Align Pilates By Rosie

Align Pilates By Rosie Align Pilates is taught by Rosie, a fully certified APPI (Australian Physiotherapy Pilates Institute

Pilates focuses on building up strength in abdominals, hips and back muscles and helps with better posture. Practising pilates will help reduce back pain, aid wellbeing and better movement. Classes and one-to-one sessions are tailored to suit individuals of all abilities and ages. Bespoke individual courses may be offered following referral and consultation.

Want to try Pilate this year but didn’t know where to start? Contact us for more details and start your Pilates journey ...
03/01/2024

Want to try Pilate this year but didn’t know where to start?

Contact us for more details and start your Pilates journey this year ✨

Address

Carnoustie
DD77NU

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm

Telephone

+447592251443

Website

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