What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 9pm Saturday 9am - 2pm

Paragon

Private Gym Providing Health & Wellness Coaching

For Professional's to get Lean, Fit & Healthy!

26/10/2025

Pre workout meal 💪🏽
440 cals 25g protein 72carbs

50g rice crispies
2dates
1 banana
10g biscoff spread
Scoop protein powder
1 tbsp chia seeds

Fats acting carbs with healthy fats and fibre to keep you fuller for longer.

This is a good alternative to oats if anyone can’t eat them, like me.
Tastes so good 😌

Credit to coach for this👌😋

23/10/2025

Thursday night spicy 🔥 engine class!

Coach .nixon93 is back and putting the FitFam through their paces tonight💪🔥

21/10/2025

Paragon Gift Voucher🎁

You could change someone's life with this gift❤️

Perfect for Christmas🎄 or birthday present🎈

DM if interested. £197 offer valid until 6th of November (£247 normally).

Can be used in January 2026🎉

18/10/2025

Hyrox Style 🏃‍♀️🚣‍♀️🔥🚲🔥

17/10/2025

Great to see these two legends back with us at Paragon again❤️

Both members have overcome significant personal circumstances only to come back stronger that ever💯

What an inspiration these two are and just goes to show that that staying strong no matter what life throws at you, that there is hope!

Buzzing for both Karen & Diane to be back with us🙌

Credit to coach for supporting these legends tonight👊👊

16/10/2025

Spicy Engine Session Tonight 🌶️🔥

Credit goes to coach for coaching this one💪💪

10/10/2025

All they want is Kenny back🙈🤣

AM Accelerator on🔥🔥🔥

05/10/2025

Pre Lauch Sale For Saintfield is LIVE🎉

Programme Kicks off - 10th November🎉

See link below for details/ to sign up🎉
https://paragongym.uk/6week-thanks

04/10/2025

Last day coaching session for .nixon93 before his big day 🤵💍👰

Wishing Kenny & Sara the best day!

Lots of FitFam ❤️❤️❤️

03/10/2025

💪🎅 Paragon Santa Shred 2025

Kicks off - 10th November 🦌🦌🎅🛷

This will be our biggest ever Santa Shred as we host it in our new Saintfield facility, and I am super excited for this🫶🎅🥳🎉

If you are interested in joining our Santa Shred Challenge this year, simply drop a DM to either get sign up now or find out more details🎊

Early Bird Offer: £147 with 2 extra free weeks (normally priced at £297) 6 weeks total

First10 people to message will secure this offer🎄 (next early bird will be £197 for first 5 spaces, £297 will resume afterwards)
https://paragongym.uk/santashred2025

02/10/2025

🔥Engine 🔥

Top effort from everyone tonight and great vibes, definitely a sweaty one. Photo doesn’t do it justice 🙈

Coached by 🙌

30/09/2025

End of 2025 Year GOALS🏅

Many people give up on goals at this time of year as they are waiting for the January, New Year - New Me....

Our FitFam are being encouraged to sit down and plan out their end of year goals to ensure they finish up 2025 strong and enjoy the Christmas period guilt free!

Take home message⤵️

Don't wait until January to set goals...

3 months left of 2025, make them count, and you'll avoid the January uphill battle that many face year after year💪💪

Address

Lisburn

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 9pm
Saturday	9am - 2pm

Website

http://www.paragongym.uk/

Alerts

Be the first to know and let us send you an email when Paragon posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Lisburn?