Align Pilates By Rosie

Align Pilates By Rosie Align Pilates is taught by Rosie, a fully certified APPI (Australian Physiotherapy Pilates Institute

Pilates focuses on building up strength in abdominals, hips and back muscles and helps with better posture. Practising pilates will help reduce back pain, aid wellbeing and better movement. Classes and one-to-one sessions are tailored to suit individuals of all abilities and ages. Bespoke individual courses may be offered following referral and consultation.

While I’ve been away I’ve had the pleasure of bringing the lovely Carrie on board our Align Pilates team…Swipe to see ou...
28/08/2025

While I’ve been away I’ve had the pleasure of bringing the lovely Carrie on board our Align Pilates team…
Swipe to see our class timetable and send us a DM to get booked in!

About Carrie
With over five years of teaching experience, she is a fully qualified and passionate Pilates instructor dedicated to helping clients feel stronger, more confident, and balanced in their bodies. Her teaching style is engaging, supportive, and fun, ensuring that every class is both effective and enjoyable.

We love having you 💙

Want to try Pilate this year but didn’t know where to start? Contact us for more details and start your Pilates journey ...
03/01/2024

Want to try Pilate this year but didn’t know where to start?

Contact us for more details and start your Pilates journey this year ✨

Address

Carnoustie
DD77NU

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm

Telephone

+447592251443

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