Through the Woods Therapy NI

26/08/2025

Asking for help is not a sign of weakness, sometimes it's necessary to stay strong. Talking to a counsellor can be the first step towards building yourself back up.

25/08/2025

Lego based therapy is a play based intervention that can help a childs development in communication, social interactions and fine motor skills We facilitate 1-1 sessions with children age 8 upwards. For further information contact Laura on info@throughthewoodstherapyni.com

25/08/2025

Ever thought that it would be nice to explore your thoughts, feeling, or behaviours? In a safe, non judgemental and empathetic space. Through the woods therapy NI can offer this.

20/08/2025

16/08/2025

Research shows that sharing our feelings and problems reduces stress and improves mental health.
You may find it hard to talk to people you know or your family for many different reasons. If this is the case then counselling can offer a confidential, safe space to talk about feelings or problems without judgement.

info@throughthewoodstherapyni.com

09/08/2025

At Through the woods therapy NI we are trained in a trauma based approach. If you have suffered from trauma and feel you are ready to for support, we are here.

info@throughthewoodstherapyni.com

06/08/2025

The counsellors at Through the Woods Therapy NI are members of the British Association of Counselling and Psychotherapy.

01/08/2025

Being kind to ourselves is a fundamental part of the healing journey. If you often catch yourself being critical or hard on yourself then the question is why?
Counselling can help you to find the answer...
info@throughthewoodstherapyni.com

21/07/2025

Embracing the ebb and flow of life sounds good to me. Feeling stuck with no direction is a really difficult place to be.
Fed up being stuck?
Seek counselling.

20/07/2025

Sometimes we can't see the wood for the trees, when you are in the middle of somethings its hard to see what way to turn. Counselling gives you the space and opportunity to explore different perspectives in a safe place.
Through the Woods Therapy is a small private counselling service that is based in Carrickfergus and Newtownabbey. We provide counselling to both children and adults.
If you would like further information contact info@throughthewoodstherapyni.com