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True You Children's Life Coaching

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True You Children's Life Coaching

A place where support, encouragement and understanding our children is offered to make family life t

Hi everyone, my name is Cassie and I am a children’s life coach and an advocate for children’s mental health. I work with children from aged 5 up to teens and help them to build confidence, resilience, self esteem and be happy with the amazing person they truly are. I am passionate about children’s mental health and want to raise awareness and gain more support in this area. They are our future a

nd deserve as much support as they can get. We can all come together and make the changes necessary for our children’s future.

15/09/2022

Oh my just 5 days to go until we launch 'Hold on to Hope' a book where myself and the 18 lovely ladies in the image below share part of our life journey, with the primary reason being to help others! To let others know that if they relate to the situations written about they can get through it, that the darkness that surrounds them will lift and that there are people who understand exactly where you have been- YOU ARE NOT ALONE!

The authors have also recorded their chapters for those who prefer to listen to things and at the end of every chapter it is a link where you can reach out and contact the author should you want to speak to someone who 'gets it'

Our wish is that you know you are not on your own and whatever happens to always HOLD ON TO HOPE!

If you want to be the first to know when the book is available to purchase you can sign up to the waitlist here: https://courses.trueyouchildrenslifecoaching.co.uk/f/hold-on-to-hope-book-launch sending you love, light and strength!💕💕

14/09/2022

With just 6 days to go emotions are like a rollercoaster. The excitement that this incredible book is being released on Tuesday, but the nerves that we are sharing something so personal!!
To be the first to know when the book is available to purchase you can sign up to the waitlist ://courses.trueyouchildrenslifecoaching.co.uk/f/hold-on-to-hope-book-launch Our hope is to help just one person realise the darkness which they are in will lift if they just Hold on to Hope!!❤️

13/09/2022

Oh My Goodness- ONE WEEK TO GO!! I cannot believe that in just 7 days our book Hold on to Hope goes on sale, it is an emotional time for sure as 19 wonderful women share their stories to let people know to always hold on to hope!! To be the first to find out when the book goes live you can join the waitlist here https://courses.trueyouchildrenslifecoaching.co.uk/f/hold-on-to-hope-book-launch and look out very soon for the 2nd 'Author in the Spotlight' interview...who will it be today???💕

12/09/2022

We had some people read the book and provide a reader review so as you can see what other's think!
Keep your eyes out for these and also 'Author in the Spotlight' interviews, to give you chance to virtually meet and find out a little more about them!
For now, here is just one of those reviews.....

12/09/2022

Oh my word JUST 8 days until this incredible book is released! This book is the 2nd book in just 6 weeks that I would have published and many of the authors in this book wrote in Navigating Anxiety too!
The difference being we switched from wearing our 'professional hat' so to speak, where we shared our expertise, to our 'personal hats' sharing parts of lives that were a struggle, where we didn't know how we were going to get through! But guess what we all did and we have all been on an intense emotional rollercoaster, there have been tears, realisations, healing and laughter and I am honoured to have been on this journey with 18 other incredible inspirational ladies!
So on the 20th September (also my birthday) this book will be released and our hope is that it will help at least one person, if it does that the journey has been well worth it! To be the first to hear when the book is available you can sign up to our exclusive waitlist here: https://courses.trueyouchildrenslifecoaching.co.uk/...
Oh and every chapter has an audio link as well so if you want to listen on the go you can do! 💕💕

11/09/2022

I cannot believe in just 9 days time that not only will I be turning 40 but my second collaborative book 'Hold on to Hope' will be available to buy!
To be the first to find out when the book is available to purchase please join our waitlist here: https://courses.trueyouchildrenslifecoaching.co.uk/...
I am nervacited (nervous + excited) as I am sharing a part of my life I have never spoken about before! I hope that it will help just 1 person out there to Hold on to Hope and never give up!! x

10/09/2022

I realise that now is a difficult time for many as we mourn the loss of HRH Her Majesty the Queen. In times like these when we are struggling we need Hope. Hope that things will get better and we have to keep hold of that to see us through many situations in our life!

So I am going ahead with this post to share how in just 10 days a Collaborative book that I have led will be being released! It covers 19 truly inspirational ladies journey's in life and how they held on to hope to find an inner strength to get them through!

Hold on to Hope will be released on the 20th September, look out for a link to sign up to the waitlist very soon!!

10/09/2022

Today is World Su***de Prevention Day!!

I found this information on the Young Minds Website:

'Su***de rates among young people aged 15-19 in England rose by 35 per cent from 2020 to 2021, according to data from the Office for National Statistics analysed by charity YoungMinds.

In 2020, 147 young people aged 15-19 in England took their own lives. This rose to 198 in 2021. This is the highest number in over 30 years.'

These statistics are shocking and more needs to be done to encourage not only children and young people, but all those struggling in general (su***de is the leading cause of death in middle aged males) to REACH OUT and ASK FOR HELP!

The world needs each and everyone one of you and there is no shame in asking for help when life seems like it is too much to bear!

Trust me I know how hard it is when you are in that place and mindset but the truth is you ARE NOT a burden, people WILL MISS YOU and even though it feels it YOU ARE NOT ALONE!!

Please if you ever find your self in this dark place reach out to anyone for help including myself! YOU ARE LOVED!!

10/09/2022

What is the upcoming book 'Hold on to Hope' all about then?

This book brings together 19 amazing women who are sharing their stories to overcoming challenges they have faced. It aims to share, that by holding on to hope you will be able to overcome any situation you are faced with! The ladies in this book have found their healing and peace by sharing their stories, one day this could be you too.

My story shares about my journey with eating disorders and self harming behaviours (which is now why I do what I do) It was a rollercoaster of a process to say the least, as I have never shared this before so my inner critic was having a field day!
I decided as I turn 40 this year (on the day that this incredible book will be released!) it was time to share and release this chapter of my life quite literally. Allowing me to enter the second part of my life free from the shame and embarrassment which has been with me over these last 2 decades! I pray that by sharing this part of my life will enable just one person to never give up and to HOLD ON TO HOPE!

Thanks to all the co-authors for sharing so openly: Carol Barwick, Cassie Swift, Ashleigh Quick, Heather Hulbert, Audrey Stewart, Kari Roberts, Candy Fung, Jeanette Jones, Alison Harding, Charlotte Lewington, Sam Rawlings, Jen Rogers, Linda Barbour, Colleen Lee, Clare Ford, Emily Nuttall, Jo Picken, Charlotte West, Harry Mansfield

08/09/2022

THIS IS IT THE BIG REVEAL!

Behind the scenes I have been working on a collaborative book (yes another one, just 4 weeks after the launch of Navigating Anxiety!) in which 19 wonderful and truly inspirational women have come together to share their personal stories and are examples of how holding on to hope has been the only way in which they got through their trials!

Here is the beautiful cover which encapsulates the book perfectly and was designed by the one and only amazing Heather Hulbert!

Keep your eyes peeled tomorrow and beyond as we share more about the book and even get to see the author's in their 'Author in the Spotlight' Interviews!

For now enjoy the rest of your day!!💕💕

06/09/2022

I have been a busy bee in the background and I am SO EXCITED to say that I have a 2nd book coming out very very soon! Watch this space to find out more...................................

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Carshalton

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

https://www.trueyouchildrenslifecoaching.co.uk/

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