Yogalina Studio

22/01/2026

What is time?
To be here and now… or to be nowhere and everywhere…???

All I see this year is endless paths to find ourselves in the depths of nature.

Where time dissolves… where time disappears and your true selves appear!!

Prepare your hiking shoes 👞
Dust out the rucksack 🎒

Because we’ve got quite a year!!

21/01/2026

This is where you can find me.
The rest of the time I mostly avoid people 😄

I’m not a guru.
I don’t sell magic pills or quick fixes.

I simply hold space
and share mindful experiences.

05/01/2026

🌿 Yoga & Sacred Mountains Retreat – Rhodopi, Bulgaria

24-29 September 2026 | Savaya Tribe Retreat Centre

Step away from the noise of the world and return to your true rhythm in the mystical Rhodopi Mountains – a place older than the Himalayas, woven with ancient Thracian legends, healing springs, and powerful energy portals.

This is not just a yoga holiday.
It is a deep reset for your body, nervous system, and soul.

Led by Galina Dimitrova (Yoga-Lina) with special guest Sanya – handpan sound healer, this intimate retreat is designed for those who feel the call to nature, movement, silence and sacred space.

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✨ What Awaits You

🧘‍♀️ Daily Yoga & Qigong Flow
Morning awakenings and evening grounding practices designed to build strength, mobility and inner balance.

🥾 Guided Mountain Hikes
Explore waterfalls, ancient paths, and hidden forest temples. Hikes are optional – rest by the pool whenever your body asks for softness.

🎶 Handpan Sound Journeys with Sanya
Evenings of deep relaxation through vibration, frequency and silence.

🌿 Meditation in Sacred Energy Places
We visit ancient sites where the Thracians once prayed – places known to awaken intuition and heart wisdom.

🍲 Nourishing Brunch & Dinner Included
Local fresh food prepared with care to support your detox and vitality.

🚐 Airport Transfers from Plovdiv Included

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🏡 Accommodation – Savaya Tribe

A peaceful mountain retreat centre surrounded by forest, silence and star-filled skies.
Choose between single, double or triple rooms.

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💛 This Retreat Is For You If:

• You feel tired of rushing and craving stillness
• You want to strengthen your body without burning it out
• You are ready to reconnect with your inner guidance
• You long for real connection – not just another holiday

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🔥 Limited Spaces

Small group: maximum 6–9 participants
This creates safety, intimacy and real transformation.

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💰 Prices

Early Bird available until 31 May – limited spaces. #

02/01/2026

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✨ First Yoga Class of 2026 ✨
A new year doesn’t ask you to become someone else.
It invites you to come back to who you truly are.

Join me for the first class of the year:

🗓 Sunday 4th January
🕘 9:00 AM
📍 Yogalina Studio & Online

Let this be the moment you choose presence over pressure, connection over perfection, breath over excuses.

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🧘‍♀️ Yoga Schedule – January Opening Week

Monday 5/01 – Hatha Yoga – 5:15 PM
Tuesday 6/01 – Vinyasa Flow – 9:00 AM
Thursday 8/01 – Fit Shack Studio – 7:30 PM
Sunday 11/01 – Hatha Yoga – 9:00 AM

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This year is not about rushing.
It’s about remembering your power, one breath at a time.

Start with one class.
Let the rest unfold naturally. 💫

13/10/2025

🌿 Weekly Yoga & Special Events at Yogalina 🌿

As we move deeper into autumn, let’s slow down, breathe, and reconnect — with ourselves, nature, and each other. 🍂

✨ This Week’s Classes
🧘‍♀️ Monday, 13 Oct – Hatha Yoga (Online & Studio) | 5:15 PM
🌞 Thursday, 16 Oct – Hatha Flow | 9:00 AM
🌤 Sunday, 19 Oct – Hatha Yoga | 9:00 AM

Join me to stretch, balance, and find calm before the week begins or ends.

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🌄 Upcoming Events

🗓 8 November – Hike & Sunset Meditation at Isle of Portland
A full-day journey of movement, nature, and stillness. We’ll explore coastal paths, enjoy breathtaking views, and finish the day with a guided sunset meditation by the sea.

🍕 15 November – Pizza, Meditation & Talk Day at Yogalina Studio
A cozy afternoon of mindfulness, heartful conversation, and homemade pizza. Perfect for deep connection, relaxation, and laughter.

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🌺 Book your place early — spaces are limited for both classes and events.
DM me or visit the link in bio to reserve your spot.

Let’s close this year together — grounded, open-hearted, and inspired. 💫

08/10/2025

🌅 One-Day Coastal Escape: Hike & Sunset Meditation at the Isle of Portland

Join me for a soul-nourishing one-day journey to one of England’s most breathtaking coastal gems — the Isle of Portland on the Jurassic Coast.

We’ll leave London early in the morning and spend the day hiking along dramatic cliffs, exploring hidden coves, and connecting deeply with nature and ourselves. The day will end with a sunset meditation by the lighthouse, surrounded by the sound of the waves and the golden light of the sea.

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🗓 Date: 8th November

🕖 Departure: 7:00 AM from South London

🏝 Return: Around 10:00 PM

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🌿 What’s Included

✨ Transport from London (7-seater car)
🥾 Guided coastal hike through Portland Bill & Church Ope Cove
🧘‍♀️ Grounding & sunset meditation by the sea
🍃 Time for reflection, nature connection & mindful moments
🌊 Optional picnic lunch by the cliffs

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💷 Contribution
• 6–7 people group: £75–£85 per person depending on the seat 💺

(Includes transport, guiding, and meditation session)

Spaces are limited — this is a small, intimate experience designed for connection and inner renewal.

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🌞 What to Bring

Comfortable clothes for walking, good shoes, layers for wind, water, snacks, and an open heart.

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🌸 To Book Your Spot

Message me directly or email yogawithgalina@gmail.com
Once the group is full, details of meeting point and what to expect will be sent privately.

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“Sometimes the most powerful healing comes not from doing more, but from pausing — feeling the earth beneath your feet, the wind on your skin, and remembering who you are.”

02/10/2025

🍂 This month is all about balance, movement, and deep relaxation. Join me for these special experiences:

🌊 Hike, Qigong & Meditation at Hayling Island
📅 Saturday, 11th October
🕒 Full-day event
Reconnect with nature, move your body with gentle Qigong, and find stillness through meditation by the sea. A nourishing escape for body, mind & soul.

🌀 Chakra Meditation & Sound Bath Relaxation (Online & In Person)
📅 Tuesday, 14th October
🕡 6:30 PM
💻 Online £10 | 🧘 In Person £12
A guided journey through the chakras combined with soothing sound vibrations to restore harmony and inner peace.

🌏🦋A Weekend Escape 🌏🦋

8-9 November

For more information contact me directly

🕉️🙏🏻🕉️

22/09/2025

Hey, lovely people!

Sunny start of the week!

I am offering Free Yoga challenge this week starting at 6:30 AM Tuesday to Saturday.

🕉️5 Days Rise & Shine Yoga Challenge🕉️

Here is the link below 👇🏼

https://www.eventbrite.co.uk/e/rise-shine-yoga-challenge-tickets-1692582522889

Zoom classes this week as normal!

🕉️Monday 22/09 Hatha Yoga 5:15pm

🦋Tuesday 23/09 Slow Vinyasa 9:00 AM

🕉️Thursday 25/09 Hatha Yoga Fit Shack studio Wimbledon 7:30pm

🦋Sunday 28/09 Hatha Yoga 9:00 AM

Those one of you who would like to re-join in person classes at Yogalina Studio, I am opening second yoga class on Sunday 10:30 AM. Feel free to contact me directly to book a place. Would love to see you back moving and breathing at the studio🙏🏻😊☀️

Wishing you a good day .. a good new week!

Love & Peace to all!

Galina

This is a seven day challenge to get up early to get moving and to breathe with minded people!

09/08/2025

03/08/2025

Prohodna Cave (Проходна пещера), famously known as “The Eyes of God” (Очите на Бога), is one of the most mystical and iconic natural landmarks in Bulgaria. Located in the Iskar Gorge, near the village of Karlukovo, in the Lukovit Municipality of northern Bulgaria, it’s not only a geological marvel but also deeply tied to spiritual and symbolic interpretations.

👁️ THE EYES OF GOD (Очите на Бога)

These are two large symmetrical holes in the ceiling of the middle chamber of the cave.

✨ Natural Wonder
• The holes were formed by erosion and water flow over thousands of years.
• They are nearly perfectly oval and symmetrical, and when viewed from below, they look like a pair of giant eyes staring down from the heavens.

💫 Spiritual & Mystical Interpretations
• Many believe the “eyes” resemble divine eyes, watching over the Earth—hence the nickname “The Eyes of God”.
• The light entering through them creates a mystical, almost otherworldly atmosphere, especially during sunrise or full moon nights.
• Used as a spiritual pilgrimage site, a place for meditation, silence, and energy practices.

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🙏 SPIRITUAL & SYMBOLIC MEANINGS
• Duality and Awareness: The two eyes are often seen as a symbol of the divine observer, or the all-seeing consciousness.
• Connection to Sky Gods: Some see it as an ancient portal, or a place where sky deities watch over the Earth.
• Energetic Center: Many claim the cave radiates a strong spiritual energy, and it’s sometimes used for yoga, meditation, and even sound healing sessions.
• Symbol of Awakening: A lot of visitors report feeling something “shift” inside them—like an opening or realization—when standing under the Eyes.

30/06/2025

Unplugging ourselves from the Matrix for the weekend. Amazing experience & stunning views although Wales always surprise us with a thick fog at the top@😂😂😂It was really challenging hike but very rewarding,
Thank you crew for joining me on this. ❤

21/06/2025