Sensory Yoga Flow with Emma

14/04/2026

https://www.instagram.com/reel/DWk4ofvj_8y/?igsh=MTNwNWEycHE4c3N4ZA==

08/03/2026

International Women’s Day
Celebrate all the amazing women in your life 💗

19/02/2026

Yoga Classes February/March 2026 - https://mailchi.mp/be1cc0be25e6/yoga-classes-februarymarch-2026
Classes will be starting again next week.

Wednesday evenings at The Pavilion, Bedzed.
7.00pm - 8.00pm

Fridays in the studio at Brio House
10.00am - 11.00am

Hope to see you there x

14/02/2026

❤️

01/02/2026

A time for reflection 💗

04/01/2026

What a beautiful day for a sauna and a dip ❤️

02/01/2026

Happy New Year!
Yoga Classes at Bedzed and Brio House will start again next week.
Please click the link below for more information

January 2026 Yoga Classes -

Friday 10.00am - 11.00amJanuary 9th, 16th, 23rd and 30th February 6h and 13th Button HouseHackbridgePrices£10 per class - please pay in advance by PayPal or bank transfer to confirm your attendance.If you are paying in cash please let me know if you are planning to attend in advance via the Whatsap...

30/12/2025

As the year comes to an end, I want to say thank you for continuing to show up — on the mat and being part of our small community.
This year has been a quiet lesson in self-compassion and meeting ourselves where we are.

As we step into a new year, my wish for you is simple: more ease, small moments of joy, and a growing trust in yourself and your body.
May 2026 be a year of support, strength, and feeling at home within yourself.

Love and gratitude ###❤️

30/12/2025

21/12/2025

15/12/2025

What a wonderful morning with the Sea Dippers yesterday 💗🎉

07/12/2025

Such a wonderful evening leading a Full Moon Women’s Circle last Thursday. My heart is full 🙏🏼❤️