What are the opening hours?

Monday 5:30pm - 9:30pm Tuesday 10am - 12pm 6pm - 9pm Wednesday 10am - 4pm Thursday 10am - 12pm 6pm - 9pm Friday 10am - 2pm

Carshalton Pilates

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Carshalton Pilates

Pilates for mums and menopausal women beginners and intermediate level.

Carshalton Pilates, nestled in the heart of the community at the Good Shepherd Church Hall, Carshalton Beeches, is a sanctuary for women seeking Pilates, yin yoga & well-being.

13/12/2025

Our gingerbread gin has been infusing for two weeks and ready to be bottled and gifted out.Of course we had to try it a few times to ensure it was spicy enough, I can report it is!!
❤️

10/12/2025

The festive feel continues and just like magic Santa and Frosty appeared between the piles of kit!!!
❤️ 🎄 🎄

09/12/2025

Yep! Some of us are beginning to get into the Christmas spirit of things! Are you?

🎄🎁 ❤️ 🎄

08/12/2025

The start of Christmas is a wreath making workshop tradition! Thank you for all your help in making my door look gorgeous!

Did you make or did you buy? Let me know!!
🎄

03/12/2025

This is my second home, , I teach here around 14 hours a week and every time I open the doors I say ( sometimes out loud!) Good to be home!
The support from The Good Shepherd has been amazing, and the community I have found there is one I am eternally grateful for.
Last night as I arrived to teach and saw the Christmas lights on the church, I felt a deep sense of happiness, that I get to spend so much time here.
Thank you for all you do
I wanted you to know you make my life a happier place!
🎄

01/12/2025

‘Last night was wonderful Sue, I slept deeply after that…..’
If you are curious about Yin and Gong, then this Christmas ask for a Carshalton Pilates Yin and Gong Workshop voucher and come and experience the magic of a held space within an all female environment.
I promise you once you have been to one you will become a convert!
If you have been, how would you describe your experience ( and everyone’s will be different), please drop a comment in the chat!

26/11/2025

So I was nominated for an award in the Spring,it’s been a long process providing lots of information to the awards sponsor and then everything went quiet and even more quiet, but today…….
I’m so chuffed! And the thing that set me apart was because I am ( and always will be,) providing classes for women only!
Really proud of what I have achieved!

24/11/2025

A Benny Boo update!! Collar off and she has been discharged and she is very happy with herself!!!
Please don’t swipe but leave her a little heart to say ‘good girl’ ❤️❤️❤️❤️
🐱💖 😻 ❤ 🐱

21/11/2025

Lovely day wandering around Borough Market and so Christmassy too!
I often think what it might be like living abroad or in the country but when I’m in London, I feel ‘home’, I love it!!
❤️ 🇬🇧

18/11/2025

They are back, my Christmas Gift Vouchers!
£30 Yin and Gong Workshops
£15 Friday Night Yin Clubs
£110 2026 Day Retreats
£50 yin or Pilates 121’s

Get these on your Christmas wish lists and Santa and I will magic them to you!!!
🎄🎁

16/11/2025

Blimey! That took longer than I thought 😂😂
Presents for all the staff at Greensands Care Home, where my Mum lives, all wrapped and ready to go.

13/11/2025

Kicking off Christmas at The Country Living Christmas Fair with bit of Christmas shopping, spot of lunch, glass of bubbles, how perfect!!!
🎄 🎄🎁

Address

Queen Marys Avenue
Carshalton
SM54NP

Opening Hours

Monday	5:30pm - 9:30pm
Tuesday	10am - 12pm
	6pm - 9pm
Wednesday	10am - 4pm
Thursday	10am - 12pm
	6pm - 9pm
Friday	10am - 2pm

Website

https://www.carshaltonpilates.com/

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