Better Health & Wellbeing Hub

09/09/2025

Yoga Tomorrow at the Better Health & Wellbeing Hub 🙌
Looking forward to seeing you all for another cleansing, empowering and blissful practice, all with the comfort of sitting down coupled with some standing asanas for a full body stretch, helping our nervous system, posture and alignment, muscles and full body flow✨️

💦 Please bring water to hydrate - yoga helps in removing toxins so drinking water is so important during the practice 💦

Also, wear comfy clothes with a blanket or big scarf for our lovely relaxation at the end 🧘‍♀️

02/09/2025

✨ Curious about yoga but not sure where to start? ✨

I’m running a 4 week beginner yoga series designed just for you! 🧘🏻‍♀️

No experience, no pressure - just a friendly space to learn, move, and breathe. 🧘‍♂️

Whether you’re brand new or coming back after a break, this is a chance to explore yoga in a way that feels good for all bodies and all ages. 💛

📩 DM me to book your spot or ask any questions - spaces are limited!

01/09/2025

✨ One year ago, we opened the doors to the Better Health & Wellbeing Hub with a vision: to create a welcoming space where people could find support, relaxation, and healing for both body and mind. 🌿

In just 12 months, we’ve grown into a wonderful community hub — from offering therapies and treatments, to running workshops and supporting people on their wellbeing journeys. 💜

None of this would have been possible without YOU — our amazing clients, practitioners, and supporters who have trusted us, cheered us on, and shared in our vision of better health and happier living.

Today, as we celebrate our 1st anniversary 🎉, we want to say the biggest thank you. Here’s to the next chapter — to growth, new opportunities, and continuing to make wellbeing accessible to all.

💚 With gratitude,
The Better Health & Wellbeing Hub

31/08/2025

🌿✨ Now Taking Reflexology Bookings! ✨🌿
Feeling stressed, tired, or out of balance?
Reflexology is a gentle, deeply relaxing therapy that helps:
✔️ Reduce stress & tension
✔️ Improve sleep quality
✔️ Boost circulation
✔️ Support overall well-being
💆‍♀️ Treat your feet—and your whole body will thank you.
📍 Parc Dewi SantBetter Health & Wellbeing Hub
🗓️ Limited slots available for September
📩 Message me to book your appointment or ask any questions.
Let’s get you back in balance 🌸
Jess 🩵

29/08/2025

✨ Therapist Social ✨
We’re inviting all therapists in the area to join us for an evening of connection, community, and conversation.
No pressure, no agenda — just good company and a cuppa ☕💬

📅 Wednesday 4th September
⏰ 6–8pm

Come along, meet fellow therapists, share ideas, and simply enjoy some time together. Everyone is welcome! 💜

19/08/2025

What I want you to know as a complementary therapies practitioner.

I’m not here to “fix” you.
I’m here to support your body’s own ability to heal, rest, and restore.
I see you as much more than your symptoms—you’re a whole person with your own story.

Sometimes, small shifts in lifestyle, food, or self-care can help or even reduce the frequency of sessions.

But I also know that health, time, and life don’t always make that easy—and that’s okay.

You’re still worthy of care exactly as you are.

If you feel ready to give yourself permission to take the time and space to rest and reset, my diary for September is open.

Calon treatment room on Tuesdays and Fridays.
co.uk better health and wellbeing hub on a Thursday.

The 🔗 is where you think ☺️⬆️

📷

Yr hyn rydw i eisiau i chi ei wybod fel therapydd cyflenwol

Nid ydw i yma i’ch “trwsio”.
Rydw i yma i gefnogi gallu naturiol eich corff i wella, gorffwys ac adfer.
Rydw i’n eich gweld chi fel llawer mwy na’ch symptomau – chi yw’r person cyfan gyda’ch stori eich hun.

Weithiau, gall newidiadau bach mewn ffordd o fyw, bwyd neu hunanofal helpu i wneud i’r budd o’ch sesiynau bara’n hirach.

Ond rydw i hefyd yn gwybod nad yw iechyd, amser a bywyd bob tro’n caniatáu hynny – a mae hynny’n iawn.

Rydych chi dal yn haeddu gofal, yn union fel yr ydych chi.

Os ydych chi’n teimlo’n barod i rhoi caniatâd i’ch hun i gymryd amser a lle i orffwys. Mae fy nghalendr ar gyfer Medi ar agor.

Ystafell Calon ar Dydd Mawrth a Dydd Gwener.co.uk, Better Health and Wellbeing Hub ar Dydd Iau.

Y 🔗 yn y man arferol☺️⬆️

15/08/2025

Some of the courses coming up with West Shires School of Complementary Health based here at the Hub 📆📚✏️

West Shires School of Complementary Health. Professional and accredited training in Complementary Therapy Training in Wales offering specialist training in several types of Massage, Reflexology, Reiki, and Beauty courses. We also offer several and regular CPD workshops and short courses.

14/04/2025

Appointments available with Jess tomorrow! Give Heavenly holistic's by Jess a message to get booked in!

Happy Monday short week being Easter 🐥
I have availability tomorrow in
📍Better Health & Wellbeing Hub
📌Based in Parc Dewi Sant
🩵Reflexology 👣
🩵Massage 💆‍♀️
🩵Indian head💆🏻‍♂️
🩵Functional Facials with Neals yard 🧑‍🦳
📞 07702784508

https://hholisticsbyjess.setmore.com/

02/04/2025

Contact Gaye On 07432708303 to book your spot!

25/03/2025