Mind Carmarthen

12/01/2026

Great activities to look forward to this month.
Starting Friday – 16th January!
Pop these dates in your diary 😊
⌚️ Time: 10:30am
📍 Location: Mind Carmarthen, 132b Priory Street, Carmarthen SA31 1LR
See you there!
🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿
Gweithgareddau gwych i edrych ymlaen atynt y mis hwn.
Yn dechrau Dydd Gwener – 16 Ionawr!
Nodwch y dyddiadau yn eich dyddiadur 😊
⌚️ Amser: 10:30yb
📍 Lleoliad: Mind Caerfyrddin, 132b Stryd y Priordy, SA31 1LR
Gwelwn ni chi yno!

12/01/2026

One week to go until our new 8 weeks of wellbeing group starts ✨

There are still a few spaces left, if you’re interested in joining email us at hellocarmarthen@pcmind.org.uk or call us on 01267 222990 to book a free space.

We look forward to meeting you 😊

NEW COURSE COMING IN JANUARY!🌟🌟🌟

Our next 8 Weeks of Wellbeing Course will be:
📍At Mind in Carmarthen, 132b Priory Street, SA31 1LR
📅 Starts Monday 19th January
⌚️ 2pm-4pm
The course helps to:
Develop a mental health toolkit whilst connecting with others.
Delivered in a small, relaxed and friendly group.
Each session combines activities, discussions and learning to improve resilience.
Learn about:
• Helpful & unhelpful thinking
• Stress
• Feelings
• Grief
• Loss & renewal
• Problem-solving
• Connections

👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍
Register your interest here:
https://www.pcmind.org.uk/carmarthen/8-weeks-of-wellbeing
or call 01267 222 990

🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿

CWRS NEWYDD YN DOD YN IONAWR! 🌟🌟🌟

Ein Cwrs Llesiant 8 Wythnos nesaf yn dechrau:
📅 Dydd Llun 19 Ionawr
⌚️ 2yp-4pm
📍 Yn Mind yng Nghaerfyrddin, 132b Heol Y Priordy, SA31 1LR
Mae'r cwrs yn helpu i:
Datblygu pecyn cymorth iechyd meddwl wrth gysylltu ag eraill.
Wedi'i gyflwyno mewn grŵp bach, hamddenol a chyfeillgar.
Mae pob sesiwn yn cyfuno gweithgareddau, trafodaethau a dysgu i wella gwydnwch.
Dysgwch am:
• Meddwl defnyddiol a di-fudd
• Straen
• Teimladau
• Galar
• Colled ac adnewyddu
• Datrys problemau
• Cysylltiadau

👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍
Cofrestrwch eich diddordeb yma:
https://www.pcmind.org.uk/carmarthen/8-weeks-of-wellbeing
neu galw 01267 222 990

05/01/2026

Really sorry but we are unable to get to the centre today as public transport is not running owing to poor road conditions. We plan to be open as usual Wednesday, fingers crossed. Stay safe and I will be monitoring our FB page so if you need support please reach out.

Stay safe and warm.

05/01/2026

We plan for the centre being open this morning. Please bear with us, owing to ice and snow, staff are using public transport so will be running late and may not open until after 10. We look forward to seeing you. Stay warm and safe. X

02/01/2026

Happy New Year from all of us here at Pembrokeshire and Carmarthen Mind ✨✨✨

Just 2 weeks to go until our new 8 weeks of wellbeing group begins, an opportunity to develop a mental health tool kit and what a great way to start 2026.

Places are still available, so give us a call on 01267 222990 or email us at hellocarmarthen@pcmind.org.uk to book a place.

We look forward to meeting you 😊

NEW COURSE COMING IN JANUARY!🌟🌟🌟

Our next 8 Weeks of Wellbeing Course will be:
📍At Mind in Carmarthen, 132b Priory Street, SA31 1LR
📅 Starts Monday 19th January
⌚️ 2pm-4pm
The course helps to:
Develop a mental health toolkit whilst connecting with others.
Delivered in a small, relaxed and friendly group.
Each session combines activities, discussions and learning to improve resilience.
Learn about:
• Helpful & unhelpful thinking
• Stress
• Feelings
• Grief
• Loss & renewal
• Problem-solving
• Connections

👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍
Register your interest here:
https://www.pcmind.org.uk/carmarthen/8-weeks-of-wellbeing
or call 01267 222 990

🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿

CWRS NEWYDD YN DOD YN IONAWR! 🌟🌟🌟

Ein Cwrs Llesiant 8 Wythnos nesaf yn dechrau:
📅 Dydd Llun 19 Ionawr
⌚️ 2yp-4pm
📍 Yn Mind yng Nghaerfyrddin, 132b Heol Y Priordy, SA31 1LR
Mae'r cwrs yn helpu i:
Datblygu pecyn cymorth iechyd meddwl wrth gysylltu ag eraill.
Wedi'i gyflwyno mewn grŵp bach, hamddenol a chyfeillgar.
Mae pob sesiwn yn cyfuno gweithgareddau, trafodaethau a dysgu i wella gwydnwch.
Dysgwch am:
• Meddwl defnyddiol a di-fudd
• Straen
• Teimladau
• Galar
• Colled ac adnewyddu
• Datrys problemau
• Cysylltiadau

👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍
Cofrestrwch eich diddordeb yma:
https://www.pcmind.org.uk/carmarthen/8-weeks-of-wellbeing
neu galw 01267 222 990

01/01/2026

Wishing you a new year that's filled with smiles as big as the ones in these pictures! 😀😀😀

⭐ If you're looking for some tips to improve wellbeing and some fun things to look forward to in the new year then we're here!
⭐ Pop in to see us at our home in Carmarthen
⭐ We're open Monday, Wednesdays and Friday 10am-12:30pm
⭐ Find us at 132b Priory Street, Carmarthen, SA31 1LR

See you there! 🙂

🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿

Rydymyn dymuno blwyddyn newydd i chi sy'n llawn gwên mor fawr â'r rhai yn y lluniau hyn! 😀😀😀

⭐ Os ydych chi'n chwilio am awgrymiadau i wella lles a phethau hwyliog i edrych ymlaen atynt yn y flwyddyn newydd, rydyn ni yma!
⭐ Galwch heibio i'n gartref yng Nghaerfyrddin
⭐ Rydym ar agor ddydd Llun, dydd Mercher a dydd Gwener 10yb-12:30yp
⭐ Yn 132b Stryd y Priordy, Caerfyrddin, SA31 1LR

Gwelwn ni chi yno! 🙂

29/12/2025

Breadmaking for wellbeing 🍞🥖🥐

🙂 Breadmaking is brilliant for wellbeing - it's mindful, sensory, and a creative outlet that can reduce anxiety, boost confidence and provide purpose.

🙂 Isn't it amazing to see simple ingredients transform with your efforts?

🙂 If you've never tried breadmaking and would like to, let one of the team know and we'll try to arrange another session.

🙂 Judging by the smiles in the pics i'm sure others would love to give it a go!

🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿

Pobi bara er lles 🍞🥖🥐

🙂 Mae gwneud bara yn wych ar gyfer lles - mae'n ystyriol, yn synhwyraidd, ac yn allfa greadigol a all leihau pryder, hybu hyder a darparu pwrpas.

🙂 Onid yw'n anhygoel gweld cynhwysion syml yn trawsnewid gyda'ch ymdrechion?

🙂 Os nad ydych erioed wedi gwneud bara ac yr hoffech chi wneud hynny,siarad ag un o'r dîm a byddwn yn ceisio trefnu sesiwn arall.

🙂 O'r gwenau yn y lluniau, rwy'n siŵr y byddai eraill wrth eu bodd i geisio eto!

25/12/2025

⭐❄🎄 Nadolig Llawen i chi gyd! Merry Christmas to you all!⭐❄🎄

Thank you to everyone who has supported us throughout 2025. It's been a pleasure to support you too! 🙏🙏🙏

We're back open tomorrow from 10am-12:30pm for fancy dress and games. We'd love to see you there! 😀

🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿

Diolch i bawb sydd wedi ein cefnogi drwy gydol 2025. Mae 'di bod yn bleser i'ch cefnogi chi hefyd! 🙏🙏🙏

Rydym ar agor yfory o 10yb-12:30yp ar gyfer gwisg ffansi a gemau. Welwch chi yno! 😀

22/12/2025

Throwback to our wreath-making session - don't they look lush!? 🎄🎄🎄
Thanks to everyone who came along, we had so much fun!

⭐ If you like crafting and haven't been to one of our sessions then we'd love to meet you!
⭐ Follow along here on Facebook to find out about our upcoming activities.

See you there! 😀😀😀

17/12/2025

Dear Santa,
This Christmas we’d like…
Everyone in Carmarthenshire to know that our FREE, high-quality mental health support is here for them!
More info here...
https://www.pcmind.org.uk/carmarthen-services

🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
💫 Could you do us a festive favour and share this post please?
💫 We hope to reach far and wide
💫 So that no one in Carmarthenshire has to struggle without support this Christmas

16/12/2025

Join us tomorrow, Wednesday 17th for wreath making from 10am at our drop in.

Have fun and get creative in this festive period 😊

Suggested donation £3 to cover materials

11/12/2025