Slimming World Carnoustie Tuesday Mornings

09/10/2025

We've given this slimming-friendly favourite an autumnal glow-up…

09/10/2025

Apple and cinnamon overnight oats… simple, scrump-tious and the perfect start to your day 🍎🥣. With just a few minutes of prep the night before, you’ll wake up to creamy oats mixed with juicy apple, a sprinkle of cinnamon and a handful of pomegranate seeds 🍂. Find the full recipe here:
https://bit.ly/4nqNSWR

📍 CARNOUSTIE
TUESDAY MORNINGS 9.30am
lovely friendly wee group 💖💖💖
🏠Comrie Hall
Links Ave, Carnoustie DD7 7EP

🌈this lovely wee group is a 10 minute drive from if you don’t want to be local

📍 ARBROATH WEDNESDAY MORNINGS
9.30am (busy) & 11am (calmer)
🏠Old &Abbey Centre
West Abbey St, DD11 1EQ

☎️ Call/text Pam 07724 372682 ☎️

We've given this slimming-friendly favourite an autumnal glow-up…

08/10/2025

from

08/10/2025

This weeks - big tasty platefuls from poached eggs, beans & toast, Sunday Roast, Mac n cheese, pasta choice & chicken, BIG tasty, colourful salads, to bagels and pizzas!

and is about what you CAN have! Not what you can’t!

Join us and ?

📍 CARNOUSTIE
TUESDAY MORNINGS 9.30am
lovely friendly wee group 💖💖💖
🏠Comrie Hall
Links Ave, Carnoustie DD7 7EP

🌈this lovely wee group is a 10 minute drive from if you don’t want to be local

📍 ARBROATH WEDNESDAY MORNINGS
9.30am (busy) & 11am (calmer)
🏠Old &Abbey Centre
West Abbey St, DD11 1EQ

☎️ Call/text Pam 07724 372682 ☎️

07/10/2025

Learn to and live it to the full!! At Slimming World, we know that everybody’s experience of and is unique and can come with a range of challenges. At the same time, members like Nicola are supported to lose weight through the power of Slimming World groups like mine 😍!!

Head over to the Slimming World blog to learn more about the help that’s on offer, or drop me a note to see how you’ll find heaps of support at my groups in and ❤🥰: https://www.slimmingworld.co.uk/blog/menopause-and-weight-loss/

Pam- ⁨07724 372682⁩

Beau Boutique by A&G Tee Caddy Carnoustie Caledonia Golf Club Carnoustie Musical Society Carnoustie At Christmastime Quirky Boutique Carnoustie Farm Shop Braw Tea The Corn Kist Coffee House at Milton Haugh

07/10/2025

Thinking about coming back to Slimming World 🤔

You’re not alone — I’ve had lots of messages lately from people wanting to rejoin, so let me put your mind at rest… this post is for YOU! 🫶❤️

If you’ve been saying things like:
👉 “I haven’t been in ages.”
👉 “I’ve put weight back on.”
👉 “They’ll think I’ve failed.”

Please stop ✋ right there — you’ll be welcomed back with a huge smile 😊
There’s no shame, no blame, no judgement in my groups — EVER! We only do understanding, support and new beginnings.

So pick yourself up, dust yourself off, and show yourself what you’re truly made of 💪🏻

Message me for details or just come home… there’s always a seat (and a fresh start) waiting for you 🤗🤗🤗

Hoping to see you soon 💖

Pam - ⁨07724 372682⁩ 💖

Beau Boutique by A&G Tee Caddy Carnoustie Caledonia Golf Club Carnoustie At Christmastime Carnoustie Farm Shop Lusso Braw Tea The Corn Kist Coffee House at Milton Haugh

06/10/2025

Happy National curry week 🍛

What’s your favourite curry?
I’m going to give this one a go this week since it’s also slowcooker season.

🤩Recipe of the Week 🤩

Slow-cooker chicken curry

A classic recipe cooked low and slow so it’s ready when you come home

⭐️Ingredients ⭐️

⭐️Low-calorie cooking spray
⭐️600g skinless and boneless chicken thighs, visible fat removed
⭐️1 large onion, roughly chopped
⭐️2 garlic cloves, crushed
⭐️3cm piece fresh root ginger, peeled and grated
⭐️2 large red peppers, deseeded and chopped
⭐️2 x 400g cans chopped tomatoes
⭐️1 tsp ground cumin
⭐️1 tsp ground coriander
⭐️1 tsp ground turmeric
⭐️1 tsp garam masala
⭐️1 tbsp curry powder*
⭐️100g fat-free natural yogurt
⭐️Boiled plain rice, to serve
⭐️Small pack fresh coriander, roughly chopped, to serve
⭐️Sliced red chilli, to serve (optional)

🤩Method 🤩

⭐️Spray a large non-stick frying pan with low-calorie cooking spray and put it over a high heat. Brown the chicken in batches, then brown the onion and tip it all into a 3.5 litre (or larger) slow cooker. (If you’re short on time, you can skip browning the chicken and onion, although it does add a richer depth of flavour.)

⭐️Add the garlic, ginger, peppers, chopped tomatoes and spices to your slow cooker. Cover and cook on high for 3 hours.

⭐️Check the chicken is cooked, then stir the yogurt through the curry. Serve with the rice (and your favourite Speed veg, if you like), scattered with the coriander and chilli (if using).

05/10/2025

Just back from chilly Sunday 😨🌪️

How does a gorgeous Pumpkin 🎃 spice sound?

Perfect Pumpkin spice season is here 🎃 ☕ – and with Slimming World, you don’t have to miss out!

Join us in group for cosy swaps, tasty recipes (even homemade spice mix!) and support 🙌
Come along to my and groups and we will show you how 💛

Pam - ⁨07724 372682⁩

Quirky Boutique Carnoustie Caledonia Golf Club Carnoustie At Christmastime Carnoustie Musical Society Carnoustie Panmure Community FC Tee Caddy

05/10/2025

Are you thinking about coming back or joining us for the 1st time or are you a member already that just loves an amazing deal.

With just 11 weeks to Christmas, why not grab yourself at 12 week countdown and see a stone off for santa 🎅🏻 coming to town. You will ONLY pay for 10 weeks, get 2 free weeks and you can pick 1 of 3 bundles of recipe books for free as well! An absolute steal giving you great ideas to kick start your weight loss journey. But this offer won’t hang about!

Our groups are full of friendly supportive people who really get how it feels to struggle with your weight.

Come and give us a try?

⏰TUESDAY mornings 9.30am - small group 💓💓
🏠Comrie Hall, Links Ave,
CARNOUSTIE DD7 7EP

⏰WEDNESDAY 9.30am & 11am
ARBROATH
Old & Abbey Hall, West Abbey St DD11 1EQ

☎️Pam 07724 372682 💖💖

‼️‼️no need to book but please arrive in plenty time for the start of group ‼️‼️


Beau Boutique by A&G Tee Caddy Carnoustie Panmure Community FC Carnoustie Musical Society Quirky Boutique Angus Foot Health Completelyou Braw Tea

04/10/2025

🎄 With twelve weeks to go until Christmas, members in my group will drop 1, 2 or maybe even 3 stones over this time. They will feel confident and possitivly glow in their Christmas party outfits this year 🎉!

One gorgeous Member is going for

🌟🌟7 stone award for Christmas 🌟

If you would like to join them and experience weight loss success for yourself, pop along to my friendly or groups 🎅🏻🎅🏻

I can’t wait to meet you! And equally - if you’ve been with us before - you know how Welcome you are 🤗🤗

Pam - ⁨07724 372682⁩ 🎅🏻🌟🎅🏻

📍 CARNOUSTIE
TUESDAY MORNINGS 9.30am
lovely friendly wee group 💖💖💖
🏠Comrie Hall
Links Ave, Carnoustie DD7 7EP

🌈this lovely wee group is a 10 minute drive from if you don’t want to be local

📍 ARBROATH WEDNESDAY MORNINGS
9.30am (busy) & 11am (calmer)
🏠Old &Abbey Centre
West Abbey St, DD11 1EQ


I
Beau Boutique by A&G Tee Caddy Carnoustie Caledonia Golf Club Carnoustie At Christmastime Carnoustie Musical Society

04/10/2025

Melon for breakfast 🍈 😻😻😻

I discovered my boy loves melon when I threw a half melon skin out for the garden birds and he claimed it! Does you pet love a bit of something juicy?

Beau Boutique by A&G Tee Caddy Carnoustie Caledonia Golf Club Carnoustie At Christmastime Carnoustie Farm Shop Carnoustie Musical Society