About Feet

23/12/2025

For anyone whose Christmas doesn’t feel the same this year. ❤️‍🩹
Our new RIP.ie article from the Irish Hospice Foundation offers compassionate guidance for anyone navigating grief this season.

Read Coping With Grief This Christmas on RIP.ie.
Link in Comments Below.

Poem featured: “If Christmas Is Hard” by Lorna Gibson T***s Design

23/12/2025

Hi everyone

Just a few words to say, first of all, thank you to everyone who has been so understanding these last few days! Unfortunately I have had to cancel all of my work this week as I have hardly been able to lift my head off the pillow from Saturday night...whatever bug is floating about is awful.

Secondly I hope that you all have a wonderful Christmas and New year. I do know that there are some who will struggle this year...you are all in my thoughts and prayers.

Goodnight and God bless and I'll be in touch soon

Charmaine x

22/12/2025

Today is our last working day before the Christmas break. About Feet will now be closed until Monday 5th January 2026, when we reopen and look forward to welcoming you back.

As the festive season officially, we hope you enjoy a restful, cosy Christmas filled with comfort and moments that matter. Take good care of your feet over the holidays and give them a little kindness along with everything else.

If you’d like to arrange an appointment for January, you can still contact us through our website during the break and we’ll be in touch when we reopen.

👉 https://aboutfeetcarrickfergus.com/contact

19/12/2025

A little care before Christmas 🎄👣

The week before Christmas is always a busy one. There’s shopping to do, visits to plan, food to prepare and plenty of time spent on your feet. In the middle of all that, it’s easy to forget about your own comfort.

If your feet have been feeling sore, tired or uncomfortable, now is a good moment to give them a little attention. Comfortable feet make everything easier, whether you’re standing in queues, wrapping presents or enjoying a winter walk.

A bit of care now can help you enjoy the festive days ahead without distraction or discomfort. Take a moment to check in with your feet and give them the kindness they deserve as the year draws to a close.

Wishing you a calm, cosy and comfortable Christmas week from all of us at About Feet Carrickfergus. 💛

16/12/2025

Toe-tally Tuesday 👣✨

Hard skin is one of the most common foot problems we see, and it’s also one of the most misunderstood. Many people think it’s just a cosmetic issue, something to file away and forget about. In reality, hard skin is your body’s way of protecting itself from repeated pressure or friction. It builds up when one area of the foot is working harder than it should.

Over time, that protective layer can become thick, dry, and uncomfortable. What started as a small patch can begin to crack, catch on socks, or feel sore when you walk. Some people describe it as feeling like they’re walking on something rough or uneven, especially under the heels or the ball of the foot.

Home filing or scraping might give short-term relief, but it rarely fixes the reason the hard skin formed in the first place. Shoes that rub, changes in how you walk, foot shape, or even standing for long periods can all contribute. Without addressing the cause, the hard skin simply returns, often thicker than before.

Professional podiatry care removes hard skin gently and safely, without damaging healthy skin underneath. Just as importantly, we look at why it’s there and help you reduce the pressure that caused it. That’s what keeps your feet comfortable in the long term.

Hard skin doesn’t need to be something you put up with. If walking is becoming uncomfortable or your heels feel rough and sore, we’re here to help. You can contact us through our website and we’ll arrange the earliest appointment available:
👉 https://aboutfeetcarrickfergus.com/contact

14/12/2025

12/12/2025

It’s Friday night and before you switch off for the weekend, here’s a little reminder to check in with the feet that carried you through the week. Have you given them any attention today? 👣✨

Try soaking them in warm water for a few minutes, moisturising your heels, stretching your toes or simply putting your feet up and letting them rest. Small moments of care can make a big difference to how you feel tomorrow.

A few benefits:
• less tension in your legs and lower back
• softer, healthier skin
• improved circulation
• reduced morning stiffness
• a calmer, more relaxed mind

Your feet do so much for you. Give them a little kindness back tonight. 💛

09/12/2025

🥶✨ Cold weather can make feet feel tighter, drier and more uncomfortable than usual. Heels crack more easily, circulation slows and nails can thicken if shoes become too snug with thick socks.

A little extra care goes a long way this time of year. Moisturise daily, change out of damp socks as soon as you can and choose shoes with enough room for winter layers. Your feet work hard in the cold months, so give them the comfort they deserve.

If winter is already taking its toll on your toes, we’re here to help you feel comfortable again. Contact Carrickfergus' long-serving podiatry clinic today.
👉 https://aboutfeetcarrickfergus.com/contact

09/12/2025

Stay safe everyone..we have rescheduled the remainder or our evening appointments..take care and safe home..Charmaine

06/12/2025

05/12/2025

🪡 Interested in pursuing a career in fashion, costume design or want to turn a hobby into a career? 🧵

Join Helen Perry, Strombolitwo for a 7-week course commencing January 2026.

🔗 To reserve your spot or learn more email lmp@midandeastantrim.gov.uk by 5 January 2026.

This FREE course will provide participants with an introduction and basic principles of fashion and costume design, pattern making and sewing by hand and machine whilst promoting sustainable and ethical practices.

Learn from invited guests such as local textile and costume designers, marketing and branding consultants and visit other crafters and venues to see how they work whilst making your own bespoke pieces.

Spaces are limited, so book early!