The Soul Space

The Soul Space Pregnancy and Mum & Baby Yoga, Women’s Classes & Circles, Sound Bath, Workshops, Retreats

✨Booking opens Monday 21st July at 9am! Mum & Baby Yoga – Sept/Oct Sessions ✨Move, connect and share the journey with ot...
18/07/2025

✨Booking opens Monday 21st July at 9am! Mum & Baby Yoga – Sept/Oct Sessions ✨

Move, connect and share the journey with other Mums in a warm, supportive space 💛

To find out more and book, follow the link in bio — come and join our lovely community 🌿

We weren’t meant to live at this pace. Anxiety, exhaustion and illness are the body’s way of saying, “slow down.”We were...
11/07/2025

We weren’t meant to live at this pace. Anxiety, exhaustion and illness are the body’s way of saying, “slow down.”

We were made for presence, slowness, connection, nature and care.

At The Soul Space, we’re leading the revolution for rest.

✨Lunchtime Sound Baths at The Soul Space✨

Join us in the middle of your day for a deeply nourishing Sound Bath.

Breathe. Rest. Reconnect.

This is your space to come home to yourself.

OPEN TO ALL - Men, women and children (age 14+ when accompanied by an adult)

Next Lunch time lie down Sound Bath:
Wednesday 30th July at The Soul Space Studio

Book or find out more about other offerings via the link in bio or visit:
www.thesoulspace.net

Want to book your own group Sound Bath session for friends or work group? Message jo@thesoulspace.net

✨Sound Baths at The Soul Space ✨🌙 Evening Sound Baths (at the hall)Perfect for deep rest & reset• Thurs 17th July• Thurs...
07/07/2025

✨Sound Baths at The Soul Space ✨

🌙 Evening Sound Baths (at the hall)
Perfect for deep rest & reset
• Thurs 17th July
• Thurs 14th August

🌿 Studio Sound Baths (at The Soul Space Studio)
✨ Mats, blankets & pillows provided
✨ Herbal tea & cake included

🕊️ Lunchtime Sound Bath
Pause your week with soothing sound
• Wed 30th July
12:15–1:15 PM (Doors open 12:00)

🌟 Parent & Baby Sound Bath
One parent & non-mobile baby
• Thurs 10th July at 11:00 AM
• Tues 29th July at 10:00 AM

💕 Pregnancy Sound Bath
Gentle, nurturing rest for pregnancy (2nd+ trimester)
• Tues 29th July at 12:15 PM

✨Book via the link in bio
💌 DM with any questions or email jo@thesoulspace.net

I’m so happy to share some beautiful offerings at The Soul Space — created especially for pregnancy 💛🌿 Pregnancy Yoga ev...
02/07/2025

I’m so happy to share some beautiful offerings at The Soul Space — created especially for pregnancy 💛

🌿 Pregnancy Yoga every Wednesday at 18:30 (moving to 18:00 in August) — a gentle, grounding way to move, breathe and connect.
🌙 Pregnancy Sound Baths — a soothing sanctuary for you & baby, designed for your second or third trimester. Melt into deep rest with soft blankets, calming sounds and nurturing space.

💫 Want something extra special? I offer:
🌹 Private Group Sound Baths — a mindful alternative to a baby shower
🌸 Mother’s Blessing Ceremonies — honouring YOU as you step into motherhood

More info & bookings follow the link in bio or visit www.thesoulspace.net
🔗 thesoulspace.net/pregnancy-sound-bath
🔗 thesoulspace.net/private-group-sound-bath
🔗 thesoulspace.net/mother-blessing

Tag someone who might love this 🌼

Come and chill at The Soul Space this Summer ☀️Lots of beautiful offerings to help you reconnect, unwind and just be.Tap...
30/06/2025

Come and chill at The Soul Space this Summer ☀️

Lots of beautiful offerings to help you reconnect, unwind and just be.

Tap the link in bio for full details & bookings

Pregnancy Yoga on Wednesdays at The Soul Space. Come and join our wonderful community. Relax and connect with this very...
30/06/2025

Pregnancy Yoga on Wednesdays at The Soul Space.

Come and join our wonderful community. Relax and connect with this very special time in your life and meet other mums-to-be 💛

Book via the link in bio or visit
www.thesoulspace.net

Come and celebrate 9 years of the wonderful Soul Space community at our annual Big Summer Meet Up!We’ll gather in The Gr...
23/06/2025

Come and celebrate 9 years of the wonderful Soul Space community at our annual Big Summer Meet Up!

We’ll gather in The Grove (just by the playground) from 10:00. Bring family, friends - a blanket and snacks.

Can’t wait to see you there!!

Jo x

Solstice sunset and sunrise at The Tor ☀️
22/06/2025

Solstice sunset and sunrise at The Tor ☀️

BOOKING NOW OPEN for the April/May block of Mum & Baby Yoga. Come and join our wonderful community🩵Classes run Monday-We...
21/03/2025

BOOKING NOW OPEN for the April/May block of Mum & Baby Yoga. Come and join our wonderful community
🩵
Classes run Monday-Wednesday 10:00 & 13:00.
🩵

The Soul Space will be hosting a Daisy First Aid class on Saturday 15th March at 10:00. 🌸 Daisy First Aid’s Award winnin...
12/03/2025

The Soul Space will be hosting a Daisy First Aid class on Saturday 15th March at 10:00.
🌸
Daisy First Aid’s Award winning 2 hour paediatric first aid class covers CPR, choking, febrile seizures, burns and much more.
🌸
This friendly class is aimed at parents, parents to-be, grandparents and carers. You may bring babies under 12 months with you. For just £30 per person you will learn life saving skills and gain confidence should you ever face an accident involving a baby or child.
🌸
I have just a few spaces available for this date so please book via the link in bio.
🌸


The Soul Space Sound Baths are the perfect mix of rest and rejuvenation. 🩵Last Thursday, 40 of you wonderful souls gathe...
17/02/2025

The Soul Space Sound Baths are the perfect mix of rest and rejuvenation.
🩵
Last Thursday, 40 of you wonderful souls gathered for a packed out session. If you didn’t manage to get a space, bookings are now open for the next session on Thursday 13th March.
🩵
Future monthly Sound Bath dates are also on the schedule AND if you want to schedule your own Private Group Sound Bath, please message me to discuss
🩵
Click the website link in bio to book

Address

Carshalton

Website

http://www.thesoulspace.net/

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