HC Hypnotherapy

10/10/2022

Today is World Mental Health day. It is a chance to talk about mental health in general, how we need to look after it, and how important it is to talk about things and to get help if you are struggling. Who can you check in with today?

05/10/2022

⭐ Stoptober is here! ⭐

If you are willing to stop smoking but are struggling to do it on your own, Hypnotherapy could be the answer!

Get in touch for more information!
Contact: 07477904377
Email: [email protected]
Or PM the page.

05/10/2022

Love this ❤️

03/10/2022

❤️

26/09/2022

What one small change can you make today?

05/08/2022

Last month I did something I never thought I would do! I conquered my fear of heights on a course of 8 clifftop ziplines in Croatia, several of which were across water and 150 metres high, 700 metres long and reaching speeds between 60-80 kmph. The views were stunning and it has really helped me to push myself to try new things. What goal would you like to achieve in your life?

04/08/2022

Have shared this before but worth be reminded of this again ❤️

21/05/2022

10/05/2022

This week is Mental Health Awareness Week. The focus this year is loneliness. Maybe a challenge for this week is to touch base with that person you've been meaning to contact, or making time to call with an elderly neighbour, or just starting a conversation with a colleague you don't quite know so well. Anyone can suffer from mental health issues.

30/04/2022

❤️ Each day can be a fresh start

29/04/2022

Hypnotherapy can help you take that first small step in the right direction ❤️

24/04/2022

Love this. ❤ Definitely something to think about this coming week. 🤔

01/04/2022

April is IBS Awareness month. If you are suffering from IBS get in touch to see how Hypnotherapy can help!

24/03/2022

Small steps can make a big difference!

15/03/2022

So true ❤ who can you encourage today?

08/03/2022

❤

14/12/2021

So true! ❤

04/11/2021

Can't sleep? Feeling overwhelmed? Too many thoughts and worries going through your head?

Why not get in touch to see how Hypnotherapy can help you change your life. PM the page or contact 07712432974.

01/11/2021

So true! 😊