Ser Yogi

Ser Yogi In progress Yoga classes for groups, private and corporative. Vinyasa Flow and Hatha yoga. It is the practice of quieting the mind.

"Ser Yogi" means "Be Yogi", the practitioner of yoga, when you dive into this ancient phylosophy and live according to yoga principles and values. Yoga is an ancient practice rooted in India and it means union, that comes from the sanskrit root "Yuj" meaning "to join". So Yoga is the "union" of the body, mind and soul, it is an individual journey of a life time for a self-study. Patanjali said "Yoga is the restraint of the modification of the mind stuff".

Join Suzie and I in this epic adventure. Take a time for connection within, recharge your energy and calm you mind! More...
26/02/2024

Join Suzie and I in this epic adventure. Take a time for connection within, recharge your energy and calm you mind!
More information send us a DM.
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Carshalton

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