Align Pilates & Physiotherapy

05/05/2026

Our yearly teacher training is always maximum….education, sharing, passion & fun. Love these crazy dedicated people! Together we are more!

03/05/2026

Keeping the brain cells active with & joining up with our international scoliosis teacher family for shared learning, education & a wee but if craic thrown in!

02/05/2026

It’s International Pilates Day!! We’re reposting this short spinal mobility set, so grab your mat, hit the floor and celebrate with some movement!

01/05/2026

We know!

27/04/2026

Love love love ❤️❤️❤️

25/04/2026

We’ve had a few spaces open up in our beginner classes, Tuesday at 7pm & Wednesday at 6pm! As we head into holiday season, availability has increased.

If you’ve been thinking about starting Pilates, this is the perfect time. Our classes are designed to help you learn the technique safely, with plenty of support, in a friendly and welcoming environment.

If that sounds like your kind of space, drop us a message — we’d love to have you!

21/04/2026

❤️

20/04/2026

😃

16/04/2026

14/04/2026

In a world that feels increasingly unsettled, noisy, and uncertain… it’s easy to feel overwhelmed.

But God remains our refuge 🤍

Join us for a peaceful evening of Pilates & Prayer—a space to step away from the busyness, quiet your mind, and rest in His presence.

We’ll begin with gentle, restorative Pilates (suitable for all levels), helping your body slow down and release tension. From there, we’ll move into a time of stillness through Lectio Divina—a simple, guided way of encountering God through Scripture.

✨ No experience needed
✨ No pressure to speak or pray out loud
✨ Just space to breathe, be still, and be held in His presence

🗓 Friday 22nd May
⏰ 7–9pm
📍 Align Pilates & Physiotherapy, Carrickfergus
💷 £35 per person

Spaces are limited
📩 DM to book your place

13/04/2026

We love you!!! ❤️

07/04/2026

Quick & great….grab a band, 2 cans of beans or just pop onto the floor and get it done! 🔥