INNER BALANCE SCOTLAND

INNER BALANCE SCOTLAND Skin Spa - Beauty - Therapies Inner Balance was established in 2000 by owner Marianne Williamson. A time for you and a time to escape.

Relax and unwind in our warm, friendly and professional environment. Take time out to relax with unique treatments and exclusive products.

Reception is open today: 9.15-2pm Due to Marianne being on holiday reception will be only open next Saturday.  Please co...
16/05/2026

Reception is open today:
9.15-2pm

Due to Marianne being on holiday reception will be only open next Saturday. Please contact the salon direct if you need to collect vouchers or products outwith then.

FB, Instagram and emails will be answered from the 27th.

15/05/2026

Holiday mode: activated

Tonight’s agenda:
+ Quick skincare routine nothing fancy
+ Self tan, it's been an age
+ Using up all the odds and ends
+ Mentally preparing for camping life 🏕️

Honestly, my bathroom is basically a mini treatment room at this point. Perks of owning a salon, there’s always another lovely product to try, and it’s the perfect excuse to use up all those last little bits before holiday prep begins properly.
A little self-care as mentally brain is frazzled with accounts, and general behind the scenes...stuff.

15/05/2026

That's me on holiday see you on the 27th...and in other news check out the size of the strawb! New season deliciousness 🍓

Happy 32 Birthday to our gorgeous therapist Ellie 🥳. Blaine scrubs up well too! Photo was taken yesterday from the Perth...
15/05/2026

Happy 32 Birthday to our gorgeous therapist Ellie 🥳. Blaine scrubs up well too! Photo was taken yesterday from the Perth races. She said they only got caught in 1 shower and was warm when the sun came out. Enjoy your day off and the rest of your birthday Ellie x

Celebrating Growth at Inner Balance As many of you know, Inner Balance has continued to grow and evolve over the past 26...
15/05/2026

Celebrating Growth at Inner Balance

As many of you know, Inner Balance has continued to grow and evolve over the past 26 years, and we’re incredibly grateful for the support, loyalty, and trust you’ve shown us along the way.

As part of the next stage of our journey, we are now transitioning to VAT registration from today onward.
We haven’t increased our pricing structure for several years, and this step reflects the continued growth of the salon, rising operational costs, ongoing training, and our commitment to providing the high standard of treatments, care, and experience that Inner Balance is known for.

We’re incredibly excited for the future and truly appreciate your continued support as Inner Balance continues to grow 🌿

With gratitude
Inner Balance

15/05/2026

Today I watched Mesha 'Mr Colitis Crohns' on This Morning openly talking about life with an ileostomy stoma, even doing a bag change live on TV and I honestly applaud him for helping bring awareness, education, and understanding to something that so many people still feel uncomfortable talking about.

Living with a stoma can come with many myths, misunderstandings, and challenges, and I think conversations like this are incredibly important for raising awareness around hidden disabilities too. As many of you already know, I have a colostomy which is on the opposite side to Mesha's. Due to surgery ultimately helped save my life from stage 3 bowel cancer. I’ve now lived with my “bag” for 10 years, and I’ve never been embarrassed to talk about it. Sure some of you have heard the involuntary noises from it too 😆.

I also have close friends with ileostomies. It’s something that fascinates me, and I think the more openly we talk, the more we help break down stigma. Mesha also has an amazing page which I’ve followed for years since getting my own stoma, and I think the awareness he brings is fantastic.
So if you ever have questions, are worried about your own journey, or simply want to understand more, I’m always happy to chat, whether that’s privately or while you’re in the salon. No embarrassment here 💚.

Our Dermafusion Mask Therapy Facial includes pulsed technology and this Brightening Peel. A gentle enzyme exfoliator des...
14/05/2026

Our Dermafusion Mask Therapy Facial includes pulsed technology and this Brightening Peel. A gentle enzyme exfoliator designed to brighten and refresh the skin without harsh scrubbing.

Using active enzymes to help dissolve the proteins that keep dead skin cells clinging to the surface, it leaves skin feeling smoother, softer, and more radiant. With mango extract rich in vitamin A + beta carotene, alongside pineapple-derived bromelain. This peel helps support brighter-looking skin while gently exfoliating.

Lovely to see the sunshine! Ellie is off for a couple of days and we’re keeping our fingers crossed the weather stays ni...
14/05/2026

Lovely to see the sunshine! Ellie is off for a couple of days and we’re keeping our fingers crossed the weather stays nice, as she’s really looking forward to Ladies Day at the Perth Races today 🐴🥂.

Just a wee reminder I'm on holiday from Saturday. As some of you may know, we have now officially hit the VAT threshold. So there’s lots of background admin going on just now alongside the busy summer salon schedule ahead.

We are currently running around 7 weeks booked in advance, with only the odd 15-minute appointment available here and there. If you’re thinking about July or August appointments past our 8 week online booking. Please add yourself to our waiting list and book ahead where possible. Also, if you have a voucher and would prefer to use it in our gift shop instead of treatments, you are more than welcome to do so.

Thank you to our lovely clients, taking the time to tell us about your experiences at Inner Balance 💚
13/05/2026

Thank you to our lovely clients, taking the time to tell us about your experiences at Inner Balance 💚

Address

73-75 HIGH Street
Carnoustie
DD76AD

Opening Hours

Tuesday 9am - 1:30pm
Wednesday 10am - 6pm
Thursday 10am - 7pm
Friday 10am - 6pm
Saturday 9am - 2:30pm

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