Paragon

Paragon Private Gym Providing Health & Wellness Coaching

For Professional's to get Lean, Fit & Healthy!

14/12/2025

Do you want to lose a STONE or more in the New Year???🔥

That's the goal...

A stone of stubborn body fat GONE in the first 6 weeks of 2026.

Why am I so confident you can do this?

Because we've helped literally hundreds of people do exactly that on our 6 Week Challenge 💪🏼

Here's the complete system:

🏋️‍♀️ COACHING SESSIONS - 3x per week in our private gym, we guide you through everything

🥗 FLEXIBLE NUTRITION - simple system that tells you exactly how much to eat

📲 ACCOUNTABILITY COACH - checks in to make sure you're on track

📊 BODY SCANS - 3 scans so you can see exactly how much fat you're burning

This isn't complicated...

You train 3 times a week, follow the nutrition, check in with your coach.

Do that, and the weight WILL come off 👊🏼

But here's the best part...

If you follow the program for six weeks and don't lose the weight?

We'll give you DOUBLE YOUR MONEY BACK 💰

That's how confident we are.

⚠️ We only have 10 spots available and they go fast every January

So if you're serious about losing a stone or more this New Year...

Click on the LINK BELOW to secure your place before someone else takes it👇👇

(£100 off - limited available at this offer)
https://paragongym.uk/6week-thanks

12/12/2025

"I love how the gym makes me feel"

Gemma started out a year and a half ago in preparation for her wedding 👰 she even came in and trained on the morning of her wedding, which shows just how focused and determined she is👏

Show Gemma a fist pump of appreciation in the comments👊👊

***

Join January's 6 Week Challenge

£100 off - Click Link Below for details/ sign up🔥🔥

https://paragongym.uk/6week-thanks

🥣High Protein Breakfast Idea😋Raspberry and white chocolate baked oats from Kathryn Mckinstrys recipes. She has some grea...
09/12/2025

🥣High Protein Breakfast Idea😋

Raspberry and white chocolate baked oats from Kathryn Mckinstrys recipes. She has some great high protein options.
440kcals & 30g protein (nice alternative / feels like a treat for breakfast)

Credit goes to FitFam member for this one👌

09/12/2025

Almost 1 year at Paragon 🎊

Check out what has to say about her incredible journey so far!

Abbie has shown consistency with both her training and diet since starting

Big WIN for Abbie since joining Paragon⤵️

📈Inbody stats are fantastic
🏋‍♀️Trains hard and puts the work in every session
🍽Has mastered a healthy balance with her diet

Abbie's favourite type of training is Hyrox style and Engine🔥🔥🔥

***

Join Paragon's January 6 Week Challenge

£100 off available in link below👇
https://paragongym.uk/6week-thanks

Paragon Christmas Party 2025 🥳🎄🥳🎄
07/12/2025

Paragon Christmas Party 2025 🥳🎄🥳🎄

💪🎅Santa Shred 2025🏁🏁Congratulations to the overall Santa Shred Winner Margaret Martelli 🎅🥇Congratulations to runner up C...
06/12/2025

💪🎅Santa Shred 2025🏁🏁

Congratulations to the overall Santa Shred Winner Margaret Martelli 🎅🥇

Congratulations to runner up Catherine Shannon 🎅🥈

Congratulations to this year's overall winning team - Team Kenny 🏆🥳

And well done everyone for all the effort you put in from daily tasks, bowling, calorie battles, Games⛳️, you all smash it 👏 💪 🔥

This morning's Santa Shred Final challenge was on fire and without a doubt, has been the highest energy challenge I've experience in any challenge we have had over the years so credit to you all for making this a memorable one♥️

A special thanks to our coaching Team Fae Armitage Gareth McAvoy - Coach Kenny Nixon for all your support throughout the challenge, I couldn't have done it without you so thank you ♥️

Last but not least, my wife Annamarie deserves massive credit for keeping on top of the challenges and overall administration throughout the challenge, again I could not have done this without you so thank you ♥️

ENGINE Thursday's 🔥🔥🔥🔥
04/12/2025

ENGINE Thursday's 🔥🔥🔥🔥

01/12/2025

You know what's exhausting? 😴

Losing the same 2-3 pounds every week at slimming club.

Up one week, down the next, never actually getting anywhere.

You're spending your evenings at meetings, calculating syns, eating low-fat everything…

And you're still stuck at the same weight.

Maybe it’s time to try something different this January.

Click the link below for more info on January's 6 Week Challenge⤵️
https://paragongym.uk/6week

30/11/2025

🎅Santa Shred Games 2025⛳️

Spicy Engine class tonight 🔥 Credit to coach .nixon93 for keeping the energy high 💪🔥
27/11/2025

Spicy Engine class tonight 🔥

Credit to coach .nixon93 for keeping the energy high 💪🔥

Paragon Gift Voucher🎁 You could change someone's life with this gift❤️Perfect for Christmas🎄 or birthday present🎈DM if i...
27/11/2025

Paragon Gift Voucher🎁

You could change someone's life with this gift❤️

Perfect for Christmas🎄 or birthday present🎈

DM if interested. £147 Black Friday offer valid until 28th of November (£247 normally).

Can be used in January 2026🎉

Address

Lisburn

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 9am - 2pm

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