CoachCei

CoachCei A lifestyle coach here to help people live a healthier and happier life

Lifestyle coach here to help people live a healthier and happier life through helping them with nutrition, exercise and well being

Still considered the “easier option?” Any I’ve missed ladies? Now don’t misjudge me, I know not all women who have had c...
04/02/2026

Still considered the “easier option?”

Any I’ve missed ladies?

Now don’t misjudge me, I know not all women who have had c-sections will have experienced what I have. Some will have absolutely sailed through and some will have experienced worse, much worse. All I’m pointing out is that still the narrative is that c-sections are an “easier” option and I’m just here to say “not necessarily” 👀

Respect to those who can relate to my points 😘 I see you babes 🥰

Yaingy : “Wanna be my partner for this partner league thing?”Me : “Yea why not” Me later : “What the actual AMRAP from h...
01/02/2026

Yaingy : “Wanna be my partner for this partner league thing?”
Me : “Yea why not”
Me later : “What the actual AMRAP from hell was that!?”

Thank you (I think) for partnering up with me and helping me push myself 😘

take a bow! The support and encouragement was incredible.

we smashed it 💪🏼

Proof mum jeans can still serve 🍑  “Built for chasing kids but still looking 🍑 “Thanks  😍 These serve when leggings just...
23/01/2026

Proof mum jeans can still serve 🍑

“Built for chasing kids but still looking 🍑 “

Thanks 😍 These serve when leggings just aren’t always the vibe

08/01/2026

Sounds about right.

Mum & Me Fit is back on!
5 week program about to start
Mum & Runfit starting back
Mum & Me Homefit in full swing!

All fueled by zero sleep and copious caffeine! LFG 😂😂😂

07/01/2026

Trust me : You’ll be fine 🩷

Mum strength is something else 💪🏼🫶🏼

Starting something exciting. S****ing myself but know it’ll be worth it. 2026 lets go 🚀
03/01/2026

Starting something exciting. S****ing myself but know it’ll be worth it.

2026 lets go 🚀

2025 - My “yes” year but also a year of reflection, personal growth and learning what’s important. Safe to say the end o...
02/01/2026

2025 - My “yes” year but also a year of reflection, personal growth and learning what’s important. Safe to say the end of the year has been spent making sure I’m surrounded by “my people” and 2026 will start in the same way 🩷

Happy new year to you all 🥂🍾😘

5th out of 1524 for sled pull - just in case I hadn’t told you yet 😅 Conveniently the picture that looks like I’m workin...
26/10/2025

5th out of 1524 for sled pull - just in case I hadn’t told you yet 😅 Conveniently the picture that looks like I’m working the hardest (see pic 6 😳)

Loved this one. 12 second personal best. Onto the next 😉

Thanks for allowing me to drop into the 30-34 age category 😂 and for being the push I need.
we said we wanted to be hybrid 🤷🏽‍♀️ 10k race next I think 🤔😂 thank you for supporting me through this one and through everything I do 🫶🏼
Thanks to my girls for doing my hair too so I didn’t resemble an egg 🥚 on the course and ♥️😂

♦️♣️♥️♠️♦️♣️♥️♠️♦️♣️♥️♠️♦️♣️♥️♠️The brief : Organise a fundraising event to raise money for the u7 rugby team with a £50...
12/10/2025

♦️♣️♥️♠️♦️♣️♥️♠️♦️♣️♥️♠️♦️♣️♥️♠️

The brief : Organise a fundraising event to raise money for the u7 rugby team with a £50 budget

The outcome : We smashed the assignment 🫡

Well done to the absolute dream team events team (even if we all just signed up to be able to get out of bedtime for a glass of wine or 3 😂)

Here’s to the next wine planning 😂😉😉

♦️♣️♥️♠️♦️♣️♥️♠️♦️♣️♥️♠️♦️♣️♥️♠️

Address

Carmarthenshire

Alerts

Be the first to know and let us send you an email when CoachCei posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to CoachCei:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram