Carterton Sports & Remedial Massage Therapy

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Carterton Sports & Remedial Massage Therapy

Level 5 Sports & Remedial Massage therapist.

09/02/2026

🚨 Valentine’s weekend is here… don’t tell me you forgot! 🚨

If flowers and chocolates feel a bit last-minute (or already eaten, oops just me then?🙄), how about a gift that actually does something?

💆‍♀️ A sports massage = proper self-care
Perfect for partners, best mates… or yes, even yourself.

💖 Why a massage wins at Valentine’s:
✔ Relieves stress & tension
✔ Eases aches and ni**les
✔ Helps them relax, reset and feel human again

🎁 Thoughtful. Practical. No petrol-station panic buy required.

👉 Grab a voucher now and don’t go home empty-handed this weekend 😉

🌐 https://cartertonsportsmassage.co.uk/
📞 07920 096740

Relieve pain – Restore function

06/02/2026

💙 A little reminder — because you look after everyone else.

I’m proud to support those who serve our community every day. If you work for the RAF, NHS, police, fire service or emergency services, you can enjoy 15% off all treatments.

It’s my small way of giving something back to people who give so much.

✔️ Relieve sore, overworked muscles
✔️ Ease stress and built-up tension
✔️ Support recovery and keep you moving

💆‍♀️ 15% off with RAF ID or Blue Light Card
📌 Just show your ID at your appointment or use code MOD15 when booking online (T&Cs apply)

📞 07920 096740
🌐 https://cartertonsportsmassage.co.uk

Relieve pain – Restore function

03/02/2026

🏉 Six Nations is back this Thursday!

With the Six Nations Championship kicking off, it’s game on for big hits, heavy tackles and serious physical demand.

Whether you’re playing, training, or just inspired to dust off the boots, your body takes a battering during rugby season — and that’s where sports massage earns its stripes.

✔️ Helps ease post-match soreness
✔️ Keeps muscles supple and joints moving
✔️ Supports recovery so you’re ready for the next session

Don’t wait for a ni**le to turn into an injury. Look after your body as well as you watch the rugby.👇

📞 07920 096740
🌐 https://cartertonsportsmassage.co.uk

Relieve pain – Restore function

30/01/2026

The weekend is the perfect time to hit reset — even if life’s been busy, training’s been heavy, or your body’s just feeling done.

While I don’t work every weekend, you’ll often find me available on Saturday mornings. And if not — this is your nudge to grab a moment, check the diary, and book a slot that works for you.

A sports massage can help you:
✔️ Release tension
✔️ Reset tired muscles
✔️ Move more freely
✔️ Start next week feeling better

📅 Check availability & book online:
👉 https://cartertonsportsmassage.co.uk/

📞 Or call me on 07920 096740

Relieve pain – Restore function

27/01/2026

“Lynne is a Jedi!”....Well that’s what one of my clients says anyway 😅

No lightsabers here, just experienced hands, dry cupping, and massaging doing what they do best.

This lovely review came from a competitive judo player (and fellow sports therapist), someone who really understands how important it is to keep on top of those stubborn ni**les when you’re training hard.

Whether you’re competing on the mat or just trying to get through the week without aches and pains…

Apparently, I’ve got the skills to help restore balance to your body ✨

📅 Book your session
🌐 https://cartertonsportsmassage.co.uk/
📞 07920 096740

Relieve pain – Restore function

23/01/2026

Dry cupping isn’t just circles on the skin — it’s about what’s happening underneath.

Dry cupping works by lifting the tissue, helping to:
✔ stretch fascia and connective tissue
✔ improve blood flow
✔ reduce muscle tension
✔ encourage a deep relaxation response

I often use it alongside sports massage when areas feel tight, heavy, or restricted — especially backs, shoulders, hips and legs.

It might look intense, but many clients find it incredibly relieving.

Curious whether it’s right for you? I’m always happy to talk it through.

📍 Carterton
📞 07920 096740
💻 https://cartertonsportsmassage.co.uk/dry-cupping/

Relieve pain – Restore function

20/01/2026

Ever heard of IASTM?

It’s one of the tools I use when muscles feel stubborn, restricted, or just won’t behave.

IASTM (Instrument Assisted Soft Tissue Mobilisation) helps me:
✔ break down scar tissue
✔ release tight or restricted areas
✔ improve movement and circulation
✔ support faster recovery

It’s especially useful for long-term ni**les, post-injury stiffness, or when hands alone aren’t quite enough.

If something keeps flaring up or limiting how you move, this could be the missing piece in your treatment. Get in touch and let me help!

📍 Carterton
📞 07920 096740
💻 https://cartertonsportsmassage.co.uk/iastm/

Relieve pain – Restore function

16/01/2026

𝐓𝐡𝐢𝐬 𝐲𝐞𝐚𝐫 𝐬𝐡𝐨𝐮𝐥𝐝 𝐛𝐞 𝐚𝐛𝐨𝐮𝐭 𝐭𝐚𝐤𝐢𝐧𝐠 𝐜𝐚𝐫𝐞 𝐨𝐟 𝐲𝐨𝐮!
And no — you don’t need to play sport to benefit from a sports massage.

If you sit at a desk all day, feel stiff when you get up, wake up with aches, or just feel like your body isn’t moving the way it should… sports massage can help.

It’s not just for athletes — it’s for:
✔ Busy working bodies
✔ Weekend warriors
✔ Anyone dealing with tension, aches or reduced movement

Looking after your body now means fewer problems later — and feeling better day to day.

If this sounds like you, you know where I am 👇

📞 07920 096740
🌐 https://cartertonsportsmassage.co.uk

𝑹𝒆𝒍𝒊𝒆𝒗𝒆 𝒑𝒂𝒊𝒏 – 𝑹𝒆𝒔𝒕𝒐𝒓𝒆 𝒇𝒖𝒏𝒄𝒕𝒊𝒐𝒏

13/01/2026

𝐇𝐚𝐥𝐟𝐰𝐚𝐲 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐭𝐡𝐞 𝐬𝐞𝐚𝐬𝐨𝐧 𝐚𝐥𝐫𝐞𝐚𝐝𝐲?
That’s usually when the little ni**les start creeping in… tight calves, sore backs, stiff shoulders — you know the ones.

Mid-season is when your body is under constant load, not just from matches, but from training, work and everyday life too.

A sports massage can help:

✔ Ease muscle tension
✔ Support recovery between sessions
✔ Keep small issues from turning into bigger problems

Whether you’re playing football, rugby, netball, hockey — or just training hard — now is the perfect time to look after your body so you can finish the season strong.

📞 07920 096740
🌐 https://cartertonsportsmassage.co.uk

𝑹𝒆𝒍𝒊𝒆𝒗𝒆 𝒑𝒂𝒊𝒏 – 𝑹𝒆𝒔𝒕𝒐𝒓𝒆 𝒇𝒖𝒏𝒄𝒕𝒊𝒐𝒏

08/01/2026

𝐒𝐨… 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮 𝐠𝐨𝐭?

✔Tight shoulders?
✔A dodgy lower back?
✔Old injuries reminding you they still exist?
✔Or just feeling generally stiff and sluggish after the festive break?

Whatever your body’s throwing at you right now, sports massage can help identify the problem areas and get things moving again before they turn into bigger issues.

Think of it as a New Year body MOT — no pressure, just sensible treatment tailored to you.

📍 Carterton
📞 07920 096740
💻 https://cartertonsportsmassage.co.uk/

𝑹𝒆𝒍𝒊𝒆𝒗𝒆 𝒑𝒂𝒊𝒏 – 𝑹𝒆𝒔𝒕𝒐𝒓𝒆 𝒇𝒖𝒏𝒄𝒕𝒊𝒐𝒏

05/01/2026

🎉 𝐇𝐚𝐩𝐩𝐲 𝐍𝐞𝐰 𝐘𝐞𝐚𝐫! 🎉

I hope you had a lovely break and managed to switch off for a bit.

Now reality’s kicked in… and if your back is already complaining after the first few days back at work, you’re definitely not alone 😅

Too much sofa time, long drives, or straight back to the desk can leave you feeling stiff, sore and grumpy.

𝐓𝐡𝐞 𝐠𝐨𝐨𝐝 𝐧𝐞𝐰𝐬? 𝐈 𝐜𝐚𝐧 𝐡𝐞𝐥𝐩.
Sports massage is great for easing post-holiday aches, loosening tight muscles and getting you moving comfortably again.

📞 07920 096740
💻 https://cartertonsportsmassage.co.uk/

𝑹𝒆𝒍𝒊𝒆𝒗𝒆 𝒑𝒂𝒊𝒏 – 𝑹𝒆𝒔𝒕𝒐𝒓𝒆 𝒇𝒖𝒏𝒄𝒕𝒊𝒐𝒏

19/12/2025

🎄 𝐌𝐞𝐫𝐫𝐲 𝐂𝐡𝐫𝐢𝐬𝐭𝐦𝐚𝐬 & 𝐇𝐚𝐩𝐩𝐲 𝐍𝐞𝐰 𝐘𝐞𝐚𝐫 🎄

As the year comes to a close, I just want to say a huge thank you to everyone who has supported Carterton Sports Massage this year — it really does mean the world.

I’ll be taking a short break from social media over the festive period while I recharge and enjoy some time with loved ones.

I’ll be back, refreshed and ready to help you from Friday, 2nd January.

Wishing you all a very Merry Christmas and a happy, healthy New Year 🎉

Relieve pain – Restore function

📞 07920 096740
💻 https://cartertonsportsmassage.co.uk

Address

9 Saffron Crescent
Carterton
OX181LB

Website

http://www.cartertonsportsmassage.co.uk/

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