Tesni Sports Therapy

16/06/2025

The clinic will be closed from 16th – 24th June while I’m away in Morocco 🇲🇦

Last trip for a while (promise! 👀😂) I just had to squeeze in one more adventure before we’re back in full swing for rugby season! 🏉

Thanks for your understanding, see you soon, refreshed and ready! 😁

18/05/2025

Beyond the Clinic – A Personal Passion on the Slopes ❄️🏔️🎿

Many of you may not know, but skiing has been a huge part of my life for years, it's something I’ve shared with my family and grown to love deeply! 🏔️⛷️

Two years ago, my uncle suddenly lost his sight. A passionate skier himself, he wasn’t ready to give up the mountains—and I wasn’t ready to let him. This Easter, my family and myself took on the role of visually impaired ski guides, and we returned to Samoëns for a week of unforgettable skiing together! 🥰🇫🇷

It was an honour to help him rediscover the slopes and experience the freedom/thrill of skiing in the mountains again 🤗🏔️ Moments like this remind me why I do what I do!

I’m now preparing for my next adventure in January 2026 in Morzine with a group called Vitality - where I'll be joining a group of visually impaired skiers as a guide! 🇫🇷

Movement is for everyone—and I’m proud to support that, both on and off the slopes! ❄️⛷️❤️

🇫🇷

20/04/2025

Happy Easter! // Pasg Hapus! ✝️🐣🐰

Wishing all my amazing clients a joyful and relaxing Easter filled with happiness, good company, and maybe a little bit of chocolate too!

🐰

16/04/2025

🐣Easter Bank Holiday Availability 🐣

I’ll be open across the Easter Bank Holiday for sports therapy and massage appointments, to help if you're managing an injury, prepping for a big game, or just in need of a reset!

Get in touch if you'd like to make an appointment 😊

Happy Easter!! 🐰🐣

🐰 ☀️

04/04/2025

Sunshine and Snow > Screens for the next 10 days. I’m off on a ski trip from 4th–14th April so will be slow to reply while I’m chasing mountain views and après-ski vibes! ⛷️ See you all soon! 😁🇫🇷

10/03/2025

Mother's Day is just around the corner on 30th March! Still searching for the perfect gift? Treat your mum to the relaxation she deserves with a massage gift voucher! ✨💆‍♀️

08/03/2025

Happy International Women's Day! 🩷

Grateful for this season and the incredible work and support from these girls in building the Nantgaredig RFC medical team. Couldn’t do it without them! I've enjoyed every moment of working together!

Diolch merched! ❤️🥰

01/03/2025

Dydd Gŵyl Dewi Hapus! 🏴󠁧󠁢󠁷󠁬󠁳󠁿💛 Dont forget Mother's Day is around the corner and gift vouchers are available for a special treat! 💛🤗❤️

25/12/2024

19/12/2024

Are you still stuck for a Christmas present? 🎄Why not treat someone to a massage this Christmas! 🎁⛄🤗

To purchase please send us a DM or give us a text/call and we will be happy to sort you out in time for Christmas! 🎄

29/03/2024

I want to take this opportunity to wish you all a happy Easter! 🐣💐 I am out of office spending some quality time with my family in the mountains 🏔️ ⛷️ Look forward to seeing you all on my return! 🤗

20/03/2024

Fantastic day at the Defence Medical Rehabilitation Centre ✨ Great to get an insight into job roles and to see the incredible facilities and technology used to support injured personnel with their rehabilitation 🏋️‍♀️💪🦿

Thank you for having me! 🤗