Waterhog holistic

Waterhog holistic Complementary and spa treatments available in Albion Arcade.VCTC Qualified level 4 Complementary the

29/04/2026

Let's Move Together and Feel Good
Every Wednesday
6pm: Flow
7pm: Feel Good
At
Book with

♥️

✨ BARRE WITH ME ✨Move to the beat, feel the burn, and work every muscle 💪My Barre class is all about:🎶 Moving with the m...
20/04/2026

✨ BARRE WITH ME ✨

Move to the beat, feel the burn, and work every muscle 💪

My Barre class is all about:
🎶 Moving with the music
🔥 Full-body toning (yes… all muscle groups!)
🏋️‍♀️ Light weights + core work
🧘‍♀️ Stretching to leave you feeling longer, stronger, and balanced

It’s a fun, energising class designed for all abilities — whether you’re new or experienced, you’ll fit right in 💖

🗓 This week: Wednesday at 5pm
⏰ From next week: Wednesdays at 6pm +
🩷Sundays at 10am

And why not stay after and double up the feel-good vibes with my yoga class… giving your body exactly what it’s been craving? 🌿

Come move, sweat, and leave feeling AMAZING ✨
Book with
At

Yoga Classes and Barre this Wednesday and every Wednesday. Book with or check out my Website. Its a beautiful time for ...
14/04/2026

Yoga Classes and Barre this Wednesday and every Wednesday. Book with or check out my Website. Its a beautiful time for you to move and feel good.
❤️

18/03/2026

There’s something quietly powerful about coming back to your breath.

No equipment, no noise—just a steady inhale and a softer exhale.
It slows everything down. Clears the edges. Brings you back to yourself.

In a world that moves fast, breathwork is a small pause that changes everything.

16/03/2026

❤️

13/03/2026

The Art Of Slowing Down.

In a world that celebrates being busy, slowing down is powerful.
Slow mornings.
Slow breaths.
Slow walks where you actually notice the sky.
When you slow down, you stop rushing through life and start experiencing it.
The warmth of your coffee.
The sound of the wind in the trees in a Welsh woods.
The quiet of a present moment.
Not everything needs to be faster.
Some of the most meaningful things take time.
Today, give yourself permission to pause.

23/02/2026

In a world that moves so fast, we often forget how deeply we need simple human connection. Touch is more than physical — it’s healing, calming, and grounding.

As a massage therapist, I witness every day how the power of intentional touch can quiet the mind, release stored tension, and bring the body back into balance.

We all need a moment of peace.
A moment to breathe.
A moment to simply be.

Massage isn’t just a luxury — it’s a return to yourself. It’s the beauty of grounding, of reconnecting with your body, and allowing your nervous system to soften.

Give yourself permission to slow down. Your body and mind will thank you. 🤍
Book with me at: ziggythewitch.as.me or link on bio
I work in why dont you check out what else we do?

HolisticHealing MomentOfPeace

13/02/2026

In a world that glorifies busy, I’m learning to choose slow.

I’m a mum.
I study.
I work full time.
And some days it feels like I’m sprinting through a marathon with no finish line.

But I’m learning that not everything needs to be rushed.
Not every message needs an instant reply.
Not every moment needs to be optimized.

I’m learning to soften.
To breathe before reacting.
To sit on the floor a little longer.
To close the laptop when my body says “enough.”

The world is loud. Fast. Demanding.
But I don’t have to be.

Slow is not lazy.
Gentle is not weak.
Rest is not failure.

I’m still ambitious.
I’m just no longer willing to lose myself to prove it.
Join my Yoga classes for Feisty or gentle in Carmarthen.






HealingInRealTime
RestIsProductive
SlowLivingInChaos
BreakingTheBurnout
LearningToBreathe

A class prefect for everyone.In Carmarthen at Please book at
03/02/2026

A class prefect for everyone.
In Carmarthen at
Please book at

30/01/2026

Me doing some simple

YOGA CLASSES AT WILD SISTERS STUDIO

My new workshop for people sick of just going for dinner (or maybe a romantic meal after). Can't wait to guide you both ...
25/11/2025

My new workshop for people sick of just going for dinner (or maybe a romantic meal after). Can't wait to guide you both in a beautiful session on the most romantic day of the year💗❤️ book online at ziggythewitch.as.me
Limited space. Prefect Christmas present.

Address

Unit 3 Albion Arcade Mill Street
Carmarthen
SA313AB

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