LV Fitness Studio

LV Fitness Studio A dedicated fitness studio with a variety of pilates, yoga and fitness classes serving the areas around Kirkby Lonsdale and Kendal.

We also offer a host of wellness and wellbeing events on a monthly basis.

Alongside a great range of fitness classes we also run 10 Pilates and Yoga classes per week! Flexible booking options, d...
28/02/2026

Alongside a great range of fitness classes we also run 10 Pilates and Yoga classes per week! Flexible booking options, dip in and out. Bookings via our app

22/02/2026

Time to switch up our timetable for Spring. We keep being asked for an extra TRX class so here it is. It’s also followed by Men’s Pilates, what a great combo!

Too stiff? 👀 👀 😆 New class starting with Liz Weltzien.Men’s Pilates builds strength, mobility, and control—perfect for r...
20/02/2026

Too stiff? 👀 👀 😆 New class starting with Liz Weltzien.

Men’s Pilates builds strength, mobility, and control—perfect for runners, cyclists, and swimmers or anyone who wants fewer niggles, to move better, prevent injury and improve performance.
While the program is male-focused in its approach, women are absolutely welcome to join and benefit from the same targeted strength, mobility and stability work.
Bookings for the first class now available via the LV app. Link in the bio/pinned.

Find something difficult? Do it more! It’s your body giving up on that movement pathway.
17/02/2026

Find something difficult? Do it more! It’s your body giving up on that movement pathway.

Meditation doesn’t have to be quiet rooms and eyes closed. When your mind is quiet because you’re focused on what your b...
14/02/2026

Meditation doesn’t have to be quiet rooms and eyes closed. When your mind is quiet because you’re focused on what your body is doing that is meditation too. 💚

12/02/2026

Our monthly wellbeing events.

05/02/2026

Inclusive exercise is kind of our thing. We try to make every workout challenging for the regulars but also accessible for new people joining. We all have different needs in workouts. There will always be lower weights, there will always be regression options and there will always be opportunities for rest. We’ll never promise it will be easy but we can help you start.

We all love that feeling when we hear the words ‘congratulations you have completed the Metafit workout’ 👏🏼😂
04/02/2026

We all love that feeling when we hear the words ‘congratulations you have completed the Metafit workout’ 👏🏼😂

02/02/2026
31/01/2026

How is it possible we’re at the end of January already? Some great events planned for February at the studio. Link in the bio to book on the app or via the lvfitnessstudio.com

Address

Old Shippon Barn, Cow Brow
Carnforth
LA61PQ

Alerts

Be the first to know and let us send you an email when LV Fitness Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to LV Fitness Studio:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram