Living in Full Bloom

Living in Full Bloom Services designed to nourish, mind, body & spirit. From workshops, retreats to individual Mentoring

29/01/2026

Talking about joy in its rawest form

This is very important information for neurodivergent people, and for those of you who care/ love ND people. I know it s...
27/01/2026

This is very important information for neurodivergent people, and for those of you who care/ love ND people.
I know it specifically says ADHD but I am sure some who are Autistic or expectance things like RSD could benefit from knowing this too. It doesn’t have to be aware xx

26/01/2026

Took a trip to Fantasy and Reality this weekend in Coventry, bought some super interesting books I’m looking toward to reading.
app

23/01/2026

Day 4 of using the - the body doubling app & rox • adhd love

Happy Friday!

22/01/2026

My take on the scandal.

21/01/2026

Day 2 cleaning the lounge with the .app

Featuring Bodhi, my not-so-helpful assistant 🐾

Small wins still count ✨




21/01/2026

Morning routines, real life edition ☕️
My hints and tips that actually help
Plus day 2 using the Dubbii app and how it’s going so far ✨

app – the body doubling app

21/01/2026

Trialing the Dubbii app for the first time 👀👀 Initial thoughts, what I liked, what surprised me, and what I’m not sure about yet. This is a genuine first go, not a polished review.

Lovely feedback 🔮 thank you Head to my website to book your in person or online tarot reading.
21/01/2026

Lovely feedback 🔮 thank you

Head to my website to book your in person or online tarot reading.

19/01/2026

Blue Monday 💙 real or just marketing?
Either way, January can feel heavy.

My go-tos when the days feel long:
✨ Stick to a simple routine
☕ Coffee
👯‍♀️ 8 minutes with a friend
🌱 Look for small joys – snowdrops, charity shops, a good perfume.

Top 5 for Mental Wellbeing
1. Routines – create safety and stability
2. Nature – calms the nervous system
3. Joy – small moments matter
4. Connection – one real connection helps
5. Rest – wellbeing starts in the body

Not a cure. Just gentle things that help.
If today feels a bit grey, be kind to yourself 🤍

12/01/2026

The world feels loud right now.
When everyone else is running on amber, neurodivergent nervous systems often tip into red.
Heightened empathy, exhaustion, overwhelm it’s not weakness, it’s sensitivity.

Check in on your people. Get outside. Find moments of calm.

Joy is not optional — it’s essential.

06/01/2026

January doesn’t ask us to bloom.

It asks us to rest.

While the world rushes to set goals, make plans, and demand momentum, winter quietly invites us to slow down. To soften. To nourish ourselves instead of pushing for change before we’re ready.

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Carterton

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