Haus Massage + Natural Beauty

11/07/2025

Our body positive shoot is just over a week away ✨

I am even more excited for this time round. The goal is to empower all genders to embrace their natural bodies, express themselves in front of the camera and find beauty in their ‘flaws’.

As I’ve said before, I’ve never seen the same body twice. Everyone is so different and there is such a powerful message in that. I want people of all generations to look at these images and think, if they can do it, so can I.

It’s about trying to represent that beauty doesn’t have a shape, an aesthetic, a box. 🤎

There are still a few spaces left, link is in our instagram bio.

06/07/2025

Issa vibe ✨

Essential oils ✔️
Your own playlist ✔️
Himalayan Salt Lamp & candles ✔️
Aromatherapy body oil ✔️
Fluffy white towels ✔️
1-2-1 space ✔️
Tailored pressure ✔️

If you haven’t visited.. what are you waiting for 😏

04/07/2025

Quick Facts: Lymphatic Drainage Part 1..

20/06/2025

Just a reminder as it’s PRIDE MONTH (Yey) that we got you 🏳️‍🌈🏳️‍⚧️

Whatever your gender, whatever your sexuality, Haus is a safe place where you can enjoy wellness & let go of everything on the outside for a little while.

We should celebrate ourselves every day but sometimes life happens..

Gay, straight, trans, non-binary, you’re welcome 🤎

20/06/2025

Today we hit 100 5* Google reviews 🤎

19/06/2025

REFLEXOLOGY 🦶

If you haven’t tried it, it’s a must..

⸻

Reflexology isn’t just relaxing—it’s rooted in science. By stimulating pressure points that correspond to organs and systems, reflexology helps improve circulation, reduce stress hormones like cortisol, and activate your body’s natural healing response. 💆‍♀️🦶

Feel it in your feet. Heal it in your whole body.

📅 Book your session with Kate ❤️

18/06/2025

Wellbeing showcase 🤎

16/06/2025

✨Our Natural Facials ✨

8-steps to deeply cleanse, hydrate, nourish the skin.

- Using Dead Sea Minerals & Vitamins with some products containing 99% natural ingredients 🌊
- Products for Eczema, Psoriasis & Acne prone skin
- Vegan, cruelty free & pregnancy safe
- No harsh acids or chemicals
- Deeply nourishing
- Formulated in the UK
- Health-first skincare brand
- Packaging made from sugarcane so all recyclable
- High performance ingredients

Head & Scalp massage included 😏

11/06/2025

My incredibly talented client-turned-friend 🤎🤎

Pontypridd-based start-up, English with Sarah Rowland, has been named a finalist ahead of the Wales...

01/06/2025

Post lymphatic facial glow ✨

I mean, her skin is divine. 🤎

15/05/2025

What is FASCIA & how does MASSAGE help?

Fascia is a connective tissue network that encases muscles, nerves, and organs, playing a key role in force transmission and structural integrity.

👉Massage helps by improving fascial hydration and reducing adhesions, which restores mobility and enhances neuromuscular efficiency.

👉 Adhesions or ‘knots’ can be where the fascia has become stiff, stuck, or dried out, often due to overuse, poor posture, or injury.

😢These adhesions can restrict movement, cause pain, and create that tight, bumpy feeling under the skin.

🧘‍♀️Massage helps break up these adhesions and rehydrate the fascia, allowing muscles to glide more freely.

14/05/2025

The next phase.. 🤭