So, whether you’re a beginner, a casual meditator, or someone looking to deepen your practice, our retreats offer something transformative for everyone. restore
Today’s life is pretty intense isn’t it? Do you sometimes feel like you’re living in a tornado? Are you living a highly demanding lifestyle and living at high-speed? Are you bombarded with the stimuli of multiple devices? Rushing to get from A to B and switched on 24/7? Is your self-worth is measured by what you do and achieve? Do you compare yourself to others? Does this chaotic storm make you feel like you’re out of control? Never enough time to do everything. And never enough time for yourself? So, where do you find the calm and the quiet? At some level do you feel like this slow-burning stress, anger and other negative emotions can literally kill you? Do you find it hard to love and be loved? Do you have feelings of purposelessness and of having no direction? Do you just feel lacking in confidence? What’s the answer? You might think that I’ve discovered the secret to the perfect life. Well, you’d be wrong, because I am still on my journey and far from perfect. But, what I have discovered are some ways to help us keep centred and cope with the ups and downs of life. Over the last 20 years I have studied, experienced and followed a variety of spiritual and holistic practices. And now I’d like to share them with you because I believe happiness is your birthright
About Janie’s Retreats
Meditation and healing retreats tailored just for you. Switch off and let yourself be nurtured and nourished. Above any other goal, all humans seek happiness. My desire is for you to relax, renew and restore. Reconnect with your inner self and live life fully in the moment. How to book your retreat. Please email janie@janiesretreats.co.uk with your preferred date/s. If you’d rather discuss your booking in person please call me on 07771764958
Before your retreat I will email you a pre-retreat questionnaire, please try to fill it in and email it back before you arrive. This helps us to ensure I tailor the retreat to suit you. Accommodation staying at The Garden Flat:
A beautiful, peaceful haven this self contained apartment with sitting room, bedroom, kitchen and bathroom and private patio under a pergola. What you might expect from an overnight retreat. Day 1: 10:30am - 4:30pm
Meditation Presentation / Meditation / Break Q&A / Short break / Lunch / Reiki Healing / Meditation / Break Q&A / Private time
Evening Soirée: 6:30pm - 9:00pm
Aperitifs / 3 course Gourmet Dinner with wine
Day 2: 9:30am - 3:30pm / Breakfast / Meditation / Break Q&A / Meditation / Lunch / Silent Walk / Break with Q&A / Summary / Final Blessing
What you might expect from a day retreat
10:30am - 4:30pm
Meditation Presentation / Meditation / Break Q&A / Short break / Lunch / Reiki Healing / Meditation / Break Q&A / Summary / Final blessing
All Inclusive
All delicious gourmet meals are cooked from scratch, using the finest ingredients and are healthy, organic where possible. All drinks and wine are provided and do let us know if you have any special dietary requests. What else do you need to know? Please wear comfy clothes and make sure you bring a warm jumper or wrap as well as socks or slippers. If you wear contact lenses please also bring your spectacles in case your eyes start to bother you. Discover more about us. Janie Ash
Janie is a life mentor, meditation teacher and spiritual facilitator. She is the founder of Better with Jam, a brand marketing agency. Co-founder of Women in the Food Industry. Entrepreneur-in-Residence at Lancaster University
Qualifications:
Kriya Yoga Initiation
Introduction to Meditation
Meditation Teacher Training
Theta Healing Basic DNA
Theta Healing Advanced DNA
Advanced Meditation Diploma
KinesiologyDiploma
Chopra Sound Primordial Meditation
Larry Barcas
Janie’s husband and co-founder, sadly died in 2019, but his spirit lives on in Janie’s vision and ethos, which is why he is honoured here. Larry was a Crystal Healer, Dowser, Feng Shui & Space Clearing Master. Qualifications:
Dowser specialising in electromagnetic and geophysical stress
Crystal Therapy Diploma
Introduction to Meditation
Meditation Teacher Training
Theta Healing Basic DNA
Theta Healing Advanced DNA
Advanced Crystal Healing
Advanced Feng Shui
