Better Health & Wellbeing Hub

14/04/2026

🌿 Therapy Room for Rent – Join Our Wellbeing Hub 🌿

Are you a therapist looking for a welcoming, professional space to see your clients?

We have a beautiful therapy room available every Friday at the Better Health & Wellbeing Hub.

✨ Flexible options:
• Full day – £45
• Half day – £25

✨ What’s included:
• Electric massage bed
• Access to all equipment
• Calm, professional environment
• Opportunity to be part of a supportive wellbeing community

This is a perfect space for therapists, bodyworkers, or holistic practitioners looking to grow their practice in a friendly and collaborative setting.

💌 For more details or to arrange a viewing, contact:
therapycarmarhen@gmail.com (Hannah)

Feel free to message or share with someone who might be interested 💚

10/04/2026

✨ Monday Pilates - Carmarthen ✨

A space to move, strengthen and reconnect with your body 🤍

These classes are designed to help you build strength, improve mobility and support your posture - all while moving in a way that feels good and supportive for your body 🧘🏻‍♀️

Whether you’re completely new or have been practising for years, everything is layered so you can work at your own pace👌

With my background as an Osteomyologist, there’s a strong focus on quality of movement, injury prevention and supporting the body long-term - not just getting through a workout 💪

Small classes, individual guidance, and a calm, welcoming environment ✨

Spaces are limited and booked in blocks.

If you’d like to join us, send me a message or book via the link 🤍

31/03/2026

29/03/2026

I’ve had a wonderful Birthday weekend. To celebrate we have a fabulous giveaway details below 👇🏻
🩵Competition Time 🩵
We’re delighted to offer you the chance to win an exclusive massage & manicure experience designed for pure relaxation and indulgence. 💆‍♀️💅
📍 Massage: Better Health & Wellbeing Hub
byHeavenly holistic's by Jess
📍 Manicure: Johnstown
With Styled By Sinead
Please note: this prize includes two separate bookings, allowing you to enjoy each treatment at your convenience.
Unwind with a soothing massage, followed by a beautifully finished manicure – the perfect combination to leave you feeling refreshed, polished, and truly pampered.
To enter:
✔️ Like this post
✔️ Share to your story & feed
✔️ Tag someone who deserves a touch of luxury in the comments
🗓️ Winner announced: 6th April
Step into serenity… and good luck. ✨

29/03/2026

Ready for this evenings sound bath at Better Health & Wellbeing Hub

24/03/2026

Parking regulations start tomorrow on site. When you enter the Hub, you will see a QR code on the door in front of you, scan this with your phone and enter your number plate. If you need guidance please ask your therapist or class tutor. Thanks 🙏

20/03/2026

Next week only at the Better Health & Wellbeing Hub
Due to the popularity of the Functional Facial at the March 14th Open Day, I will be offering this treatment at a discount.

Please reach out via email or messenger for times/dates!

19/03/2026

Fabulous sunset on my way home from Better Health & Wellbeing Hub Parc Dewi Sant this evening. This sunshine makes everything so much better ☀️🥰