Your Core Well-being

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Your Core Well-being

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Your Core Well-being, Alternative & holistic health service, Carrickfergus.

With training in counselling, holistic therapies and coaching skills, I offer a whole-person approach that supports your body, mind, and emotional wellbeing. ✨🧘‍♀️💕

21/10/2025

🌸 I am proud of how far I’ve come and excited for what’s next.

Take a moment today to celebrate your growth — the small wins, the lessons, and the strength it took to get here.
You are evolving beautifully, and your next chapter is waiting to shine even brighter. ✨

15/10/2025

Confidence Glow Wednesday

Confidence it’s a quiet knowing that who you are is enough. 🌟

When you honour your truth, your light shines naturally, need to compare, compete, or conform.
✨You simply need to be you.✨

✨ Confidence flows through me when I honour who I truly am. ✨

https://yourcorewellbeing.podia.com/

14/10/2025

🌸 Tuesday: Worth & Value

Today’s reminder — you are enough, exactly as you are. 💖
You don’t need to earn your worth or prove your value. Simply showing up as yourself brings light and meaning to the world around you.

✨ Affirmation✨
“I am enough, exactly as I am, and my presence adds value to the world.”

https://yourcorewellbeing.podia.com/

13/10/2025

🌞 Monday: Rise in Your Power

It’s a brand new week, and your energy is magnetic. ✨
Stand tall, breathe deeply, and remind yourself — you’ve got everything you need within you.

💬 Affirmation:
“I step into this week with strength and confidence. I am grounded, focused, and ready to rise into my full potential.”

09/10/2025

Thursday: Boundaries & Balance

Affirmation:
🦋 I honour my energy by saying yes to what lights me up and no to what drains me.

Boundaries aren’t barriers — they’re bridges to peace. Protect your energy, goddess.

Affirmation:
🦋 I honour my energy by saying yes to what lights me up and no to what drains me.

08/10/2025

🔥 Wednesday: Confidence Glow

Confidence isn’t loud — it’s steady. It grows every time you believe in yourself a little more and more each time.

Affirmation:
🌟 I radiate confidence. Every “I can” builds my inner fire.

05/10/2025

For every thought or times you say “I can’t” replace it with a simple “I’ll try”.
By changing these simple words your adding to your confidence bank and when your feeling really brave the words “I WILL” become natural.

02/10/2025

✨ Confidence isn’t something you’re born with — it’s something you build.

Every time you speak kindly to yourself, take a step outside your comfort zone, or honour your worth, you’re laying another brick in your foundation of unshakable self-belief.

Ladies, remember: confidence grows with practice, patience, and persistence 💪🌸

01/10/2025

🍂✨ Hello October ✨🍂

Here’s to a brand new month, a fresh chapter, and endless opportunities to grow.
Let this be the month you release what no longer serves you and step boldly into what lights you up. 💫

Here’s to new beginnings, cosy moments, and creating magic this season. 🍁💛

Address

Carrickfergus

Website

https://yourcorewellbeing.podia.com/

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