What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm

http://www.revivewellbeingretreats.co.uk/

Revive Wellbeing, Carmarthenshire (2025)

18/07/2025

✨ FRIDAY FEELING ✨

You made it through the busy week, the early starts, the long to-do lists… and here you are arriving at Friday.

Before rushing into the weekend, take a moment. Breathe.

This is your reminder:
You’ve done enough.
You ARE enough.
You deserve joy, rest, and moments that make your heart smile.

So today, choose to slow down. Dance to your favourite song. Message someone you love. Watch the sunset.

Let yourself feel it
That Friday feeling.
That I’m here, I’m human, I’m doing my best feeling.

You’ve got this. And I see you. 💛

15/07/2025

🌹Sacred Sisters Rising – Ibiza Retreat 🌹
28th September - 3rd October 2025

I am so excited to share this with you. I will be collaborating with these 2 incredible goddesses for this wonderful retreat we have created for you.

The universe guided us together in Ibiza and I am so blessed to have these ladies in my life.

All 3 of us are so passionate about sharing these modalities with women and creating beautiful memorable experiences.

A 5 night journey back to yourself.

Slow down. Reconnect. Rise again as the woman you were always meant to be.

Just Imagine…
✨ Daily yoga & meditation
✨ Sunrise meditation by the sea
✨ Healing sound & gong baths
✨ Womb wisdom circles
✨ Boat day surrendering to the flow
✨ Om chanting circle
✨ Reiki Healing
✨ Spinal Energetics
✨ Island nature walks
✨ Nourishing meals that support your feminine energy

This isn’t just a retreat, it’s your reset. Your time to rest, reflect, and remember who you truly are.

We will be jumping on LIVE soon to share more about this.

Spaces are limited for September 2025.

💌 Comment “SACRED” for more details or tap the link in bio to book your place today.

06/07/2025

TODAY WE CELEBRATE 12 YEARS OF GROWTH 🎉🥳

12 years ago today this young lady made me a mother. 2 years later her sister joined us.

Giving me a 12 & 10 year old!! What the???…….

Together they have shown us so much.

It was when I became a mother that I started my journey. A journey of discovery, not just for myself but for the whole family.

Questioning things and making better choices where we can. With food, medicines, education, wellbeing and environments. Which we continue to do today.

Together as a family we have made HUGE changes in our lifestyle that are different to societies structure. We are breaking free of many things and are following our own path.

Making choices to be FREE and be able
to explore the world as we wish. This isn’t for everyone, but it is for us. We know as a family we are slightly different to “the norm”, we are creating our own “norm”.

We are finding our own rhythm and following our own Intuition. A lot of undoing and a lot of courage.

How this 12 year old girl shows up everyday amazes me, with our guidance she is mapping out her own rhythm & path. We are able to offer her the freedom to be her true self. She can express what she desires and we encourage her to follow that path.

The next few years will be super exciting to witness the choices in her life.

What I admire about her;

✨ SMARTNESS
✨ KINDNESS
✨ HUMOUR
✨ BRAVERY
✨ COURAGE
✨ CONFIDENCE
✨ LOVING

Most of these things we share and encourage on our retreats. My goal is to educate my 2 girls to the point they are so aware of themselves and their feelings they will be able to glide through life as they should.

I am so proud of this girl. And I am so honoured she chose us as parents, as without her we wouldn’t have made the changes ourselves.

Keep shining my darling, your light is SO bright and you are here to guide us & others around you.

HAPPY 12th BIRTHDAY my warrior child. My Isla.

05/07/2025

For the woman with a full weekend.

You can still carry calm with you even in the busy chaos.

This weekend is jam packed with kids activities. Homeschool prom and Birthday celebrations 🎁

I am catching some quiet times where I can and remembering to enjoy each moment.

If you have a busy weekend here are 5 little nuggets for you to weave into your weekend:

✨ Morning pause - take 3 slow breaths before reaching for your phone. (I keep mine outside of the bedroom at night)
✨ Nature touchpoint – step outside, take some deep breathes in, enjoy the air in your lungs, feel the earth.
✨ Soothing scent – a drop of essential oil on your wrists or diffuser.
✨ Mini reset – place one hand on your heart and whisper, “I’m here”
✨ Gratitude moment – name 3 things you’re thankful for before sleep.

I went to bed last night with such pride for my girls after seeing them in their prom. Which resulted in me waking up with so much gratitude and love for them. What a great start to the day.

This weekend is about them. And it’s beautiful watching them grow into the smart young ladies they are.

Busyness doesn’t have to mean burnout.
You’re allowed to move through your weekend with presence and softness.

At Revive Wellbeing Retreats, we believe in creating space even in busy lives to slow down and come home to yourself. We just have to be mindful and remember to capture them.

🌸 You can be both busy and calm.
You can hold space for everyone, and hold space for you.

Drop a 💗 if this has helped.

21/06/2025

☀️ Summer Solstice Blessings ☀️
⁣
Today we welcome the longest day of the year, the peak of the sun’s golden light. A moment of radiance, expansion, and deep connection to the fire within.
⁣
The Summer Solstice invites us to:
☀️ Pause and honour how far we’ve come.
☀️ Bask in our own growth and inner light.
☀️ Release what no longer serves and plant new intentions.
☀️Celebrate life, community, and our sacred connection to nature.
⁣
Let the sun remind you:
You are meant to shine.
You are allowed to take up space.
You are worthy of joy, abundance, and rest.
⁣
Take time today to be still. Soak in the light. Breathe in possibility. Dance barefoot on the earth. Journal your heart’s desires. Gather with sisters. Offer gratitude to the sun and all that it nourishes.
⁣
A time of abundance, manifestation and renewal.

✨ You are a light in this world. Let yourself glow. ✨
⁣

13/06/2025

Friday the 13th ~ A Day for the Goddess, Not Bad Luck.

What if I told you that Friday the 13th was never meant to be feared?

That it’s not a day of bad luck but a sacred portal of divine feminine power?

In ancient times, Friday was the day of Venus the goddess of love, beauty, sensuality, and creation.
And the number 13? It was revered as a goddess number symbolising the 13 lunar cycles, the menstrual cycle, and the natural rhythm of life and death, rest and rebirth.

So why do we now fear it?

Because when women were powerful, intuitive, and connected to nature, that power had to be controlled. And over time, the sacredness of this day was rewritten as something to avoid.

But you, wild woman… you get to remember.
You get to reclaim this day as a chance to return to your magic.

Here are 5 simple rituals to honour Friday the 13th:

1. Light a candle and set an intention to reclaim your power
2. Journal on this prompt:
“Where in my life have I quieted my truth to feel safe? What am I ready to awaken?”
3. Connect with your womb (place your hands there and breathe in gratitude for your inner wisdom)
4. Take a moon bath or sea salt bath a ritual of cleansing and remembering
5. Gather with women even virtually and speak your intentions into the circle

Today isn’t a curse.

It’s a call back to your rhythm.
To your softness.
To your fire.
To your divine feminine knowing.

Happy Friday the 13th, goddess ✨
Reclaim it. Ritualise it. Rise with it.

25/05/2025

✨ Sunday Self-Care ✨

Creating More Space for What Matters

What if today wasn’t about doing more… but about being more?
More still.
More present.
More connected to what really matters.

This is your gentle reminder:
🌿 You don’t need to earn rest.
🌿 You don’t need to fill every moment.
🌿 You are allowed to create space for quiet, clarity, breath, and YOU.

Today, let it be simple.
Take a walk. Breathe deeply. Write in your journal. Lie on the earth. Read a book. Meditate.

Let go of one thing that feels heavy.
Create space so something beautiful can unfold.

💗 What are you letting go of today, to create more space for what matters?

19/05/2025

Last-Minute Space for the Woman Who’s Ready to Breathe Again

You’re tired. Not just sleepy but soul tired.
�You’ve been holding it all together, juggling everything and everyone, and somewhere along the way… you’ve lost yourself.
Maybe you’re at a crossroads.�Maybe life feels foggy, heavy, or too fast.�Or maybe your body is whispering (or screaming):�“Please… just let me rest.”

If this speaks to you—this is your invitation.�There are a few last-minute spaces on our Rest & Restore Retreat in Abergavenny, June 6th - 9th, and it might be exactly what your heart has been asking for.

🌿 Imagine waking up in nature,�far away from noise, pressure, and your to-do list.
✨ Moving gently, breathing deeply,�eating nourishing food made for you, by our onsite Ayurvedic chef and letting your whole body exhale.
💛 Surrounded by women who get it.
�Held in softness, stillness, and deep care.
You don’t need to keep pushing.�You don’t need to “earn” a break.�You just need to say yes to yourself.

The space is waiting. Will you take it?�This could be the weekend that changes everything.

📍 Abergavenny | Rest & Restore Retreat�🗓 June 6th - 9th, 2025�🛏 Limited spaces left available - Shared En Suite & Shared Eco Pod �📩 DM me “I need this” or click the link below to book your place

18/05/2025

“5 Signs of Burnout in Women”

When was the last time you felt truly rested? 
Not just “got through the day” rested… But deep in your bones, soul-level restored?

So many women are quietly running on empty. Holding it all together. Smiling on the outside. But inside… exhausted. Disconnected. Craving space to breathe.

Here we share 5 of the most common signs of burnout I see in the women who come to my retreats.
 Chances are you’ll recognize more than one.

But here’s the truth I want you to know: ✨ You don’t have to wait until you break down to begin again. ✨ You don’t need to earn rest. ✨ You are allowed to take up space, slow down, and come back to yourself.

If your body and spirit are asking for a pause, please listen.
 You ARE worthy of rest. You ARE allowed to reset.

Our next retreat might be exactly what you didn’t know you needed.
 Time for you. Nourishment, nature, healing, reconnection.

If this speaks to your soul… 💛 Comment “I need this” or send me a DM. Let’s bring you back home to yourself.

June 6th - 9th, Abergavenny

07/05/2025

Guest Testimonial

Our beautiful guest who joined us last year, returned with her friend this year.

It was so inspiring to meet Deanne last year. She was going through some big life changes and decisions.

We have witnessed her blossom over the year and when she arrived at the venue we could physically see the difference in her.

She had a glow about her. She spoke with determination when speaking about her future plans.

When coming on retreat it allows you the space and time to reflect, process and plan. Going away with a clear vision and the confidence to put things in place.

We absolutely LOVE seeing these positive changes in our guests, it’s truly a blessing to witness & be able to support them.

We cannot wait to welcome Deanne back again and see how she keeps thriving in life.

Thank you for being the beautiful soul that you are ✨

Revive Wellbeing

18/07/2025

15/07/2025

06/07/2025

05/07/2025

21/06/2025

13/06/2025

25/05/2025

19/05/2025

18/05/2025

07/05/2025

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