18/11/2021
There is no better time to treat yourself to a soothing massage than during pregnancy, an excellent way to support your adapting body throughout the second and third trimester. The treatment is specifically tailored to effectively ease any discomforts and bring tranquility to both you and your baby.
The benefits of pregnancy massage include:
* Promotes well being! It nutures the body when it needs it the most leaving you feeling relaxed.
*Dissolves any stress
*Relieves common pregnancy discomforts including back ache, headaches, carpal tunnel syndrome, leg cramps, oedema and siatica.
*Pregnancy also benefits your baby as well as you. When you are massaged your body will naturally secrete endorphins, which are known as feel good factors. These endorphins pass through the placenta and soothe and relax your baby too.
*Regular pre-natal massage can help prepare you for labour by making the pelvis more supple. It also creates an awareness in your body for relaxation.
*Improves circulation
*Eases neck, back and joint.pain
*Relieves muscle tension and cramps
*Promotes relaxation
*Raises endorphin levels
*Aids lympatic drainage
*Removes toxins
*Improves quality of sleep
*Reduces swelling/oedema on joints
*Regulates stress hormone
During pregnancy certain areas of muscular tension or discomfort may be felt as a result of change within the body. Pregnancy massage can help soothe these aches and pains and offers you as a mum to be some time to relax. Pregnancy massage is recommended after the first trimester and not before.
Full body massage: £50.00
Back, neck & shoulder massage: £25.00
