What are the opening hours?

Monday 10am - 2:30pm Wednesday 10am - 2:30pm Friday 10am - 2:30pm

Mind Carmarthen

Home
United Kingdom
Carmarthen
Mind Carmarthen

We provide advice and support to empower anyone experiencing a mental health problem.

15/04/2026

We had so much fun painting coasters last week and we're all very pleased with our finished pieces! 🙂🙂🙂

👍 Fancy joining us for an activity?
Find out what's on through our website
https://www.pcmind.org.uk/activities/activities-in-carmarthen

🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿
Cawson ni gymaint o hwyl yn peintio matiau diodydd yr wythnos diwethaf ac rydyn ni i gyd yn falch iawn o'n darnau gorffenedig! 🙂🙂🙂

👍 Hoffech chi ymuno â ni am weithgaredd?
Darganfyddwch gweithgareddau trwy ein gwefan
https://www.pcmind.org.uk/activities/activities-in-carmarthen

13/04/2026

WELLBEING WEDNESDAYS - Free craft workshop
Let's make crepe paper flowers together!
🪻Wednesday 15.04.26
🪻 10:30am
🪻 At Mind in Carmarthen, 132b Priory Street, Carmarthen, SA31 1LR
👍 Equipment provided
👍 All abilities welcome
See you there!🌼😊
🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿
DYDD MERCHER LLES - Gweithdy crefft am ddim
Gadewch i ni wneud blodau papur crêp gyda'n gilydd!
🪻 Dydd Mercher 15.04.26
🪻 10:30yb
🪻 Yn Mind yng Nghaerfyrddin, 132b Stryd y Priordy, Caerfyrddin, SA31 1LR
👍 Offer yn cael ei ddarparu
👍 Croeso cynnes i bob gallu
Gwelwn ni chi yno!🌼😊

13/04/2026

❎ This is not another chance to beat ourselves up for not doing things ‘right’
✅ We’re all trying our best!

But… We’re giving you permission to not do these things.
If there’s one that feels 'so you', then maybe it’s time to let go of it?

⭐ When we’re just coping, we need our comfort zone
⭐ When we’re keeping everyone happy, we’re forgetting our own happiness
⭐ When we’re in the past, we can’t live our best present
⭐ When we sacrifice our own health, we tell ourselves we’re not worth prioritising
⭐ When we overthink, we can’t see clearly
⭐ When we ignore our own emotions, we tell ourselves we’re not worth prioritising

🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿

❎ Nid cyfle arall yw hwn i g**o ein hunain am beidio â gwneud pethau’n ‘iawn’
✅ Rydyn ni i gyd yn gwneud ein gorau!

Ond… Rydyn ni’n rhoi caniatâd i chi beidio â gwneud y pethau hyn.
Os oes un sy’n teimlo'n 'So me’, yna efallai ei bod hi’n bryd gadael iddo fynd?

⭐ Pan rydyn ni’n ymdopi, mae angen ein parth cysur arnom ni
⭐ Pan rydyn ni’n cadw pawb yn hapus, rydyn ni’n anghofio ein hapusrwydd ein hunain
⭐ Pan rydyn ni yn y gorffennol, allwn ni ddim byw ein bresennol gorau
⭐ Pan rydyn ni’n aberthu ein hiechyd ein hunain, rydyn ni’n dweud wrthym ni ein hunain nad ydym ni’n werth ein blaenoriaethu
⭐ Pan rydyn ni’n gor-feddwl, allwn ni ddim gweld yn glir
⭐ Pan rydyn ni’n anwybyddu ein hemosiynau ein hunain, rydyn ni’n dweud wrthym ni ein hunain nad ydym ni’n werth ein blaenoriaethu

07/04/2026

FREE PAINTING WORKSHOP
🎨 Tomorrow 08.04.26
🎨 10-12noon
🎨 At Mind in Carmarthen, 132b Priory Street, Carmarthen, SA31 1LR

👍 Equipment provided
👍 All abilities welcome

See you there!🎨😊

🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿

GWEITHDY PEINTIO AM DDIM
🎨 Yfory 08.04.26
🎨 10-12 canol dydd
🎨 Yn Mind yng Nghaerfyrddin, 132b Stryd y Priordy, Caerfyrddin, SA31 1LR

👍 Offer yn cael ei ddarparu
👍 Croeso cynnes i bob gallu

Gwelwn ni chi yno!🎨😊

06/04/2026

IT'S STRESS AWARENESS MONTH.
Try this activity to encourage a little moment of Mindfulness daily.

✨ How does mindfulness work? ✨
The theory behind mindfulness is that by using various techniques to bring your attention to the present, you can:

👍 Notice how thoughts come and go in your mind. You may learn that they don't have to define who you are, or your experience of the world, and that you can let them come and go.
👍 Notice what your body is telling you. For example, you might feel tension or anxiety in your body, such as a fast heartbeat, tense muscles or shallow breathing.
👍 Create space between you and your thoughts. With this space, you may be able to reflect on the situation and react more calmly.

🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿

✨ Sut mae ymwybyddiaeth ofalgar yn gweithio? ✨
Y ddamcaniaeth y tu ôl i ymwybyddiaeth ofalgar yw, trwy ddefnyddio gwahanol dechnegau i ddod â'ch sylw at y presennol, y gallwch:

👍 Sylwi sut mae meddyliau'n dod ac yn mynd yn eich meddwl. Efallai y byddwch yn dysgu nad oes rhaid iddynt ddiffinio pwy ydych chi, na'ch profiad o'r byd, a'ch bod yn gallu gadael iddynt ddod a mynd.
👍 Sylwi ar yr hyn y mae'ch corff yn ei ddweud wrthych. Er enghraifft, efallai y byddwch yn teimlo tensiwn neu bryder yn eich corff, fel curiad calon cyflym, cyhyrau tyndra neu anadlu bas.
👍 Creu gofod rhyngoch chi a'ch meddyliau. Gyda'r gofod hwn, efallai y byddwch yn gallu myfyrio ar y sefyllfa ac ymateb yn fwy tawel.

02/04/2026

EASTER OPENING TIMES
Mental health drop-in and 1:1 appointments for information, advice and guidance.
✨ Our staff are experienced and encouraging.
✨ We listen, advise, and support.
✨ We're there when you need us.

Find us at:
✨132b Priory Street, Carmarthen, SA31 1LR

🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿

ORIAU AGOR Y PASG
Apwyntiadau galw heibio ac apwyntiadau 1:1 ar gyfer gwybodaeth, cyngor ac arweiniad iechyd meddwl.
✨ Mae ein staff yn brofiadol ac yn galonogol.
✨ Rydym yn gwrando, yn cynghori ac yn cefnogi.
✨ Rydym yno pan fyddwch ein hangen.

Yn:
✨132b Stryd y Priordy, Caerfyrddin, SA31 1LR

26/03/2026

We provide mental health services at our centres and in community venues across Pembrokeshire and Carmarthenshire to make getting support as easy as possible.

❎ You don't need to have visited the GP
❎ You don't need a diagnosis
✅ If you're feeling off, we're here for you

Drop in or fill out our referral form here
https://www.pcmind.org.uk/referral-form

23/03/2026

If your attention is on all that is tough in the world, it's ok to take a break and pay attention to something light.

That could look like:
👍 A news break
👍 A tech break
👍 Watching a nostalgic movie from your childhood that makes you smile
👍 Re-reading your favourite book (even if you've read it a thousand times before)

Paying attention to something light regularly can help us grow the feelings of lightness that we all need and deserve.

15/03/2026

💐 HAPPY MOTHER'S DAY! 💐

Expecting?
Or have a baby under 2?

💐 We get that there are lots of changes, thoughts and feelings.
💐 We offer support along the way.
💐 8 weekly wellbeing sessions online to help you feel like you again!

Together we’ll work through information, activities and discussions, learning strategies and skills for wellbeing:
Each week we’ll cover topics like:
💐 Supporting yourself
💐 The reality of being a mum
💐 Relaxation and meditation
💐 Challenging unhelpful thinking
💐 Building self-esteem and confidence
💐 Accessing support and linking in with other mums

⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐
Want to get involved?
Email: mums@pcmind.org.uk

12/03/2026

WE SUPPORT YOUNG CARERS IN CARMARTHENSHIRE & PEMBROKESHIRE

Many young carers are struggling to balance work, education and caring responsibilities and are missing out on social lives and freedom. This affects their mental health and their ability to thrive. Caring is a tough job and no one should have to do it alone!

How we can help
👍 We support Young Adult Carers (18-25) with their mental health in our centres in Carmarthen, Haverfordwest and Pembroke Dock.
👍 Unpaid Carers Mental Health packs available at our services, with wellbeing tips and info on services available for young carers in Pembrokeshire and Carmarthenshire.
👍 Young Carers and Young Adult Carers Group (for 11-18 year olds) in Pembroke Dock, A friendly space for young carers to meet, socialise, and have fun. With confidential support from staff and peers.
⭐️ Young Carers Social & Peer Support Group
⭐️ Fridays 5:30-7pm
⭐️ At: 7-11 Meyrick Street, Pembroke Dock, SA72 6AL

👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍
Contact: carers@pcmind.org.uk to get involved 🙂

11/03/2026

Fun activities to look forward to this month.
Starting Friday – 13 March!
Pop these dates in your diary 🙂
⏰Time: 10:30am
📍 Location: Mind Carmarthen, 132b Priory Street, Carmarthen SA31 1LR
See you there!
🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿
Gweithgareddau gwych i edrych ymlaen atynt y mis hwn.
Yn dechrau Dydd Gwener – 13 Mawrth!
Nodwch y dyddiadau yn eich dyddiadur 🙂
⏰ Amser: 10:30yb
📍 Lleoliad: Mind Caerfyrddin, 132b Stryd y Priordy, SA31 1LR
Gwelwn ni chi yno!

08/03/2026

⭐ Happy International Women's Day!⭐

If you're a woman looking for female-specific support, then we've got you covered.
⭐ Friday afternoons
⭐ 1-2:30pm
⭐at Mind Carmarthen, 132b Priory Street, Carmarthen, SA31 1LR
⭐We have wellbeing activities, outings and a safe space to chat.
⭐No need to book, pop along 😊

See you there 🙂🙂🙂

Address

132b Priory Street
Carmarthen
SA311LR

Opening Hours

Monday	10am - 2:30pm
Wednesday	10am - 2:30pm
Friday	10am - 2:30pm

Telephone

01267 222990

Website

http://www.pcmind.org.uk/

Alerts

Be the first to know and let us send you an email when Mind Carmarthen posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mind Carmarthen:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Carmarthen?

Mind Carmarthen

15/04/2026

13/04/2026

13/04/2026

07/04/2026

06/04/2026

02/04/2026

26/03/2026

23/03/2026

15/03/2026

12/03/2026

11/03/2026

08/03/2026

Address

Opening Hours

Telephone

Website

Alerts

Contact The Practice

Shortcuts

Share

Category