Zana's Massage Therapy

18/04/2026

What delights are on offer next week?

Shiatsu, Reflexology and Omni Massage are available with our experienced therapists.

Whether you are looking to relax, rebalance or simply take a pause… there is something here for you.

Appointments are limited next week, at Parc Dewi Sant

Tap the link in bio to view availability on Fresha.https://www.fresha.com/a/zanas-massage-therapy-carmarthen-space-to-breathe-ykpab071?preview=b30cc409-82e5-4910-acb2-2e5ac331fd38&pId=741964&_gl=1*1ky4utq*_gcl_au*MzIxMDAzNTUyLjE3NzU5NzM2ODUuMTkzMTc3NDQyLjE3NzU5NzM2ODkuMTc3NTk3MzY4OA..*_ga*NDQ5ODM2NjYyLjE2ODI5NDQ4MzU.*_ga_SMQNG7NE8C*czE3NzY1Mjg0MzEkbzQ3MiRnMSR0MTc3NjUyODQ0NSRqNDYkbDAkaDA.

15/04/2026

One final appointment available with Lynne.
Her clinical reflexology treatments are carefully designed to support the body’s natural balance while giving you time to slow down and reset.
Clients often choose reflexology to support: • stress levels
• sleep quality
• hormonal balance
• pregnancy wellbeing
• lymphatic flow
This last space is part of our introductory offer, created so clients can experience Lynne’s work.
Book now before it’s gone.

Discount Code: TEAM

Massage Carmarthen | Book with Zana's Massage Therapy at Space to Breathe Room 1.

14/04/2026

To welcome the new therapists, we are offering a limited number of introductory appointments.

60 minutes £35
90 minutes £60
Discount Code TEAM
A great opportunity to try a treatment or experience a new therapist.

Appointments are limited. Only Available with new team members, all appointments with Zana at not discounted.

Book via Fresha.

13/04/2026

You can now book with additional therapists at Zana’s Massage Therapy.

Lynne – Clinical Reflexologist

Heather – Holistic & Energy Therapist

Catrin – Energy Therapist & Reflexologist

More choice. Same calm environment at

Book via Fresha through the link in bio.

12/04/2026

Bookings now open on Fresha.

Zana’s Massage Therapy is growing, and we now have additional therapists offering a wider range of treatments.

This means:
more appointment options
more flexibility
more ways to support your wellbeing

Appointments are limited as I continue to work part-time.

Tap the link in bio to view availability and book.

09/04/2026

We’re pleased to welcome Heather Ashley to the team at Zana’s Massage Therapy.

Heather is a highly qualified Holistic Therapist with a background in Shiatsu, Reiki and Reflexology, and a BSc in Psychology. She is also a member of the Association of Reflexologists and works as a retreat therapist with wellbeing retreats across Carmarthenshire.

Heather’s treatments focus on supporting the body’s natural balance, helping to reduce stress, ease tension, and improve overall wellbeing.

Her calm, thoughtful approach makes her treatments suitable for those looking for gentle yet effective support for both physical and emotional wellbeing.

Treatments available with Heather

60 minute treatments
• Reflexology
• Orthopody Reflexology (musculoskeletal focused reflexology)
• Reiki
• Shiatsu
• Myofascial Release
• Scar Therapy
• Functional Facial

Heather also has additional training supporting clients affected by cancer, adapting treatments with care and sensitivity where appropriate.

What her treatments can help with

• stress and anxiety
• muscular tension
• recovery support
• improving movement and flexibility
• relaxation and nervous system support
• restoring balance in the body

Appointments available at Zana’s Massage Therapy Parc Dewi Sant

Message INFO if you would like help choosing the right treatment or therapist. Ashley

09/04/2026

We’re pleased to welcome Lynne Bell to the team at Zana’s Massage Therapy.

Lynne is a Clinical Reflexologist and member of the Association of Reflexologists, with a professional background in Nursing and Midwifery spanning 36 years.

Her clinical experience allows her to provide thoughtful, supportive treatments tailored to individual needs.

Lynne is passionate about creating a safe, calm space where clients can relax, reset and support both physical and emotional wellbeing.

Treatments available with Lynne
Reflexology treatments

• Reflexology
• Reflexology Lymph Drainage (RLD)
• Face Reflexology (Clooney Concept)
• Pregnancy Reflexology
• Pregnancy Massage

Areas of support

Lynne’s treatments may help with:
• stress and anxiety
• lymphatic flow and swelling
• hormonal wellbeing
• pregnancy support
• relaxation and sleep
• digestive discomfort in babies
• recovery after birth
• tension and fatigue

Her approach combines professional healthcare knowledge with gentle holistic therapy, providing a reassuring and supportive experience.

Appointments available at Zana’s Massage Therapy at Parc Dewi Sant

Message INFO if you would like help choosing the right therapist or treatment.
Lynne Bell Mobile Reflexology Carmarthenshire

09/04/2026

🌿 Meet Catrin – joining Zana’s Massage Therapy

We’re excited to welcome Catrin as the first therapist joining Zana’s Massage Therapy.

Catrin offers gentle, holistic treatments designed to help you feel calmer, more balanced, and deeply relaxed. Her work focuses on supporting the whole person mind, body, and energy, helping you reconnect, reset, and feel more like yourself again.

If you’re looking for something nurturing, restorative, and deeply calming, Catrin’s treatments are a beautiful complement to the therapies already offered.

Appointments available at Zana’s Massage Therapy.

Message INFO if you would like help choosing the right therapist.

08/04/2026

Something new is happening at Zana’s Massage Therapy

As my availability has reduced, I wanted to make sure you can still access high-quality treatments when you need them.

So I’m growing the team.

Carefully selected therapists will now be working under Zana’s Massage Therapy, each bringing their own skills and specialisms while maintaining the same calm, professional, client-focused approach you know.

This means:
• more appointment availability
• a wider choice of treatments
• trusted therapists working within the same space
• the same focus on helping you feel better in your body

Each therapist is fully qualified, insured, and chosen because their values align with the standard of care I want for my clients.

You may choose to book with me, or explore treatments with one of the therapists joining the team.

First introduction coming shortly.

Zana

Message INFO if you would like help choosing the right treatment or therapist.

28/03/2026

Looking for a Massage therapists/ Reflexologist to join the team of Zana’s Massage Therapy in Carmarthen
DM me for more details

19/03/2026

✨ I’ve been awarded Highly Recommended 2026 by Fresha ✨
A huge thank you to every single client who has supported Zana’s Massage Therapy, whether you’ve been coming for years or just once, it truly means the world.
As I start to step back from full-time therapy, this feels like a really special way to reflect on everything we’ve built together 🤍
Still here… just a little less often.

05/03/2026

One of the hardest things lately has been telling people I can’t fit them in.
Since starting my new full-time role, my availability with Zana’s Massage Therapy is much more limited, so I’m not currently taking on new clients.
But I don’t want anyone struggling with aches, stress or tension without knowing where to go.
So here are some therapists I genuinely recommend locally.
If you’ve been trying to book with me and can’t get in, I’d absolutely encourage you to try one of these.
Your body will thank you for it 😊