CoachCei

A lifestyle coach here to help people live a healthier and happier life

Lifestyle coach here to help people live a healthier and happier life through helping them with nutrition, exercise and well being

10/05/2026

Finding it hard to name a better way to spend a Sunday 🥰

07/05/2026

A few more of you on here now so thought I’d say hi 👋🏼

Few things you didn’t know about me :

1. I’m fluent in French and Italian
2. I absolutely hated being pregnant (both times)
3. Favorite alcoholic drink is a margarita

Excited to meet more of you through PT, mum and me fit classes and through group PT.

07/05/2026

NEW CLASS ALERT 🚨

Come and learn to lift safely with a qualified pre and postnatal specialist with over 5 years experience working with pregnant women and new mums.

You wanted more locations and more times so here we are…..

For 2 weeks ONLY, come and try out mum & me fit for FREE ‼️ in the new location

Wednesday 13th & Thursday 14th May 1:45-2:30pm
Wednesday 20th & Thursday 21st May 1:45-2:30pm

Book on using the link in bio!

Limited spaces left 😘

05/05/2026

NEW CLASS ALERT!

We are excited to announce that mum & me fit is growing! Find us for 2 weeks in for a FREE trial!

Please book on through the link found in the bio so we know class numbers.

Dates and times are :

📅 Wednesday 13th and Thursday 14th May 1:45-2:30pm
📅 Wednesday 20th and Thursday 21st May 1:45-2:30pm

Address : Unit 2, 24 Norbury Road, CF5 3AU

04/05/2026

Outrun the noise. Outwork the doubt.
My therapy 💪🏼

Huge thank you to for keeping me on track and to for yet again pulling me into the 30-34 age category 😜

09/03/2026

🌺GIVEAWAY! 🌺

💐Treat a mummy you know for Mothers Day 🩷💐

I am delighted to have teamed up with such an amazing group of women (all amazing mums I might add 😉) to give 2 lucky mums the chance to win 3 prizes each from the following :

🌸 A whole month of mum & me fit classes with or 2 x one on one PT sessions
🌼 A brunch ticket to
🌸 A copy of the book “The Flamingo that lost her pink” by Katie Thomas
🌼 A 6 week place on amazing baby development classes
🌸 A treatment, cut and blow dry with the lovely
🌼 A signature brow treatment with .d_beauty

To enter please :

🩷 Follow all 6 accounts
🩷 Like this post
🩷 Comment tagging a mum who you think deserves these prizes (the more you tag, the more points you get)
🩷 Share to your stories for an extra point

💐Winners revealed on Friday 13th March 8pm 💐

08/03/2026

HAPPY INTERNATIONAL WOMEN’S DAY 💃

To all the women helping to raise, support, love or educate….you are amazing 🥰

26/10/2025

5th out of 1524 for sled pull - just in case I hadn’t told you yet 😅 Conveniently the picture that looks like I’m working the hardest (see pic 6 😳)

Loved this one. 12 second personal best. Onto the next 😉

Thanks for allowing me to drop into the 30-34 age category 😂 and for being the push I need.
we said we wanted to be hybrid 🤷🏽‍♀️ 10k race next I think 🤔😂 thank you for supporting me through this one and through everything I do 🫶🏼
Thanks to my girls for doing my hair too so I didn’t resemble an egg 🥚 on the course and ♥️😂

12/10/2025

♦️♣️♥️♠️♦️♣️♥️♠️♦️♣️♥️♠️♦️♣️♥️♠️

The brief : Organise a fundraising event to raise money for the u7 rugby team with a £50 budget

The outcome : We smashed the assignment 🫡

Well done to the absolute dream team events team (even if we all just signed up to be able to get out of bedtime for a glass of wine or 3 😂)

Here’s to the next wine planning 😂😉😉

♦️♣️♥️♠️♦️♣️♥️♠️♦️♣️♥️♠️♦️♣️♥️♠️

Address

Carmarthenshire

Telephone

+447711956745

Website

http://coachcei.com/

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