Yogalina Studio

13/10/2025

🌿 Weekly Yoga & Special Events at Yogalina 🌿

As we move deeper into autumn, let’s slow down, breathe, and reconnect — with ourselves, nature, and each other. 🍂

✨ This Week’s Classes
🧘‍♀️ Monday, 13 Oct – Hatha Yoga (Online & Studio) | 5:15 PM
🌞 Thursday, 16 Oct – Hatha Flow | 9:00 AM
🌤 Sunday, 19 Oct – Hatha Yoga | 9:00 AM

Join me to stretch, balance, and find calm before the week begins or ends.

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🌄 Upcoming Events

🗓 8 November – Hike & Sunset Meditation at Isle of Portland
A full-day journey of movement, nature, and stillness. We’ll explore coastal paths, enjoy breathtaking views, and finish the day with a guided sunset meditation by the sea.

🍕 15 November – Pizza, Meditation & Talk Day at Yogalina Studio
A cozy afternoon of mindfulness, heartful conversation, and homemade pizza. Perfect for deep connection, relaxation, and laughter.

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🌺 Book your place early — spaces are limited for both classes and events.
DM me or visit the link in bio to reserve your spot.

Let’s close this year together — grounded, open-hearted, and inspired. 💫

08/10/2025

🌅 One-Day Coastal Escape: Hike & Sunset Meditation at the Isle of Portland

Join me for a soul-nourishing one-day journey to one of England’s most breathtaking coastal gems — the Isle of Portland on the Jurassic Coast.

We’ll leave London early in the morning and spend the day hiking along dramatic cliffs, exploring hidden coves, and connecting deeply with nature and ourselves. The day will end with a sunset meditation by the lighthouse, surrounded by the sound of the waves and the golden light of the sea.

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🗓 Date: 8th November

🕖 Departure: 7:00 AM from South London

🏝 Return: Around 10:00 PM

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🌿 What’s Included

✨ Transport from London (7-seater car)
🥾 Guided coastal hike through Portland Bill & Church Ope Cove
🧘‍♀️ Grounding & sunset meditation by the sea
🍃 Time for reflection, nature connection & mindful moments
🌊 Optional picnic lunch by the cliffs

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💷 Contribution
• 6–7 people group: £75–£85 per person depending on the seat 💺

(Includes transport, guiding, and meditation session)

Spaces are limited — this is a small, intimate experience designed for connection and inner renewal.

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🌞 What to Bring

Comfortable clothes for walking, good shoes, layers for wind, water, snacks, and an open heart.

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🌸 To Book Your Spot

Message me directly or email yogawithgalina@gmail.com
Once the group is full, details of meeting point and what to expect will be sent privately.

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“Sometimes the most powerful healing comes not from doing more, but from pausing — feeling the earth beneath your feet, the wind on your skin, and remembering who you are.”

02/10/2025

🍂 This month is all about balance, movement, and deep relaxation. Join me for these special experiences:

🌊 Hike, Qigong & Meditation at Hayling Island
📅 Saturday, 11th October
🕒 Full-day event
Reconnect with nature, move your body with gentle Qigong, and find stillness through meditation by the sea. A nourishing escape for body, mind & soul.

🌀 Chakra Meditation & Sound Bath Relaxation (Online & In Person)
📅 Tuesday, 14th October
🕡 6:30 PM
💻 Online £10 | 🧘 In Person £12
A guided journey through the chakras combined with soothing sound vibrations to restore harmony and inner peace.

🌏🦋A Weekend Escape 🌏🦋

8-9 November

For more information contact me directly

🕉️🙏🏻🕉️

22/09/2025

Hey, lovely people!

Sunny start of the week!

I am offering Free Yoga challenge this week starting at 6:30 AM Tuesday to Saturday.

🕉️5 Days Rise & Shine Yoga Challenge🕉️

Here is the link below 👇🏼

https://www.eventbrite.co.uk/e/rise-shine-yoga-challenge-tickets-1692582522889

Zoom classes this week as normal!

🕉️Monday 22/09 Hatha Yoga 5:15pm

🦋Tuesday 23/09 Slow Vinyasa 9:00 AM

🕉️Thursday 25/09 Hatha Yoga Fit Shack studio Wimbledon 7:30pm

🦋Sunday 28/09 Hatha Yoga 9:00 AM

Those one of you who would like to re-join in person classes at Yogalina Studio, I am opening second yoga class on Sunday 10:30 AM. Feel free to contact me directly to book a place. Would love to see you back moving and breathing at the studio🙏🏻😊☀️

Wishing you a good day .. a good new week!

Love & Peace to all!

Galina

This is a seven day challenge to get up early to get moving and to breathe with minded people!

09/08/2025

03/08/2025

Prohodna Cave (Проходна пещера), famously known as “The Eyes of God” (Очите на Бога), is one of the most mystical and iconic natural landmarks in Bulgaria. Located in the Iskar Gorge, near the village of Karlukovo, in the Lukovit Municipality of northern Bulgaria, it’s not only a geological marvel but also deeply tied to spiritual and symbolic interpretations.

👁️ THE EYES OF GOD (Очите на Бога)

These are two large symmetrical holes in the ceiling of the middle chamber of the cave.

✨ Natural Wonder
• The holes were formed by erosion and water flow over thousands of years.
• They are nearly perfectly oval and symmetrical, and when viewed from below, they look like a pair of giant eyes staring down from the heavens.

💫 Spiritual & Mystical Interpretations
• Many believe the “eyes” resemble divine eyes, watching over the Earth—hence the nickname “The Eyes of God”.
• The light entering through them creates a mystical, almost otherworldly atmosphere, especially during sunrise or full moon nights.
• Used as a spiritual pilgrimage site, a place for meditation, silence, and energy practices.

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🙏 SPIRITUAL & SYMBOLIC MEANINGS
• Duality and Awareness: The two eyes are often seen as a symbol of the divine observer, or the all-seeing consciousness.
• Connection to Sky Gods: Some see it as an ancient portal, or a place where sky deities watch over the Earth.
• Energetic Center: Many claim the cave radiates a strong spiritual energy, and it’s sometimes used for yoga, meditation, and even sound healing sessions.
• Symbol of Awakening: A lot of visitors report feeling something “shift” inside them—like an opening or realization—when standing under the Eyes.

30/06/2025

Unplugging ourselves from the Matrix for the weekend. Amazing experience & stunning views although Wales always surprise us with a thick fog at the top@😂😂😂It was really challenging hike but very rewarding,
Thank you crew for joining me on this. ❤

21/06/2025

20/06/2025

Millions of people around the world will gather together tomorrow on 21st Day of June to celebrate the Summer Solstice & International Yoga Day.

☯️🕉️The word yoga means union — the union of body and breath, of mind and spirit, of each of us with all living things. And on this day of peak sunlight, we are reminded of our own inner sun — that part of us that is always shining, always present, no matter the clouds that pass.

☀️🔥As the sun reaches its highest point in the sky, this is also a time for inner reflection. What are you ready to illuminate in your life? What do you wish to grow, to energize, to celebrate? Just as the Earth is alive and blooming, so are we. This is the time to expand, to trust the fullness of life, and to allow our light to be seen.

🌏I invite you to come and join me at Morden Park at 1 pm to celebrate the light , to celebrate togetherness, community & life as we are after all ….. one with universe

22/05/2025

Join us in the Sun 🌞🌄 this Friday 23rd May at Morden Park for Outdoor Yoga & Meditation.

We meeting at Morden Car Park at 5:15 pm.
Bring your yoga mat 😉 and I see you there!!🙏🏼

12/05/2025

Rise & shine for the new week, lovely people 🧘🏼

What to expect at Yogalina Studio this week. Here are all the yoga classes Online and at the studio

💥Monday 12th May Hatha Yoga 5:15 pm

🔥 Tuesday 13th May Power Vinaysa Yoga 4:30 pm Free taster

⚡Thursday 14th May Vinaysa Flow 9 AM;
Hatha Yoga 5:15 pm & another
Hatha Yoga class at Fit Shack Studio Wimbledon 7:30 pm

🌞Friday 16th May Outdoor Yoga at Beddington Park 5:30 pm

🔥Sunday 18th May Hatha Yoga 9 AM 🧘🏼🧘🏼🍀

Lots of positive vibes for you this week & hope to see you on the mat 🧎🏻‍♂️🧘🏼‍♀️🕉️🕉️🕉️🕉️🕉️

Love & Peace
Galina

10/03/2025

As the Spring is inviting us out in Nature, I am planning the Hikes and Yoga & Meditation Day Retreats so we can enjoy those moments together.

Here are the dates.

🪵🪨29th March - Denbies Hillside

🌼🍀26th April - Arundel River Hike & Meditation

Also, dates coming soon for Jurassic Coast, Pen y Fan - Wales ( a challenging one) & Valley of Rocks - Dorset.

Book your place for Arundel Hike here🔽🔽🔽

https://www.eventbrite.co.uk/e/arundel-river-hike-meditation-day-retreat-tickets-1277812243819

Love & peace 🕊️ 🧘🏼🙏🏼

G🍀