Yogalina Studio

16/04/2026

Finally starting my YouTube channel has brought me so much fulfilment.
There’s something really special about creating and sharing from the heart 🤍

I’m so proud of my latest video — Golden Light Yoga Nidra
You can find it through the link in my bio ✨

16/04/2026

Golden light Yoga Nidra
⭐️⭐️⭐️

Share & subscribe for more videos to come

Thank you 🙏🏻

Golden Light Yoga Nidra ✨ Deep Healing & Full Body Reset

16/04/2026

Very powerful Yoga Nidra Video now available on my You Tube channel.

Thank you for listening🙏🏻🧘

Please, comment, share & subscribe for more videos to come.

Love & Peace
Galina

www.yoga-lina.co.uk

Golden Light Yoga Nidra ✨ Deep Healing & Full Body Reset

13/04/2026

55:55
Chakra Healing Frequency now available on my You Tube channel.

Thank you for listening🙏🏻❤️

Please subscribe& share for more videos to come!

Love & peace
Yogalina

This 55:55 minute sound healing journey is designed to support the natural alignment of your chakra system.Each frequency gently works through the body’s ene...

09/04/2026

Welcome to the beginning of your Chakra Meditation Series.

This 10-minute Root Chakra (Muladhara) meditation is designed to help you reconnect with your foundation—your sense of safety, stability, and inner support.

When the root chakra is balanced, you feel grounded, calm, and secure in your body and your life. When it is out of balance, fear, anxiety, and restlessness can arise.

In this practice, we slow down the breath, connect to the body, and gently guide awareness to the base of the spine—awakening a deep, steady connection to the earth beneath you.

This meditation includes:
• Grounding breathwork
• Root chakra visualization (red energy at the base of the spine)
• Deep connection to the earth
• Affirmations for safety, trust, and stability

You can practice this meditation:
– In the morning to feel centered
– In the evening to release anxiety
– Anytime you feel ungrounded or overwhelmed

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🔴 Affirmations in this practice:
I am safe
I am grounded
I trust life
I am supported
I am home within myself

This video is part of a 7-part Chakra Meditation Series.
Follow the journey to balance your full energy system—from root to crown.

⸻

If this practice supported you, your presence here already means a lot.
Feel free to like, subscribe, or share with someone who needs grounding today.

With love,

Yogalina
Galina

Welcome to the beginning of your Chakra Meditation Series.This 10-minute Root Chakra (Muladhara) meditation is designed to help you reconnect with your found...

26/03/2026

Приятели,

Завръщам се в онлайн пространството да Ви поканя в моят Ютуб канал, където ще може да откриете дихателни практики, медитации, йога и цигунг.

За сега записите са английски, но от другата седмица започвам поредица от видеа за чакрите изцяло на български език.

Защо го правя?

Реших да започна да споделям практики и на български…

защото има нещо много силно, когато чуваш думите на родния си език.

Те не минават само през ума —

те стигат по-дълбоко… до сърцето, до тялото, до паметта, която носим в себе си.

Това е връзка с корена, с рода, с нещо много по-древно и истинско.

И вярвам, че когато практикуваме на български…

ние не просто се движим —

ние се завръщаме.

Ще ви очаквам с нетърпение там и не забравяйте да натиснете SUBSCRIBE button 😊😊😊😊🙏🏻🙏🏻🙏🏻

Благодаря Ви от ❤️❤️❤️

И до скоро!

С обич,

Галина

22/03/2026

You spoke, I’ve listened!

My first meditation is available to you now on my You Tube channel!
If you would like to see more videos like this one, please share and subscribe!

Feedback is really important as I begin a new step on my yoga journey!

Enjoy!

This is your moment to switch off the world… and return to yourself.In these 10 minutes, you are invited to slow down, soften, and gently let go of everythin...

15/03/2026

From a sunny & glorious Saturday to windy and bitter Sunday, but the finishing the weekend with the best Ramen in town.
Happy Mother’s Day 😊🌞🙏🏻

24/02/2026

Yoga & Sacred Mountains Retreat – Rhodopi, Bulgaria

September 24–29, 2026 | Savaya Tribe Retreat CentreStep away from the noise of the modern world and return to something older, slower and deeply real.

Join me in the mystical Rhodopi Mountains — one of Europe’s most ancient lands, where Thracian sanctuaries still whisper through the forests and the air feels different… grounded, alive, sacred.

This is not just a yoga holiday.
It is a journey into the heart of Bulgaria — through movement, mountains and memory.

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✨ What Awaits You

🧘‍♀️ Daily Yoga & Qigong
Morning strength and mobility flows.
Evening grounding, breathwork and meditation to calm the nervous system and restore balance.

🥾 Guided Mountain Hikes
Walk ancient trails, waterfalls and panoramic ridges.
Silence. Vast views. Space to hear yourself again.
(Hikes are optional — rest, swim or journal if you prefer.)

🌿 Wild Herb Gathering Experience
Learn about Bulgarian medicinal plants growing freely in the mountains.
Reconnect with the wisdom of the land through scent, touch and story.

🧀 Traditional Food Demonstrations
Experience the making of authentic Bulgarian yoghurt — simple, alive, ancestral nourishment.

🔥 Evenings by the Fire
Honest conversations, reflection, laughter and stillness under the stars.

🎶 Handpan Sound Journeys with Sanya
Deep vibrational healing through sound and silence.

🌄 Meditation in Sacred Energy Places
We visit ancient Thracian sites known for their powerful presence and heart-opening energy.

🍲 Nourishing Brunch & Dinner Included
Fresh, local meals prepared with care.

🚐 Airport Transfers from Plovdiv Included

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This retreat is for those who feel called to:

• Nature over noise
• Depth over distraction
• Strength with softness
• Ancient land over tourist routes

If Bulgaria has never been on your list… perhaps it was simply waiting for the right guide.

Limited spaces available.

DM me “BULGARIA” for full details.

22/01/2026

What is time?
To be here and now… or to be nowhere and everywhere…???

All I see this year is endless paths to find ourselves in the depths of nature.

Where time dissolves… where time disappears and your true selves appear!!

Prepare your hiking shoes 👞
Dust out the rucksack 🎒

Because we’ve got quite a year!!

21/01/2026

This is where you can find me.
The rest of the time I mostly avoid people 😄

I’m not a guru.
I don’t sell magic pills or quick fixes.

I simply hold space
and share mindful experiences.

05/01/2026

🌿 Yoga & Sacred Mountains Retreat – Rhodopi, Bulgaria

24-29 September 2026 | Savaya Tribe Retreat Centre

Step away from the noise of the world and return to your true rhythm in the mystical Rhodopi Mountains – a place older than the Himalayas, woven with ancient Thracian legends, healing springs, and powerful energy portals.

This is not just a yoga holiday.
It is a deep reset for your body, nervous system, and soul.

Led by Galina Dimitrova (Yoga-Lina) with special guest Sanya – handpan sound healer, this intimate retreat is designed for those who feel the call to nature, movement, silence and sacred space.

⸻

✨ What Awaits You

🧘‍♀️ Daily Yoga & Qigong Flow
Morning awakenings and evening grounding practices designed to build strength, mobility and inner balance.

🥾 Guided Mountain Hikes
Explore waterfalls, ancient paths, and hidden forest temples. Hikes are optional – rest by the pool whenever your body asks for softness.

🎶 Handpan Sound Journeys with Sanya
Evenings of deep relaxation through vibration, frequency and silence.

🌿 Meditation in Sacred Energy Places
We visit ancient sites where the Thracians once prayed – places known to awaken intuition and heart wisdom.

🍲 Nourishing Brunch & Dinner Included
Local fresh food prepared with care to support your detox and vitality.

🚐 Airport Transfers from Plovdiv Included

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🏡 Accommodation – Savaya Tribe

A peaceful mountain retreat centre surrounded by forest, silence and star-filled skies.
Choose between single, double or triple rooms.

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💛 This Retreat Is For You If:

• You feel tired of rushing and craving stillness
• You want to strengthen your body without burning it out
• You are ready to reconnect with your inner guidance
• You long for real connection – not just another holiday

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🔥 Limited Spaces

Small group: maximum 6–9 participants
This creates safety, intimacy and real transformation.

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💰 Prices

Early Bird available until 31 May – limited spaces. #