salt that helps your body to absorb calcium—this is essential for growth and repair at any age. Whether you’re a growing kid, or you are recovering from illness, or feeling worn down or wrung out, or struggling with bone strength especially around menopause, this salt nourishes from the inside out.

🥱Calc phos is for tired kidlets, achy teens, growing bones, and anyone needing a little pick-me-up for body and spirit. At any time!

🙏Here’s what. You’re brushing. You’re cutting sugar. You’re doing everything right—so why are the cavities still showing up? Sometimes it’s not about what’s stuck on the teeth. It’s what’s going on inside the body.

👀I see this often—children with great hygiene and diets, and still decay shows up before age 3. The real issue? A mineral imbalance no one has figured out.

🤗Here’s what I want every parent to know:

▷ Cavities can be an early sign of missing minerals.
… Even with great food, some kids struggle to absorb what they need
… especially if they’re growing fast, sleep poorly, or get leg cramps.

▷ Cell Salts help rebuild from the inside out.
… Calc Phos 6X helps the body absorb and use calcium.
… Calc Fluor 6X helps strengthen enamel and bones.
… Together, they gently nudge the body’s own repair process.

▷ They work best alongside good food.
… Foods high in D, K and magnesium are good (dairy, fish and leafy greens).
… Too much phytic acid can block calcium absorption.
… Maddeningly whole grains, beans, nuts and leafy greens all contain this.

▷ Small, gentle doses work better than big ones.
… It’s not about flooding the system with calcium.
… It’s about guiding it—slowly, gently, over time.

▷ You can go from feeling helpless and pressured into fluoride
… to feeling confident, with safe tools that actually support a lifetime of strong teeth—oh and bones!

❣️ Save this if you’re feeling confused or let down by ‘doing everything right.’

💬 Comment GROWTH to learn more about how to use this biochemic salt and where to get it!