Paragon

Paragon Private Gym Providing Health & Wellness Coaching

For Professional's to get Lean, Fit & Healthy!

Congratulations to @ Lesley graduating with C25K this morning! 🏃‍♀️🏅🎊
21/03/2026

Congratulations to @ Lesley graduating with C25K this morning! 🏃‍♀️🏅🎊

ENGINE Thursday's 🔥 🔥 🔥
19/03/2026

ENGINE Thursday's 🔥 🔥 🔥

19/03/2026

How things have been going in Paragon Saintfield so far...

16/03/2026

"Noticed a big difference physically and mentally"

Eve Young shares her fitness journey so far at Paragon as she has embraced not only the trianing aspects but has especially went all in with the nutrition and is now enjoying the rewards of all her hard work💪

This is only the beginning for Eve, and she is really excited to see where her journey goes from here! Show Eve a fist pump of appreciation in the comments for her fantastic success 👊👊

***

Check out the LINK BELOW to join Paragon's next 6 Week Challenge👇👇

https://paragongym.uk/6week

Paragon Social & C25K Celebrations 🎊🎊
15/03/2026

Paragon Social & C25K Celebrations 🎊🎊

Project Run C25K 2026🏃‍♂️🏃‍♀️Misson completed🏁🏁Congratulations 🎊 🎊
14/03/2026

Project Run C25K 2026🏃‍♂️🏃‍♀️

Misson completed🏁🏁

Congratulations 🎊 🎊

Friday's is BURN 🔥🔥🔥
13/03/2026

Friday's is BURN 🔥🔥🔥

ENGINE 🔥🔥🔥
12/03/2026

ENGINE 🔥🔥🔥

11/03/2026

Do you want to lose a stone before summer? ☀️

That's the goal...

A stone of stubborn body fat GONE before summer arrives.

Why am I so confident you can do this?

Because we've helped literally hundreds of people do exactly that on our 6 Week Challenge 💪🏼

Here's the complete system:

🏋️‍♀️ COACHING SESSIONS - 3x per week in our private gym, we guide you through everything

🥗 FLEXIBLE NUTRITION - simple system that tells you exactly how much to eat

📲 ACCOUNTABILITY COACH - checks in to make sure you're on track

📊 BODY SCANS - 3 scans so you can see exactly how much fat you're burning

This isn't complicated...

You train 3 times a week, follow the nutrition, check in with your coach.

Do that and the weight WILL come off 👊🏼

But here's the best part...

If you follow the program for six weeks and don't lose the weight?

We'll give you DOUBLE YOUR MONEY BACK 💰

That's how confident we are.

⚠️ We only have 10 spots for March and they go fast

So if you're serious about losing a stone or more...

Click on the LINK BELOW to secure your place before someone else takes it👇👇
https://paragongym.uk/6week

Final C25K Practice Run🏃‍♂️🏃‍♀️Nice steady 30min run tonight had by everyone👏
10/03/2026

Final C25K Practice Run🏃‍♂️🏃‍♀️

Nice steady 30min run tonight had by everyone👏

International Women’s Day and the ladies smashed it!Project Run Week 7 Day 2 Wallace Park 🏃🏼‍♀️Final week to go📈
08/03/2026

International Women’s Day and the ladies smashed it!

Project Run Week 7 Day 2 Wallace Park 🏃🏼‍♀️

Final week to go📈

4 months of success🏆I asked Naomi Hanna "What would you say your biggest WIN has been since coming back to our new Parag...
07/03/2026

4 months of success🏆

I asked Naomi Hanna "What would you say your biggest WIN has been since coming back to our new Paragon Saintfield gym?"

What Naomi said⤵️

"Honestly - it would be believing in myself, that I can change my diet for the better and I can achieve the body/lifestyle I want. I went to the gym and Pilates before, I tried creating workouts for myself but I did not have the same motivation I do now since joining paragon again. Now I go to the 4 sessions during the week and i am continuing with my Pilates classes. I actually enjoy fitness and being active so much more now. The mixture of classes is brilliant, being encouraged throughout. Since being back, I’m lifting heavier weights and getting stronger every week.

I can see the progress in my body and that’s down to these classes, the support and encouragement from the coaches to track my calories and build up my protein intake.

It has been great❤️🥳"

Massive credit to Naomi for making exercise part of her lifestyle and congratulations to her for all her success, as it's been outstanding 👏 👏

Show Naomi a fist pump of appreciation in the comments👊👊

***

Paragon's 6 Week Challenge Kicks OFF - 9th March

See LINK Below for details👇👇
https://paragongym.uk/6week

Address

Lisburn

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 9am - 2pm

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