LV Fitness Studio

18/04/2026

Calm & Recharge. Sunday Sound Healing and Relaxation. 😴 🌌

Evidence shows us that these frequencies slow down brain wave state 🧠 supporting you to access deeper states of relaxation between being asleep and awake - it’s in this ‘theta’ state that our bodies and minds can rest, heal and restore 🎶
Can be helpful for:
✨ Anxiety and stress
✨ Sleep issues
✨ Chronic pain
✨ Fatigue
✨ Creativity
✨ General wellbeing

Expect a warm welcome, mats, bolsters and eye pillows provided. No previous experience necessary - just come along with a blanket and pillows to get yourself cosy 😊

16/04/2026

Only 3 spaces left. Trish creates a calm, supportive space where you’re gently guided to explore beneath the surface, allowing you to feel, release, and process at your own pace.

14/04/2026

Pilates is wonderful and it’s at the heart of what we do at LV. The body alignment, core strength and flexibility you get from Pilates fits with everything on the timetable and keeps us safe, BUT the best part is that it also transfers into normal life. We stand better, we move better, we feel better.

13/04/2026

Maybe it’s the sunshine but wow today’s been a good day. So many happy people 💚

06/04/2026

From strength and heavy lifting classes to HIIT, TRX, core, through to Zumba , Pilates and yoga. Our variety of classes has something for everyone, the ability to make people feel like they belong there. 💚💚

04/04/2026

Have you been away from Reiki for a while… but feeling called back to it? ✨

Our Reiki Sharing Circle is a gentle, welcoming space to reconnect — no pressure, no expectations, just an opportunity to come as you are.

Whether you feel a little rusty, unsure, or simply out of practice, you’re not alone. This is your space to remember, to feel, and to flow again.

We’ll share, give, receive, and hold space for one another in a calm, supportive environment.

You don’t need to be “ready” you just need to arrive 💫

✨ Reiki Sharing Circle ✨

Are you attuned to at least Level 1? Looking for a reset? I invite you to step into a nurturing space of connection, healing, and community.

Our Reiki Sharing Circle is a gentle gathering where practitioners come together to give and receive Reiki energy. Expect a calm, supportive atmosphere filled with guided meditation, shared practice, and time for reflection. Whether you’re experienced or simply curious, this circle offers a chance to deepen your practice, recharge your spirit, and share in collective healing.

https://app.classfit.com/class/2321276

28/03/2026

28/03/2026

Our variety of classes has something for everyone but they all do one thing, help us switch off, just for a little while.

24/03/2026

20/03/2026

Functional movement is about training your body for real life—not just the gym. We’re not just training muscles—we’re training movement patterns. Squats, hinges, pushes, pulls, and rotations. If you can move well, you can perform better and stay injury-free. And the best part is, this kind of training suits everyone, beginners to enthusiasts.