Carterton Sports & Remedial Massage Therapy

Carterton Sports & Remedial Massage Therapy Level 5 Sports & Remedial Massage therapist.

Hope you enjoyed the Bank Holiday! But… how’s the body feeling now you’re back at your desk?All that sitting again can q...
05/05/2026

Hope you enjoyed the Bank Holiday!
But… how’s the body feeling now you’re back at your desk?

All that sitting again can quickly tighten things up:
👉 Hips start to stiffen
👉 Lower back gets achy
👉 Shoulders creep up towards your ears

It doesn’t take long to go from “nice long weekend” to “why do I feel like this already?” 😅

A sports massage can help release that built-up tension, loosen those tight hips, and get you moving comfortably again before it turns into something more. You know what to do!!..

📍 Carterton
📞 07920 096740
💻 https://cartertonsportsmassage.co.uk/

Relieve pain – Restore function

You don’t have to run a marathon to feel like you’ve done one…Long days at your desk, running around after the kids, DIY...
30/04/2026

You don’t have to run a marathon to feel like you’ve done one…

Long days at your desk, running around after the kids, DIY weekends, poor sleep — it all adds up.

I see it all the time:
👉 Tight shoulders that won’t switch off
👉 Lower back that’s constantly aching
👉 Neck tension that turns into headaches

Sports massage isn’t just for athletes, it’s for real life.

Whether you’re training hard or just feeling the strain of everyday life, I’ll help you move better, feel better, and get back to doing what you enjoy.

📅 Ready to feel like yourself again? Book in today.
📍 Carterton
📞 07920 096740
💻 cartertonsportsmassage.co.uk

Relieve pain – Restore function

You did it. 💥 The London Marathon is DONE!Whether you smashed a PB, got round smiling, or crawled over the finish line… ...
27/04/2026

You did it. 💥 The London Marathon is DONE!

Whether you smashed a PB, got round smiling, or crawled over the finish line… your body has been through A LOT.

Right now, you might be feeling:
😣 Tight calves & hamstrings
😖 Stiff hips & lower back
💥 Heavy, fatigued legs

This is where recovery matters most.

A post-event sports massage can:
✔️ Reduce muscle soreness
✔️ Improve circulation & recovery
✔️ Help prevent injury after the race

I’ve got limited spaces this week — perfect timing to get you back on your feet quicker.

📍 Carterton
📞 07920 096740
💻 cartertonsportsmassage.co.uk

Relieve pain – Restore function

Taping & strapping can give your body that extra support it needs while you recover—without stopping you from doing what...
23/04/2026

Taping & strapping can give your body that extra support it needs while you recover—without stopping you from doing what you love.

Perfect for:
🔹 Supporting injured or weak joints
🔹 Reducing strain during activity
🔹 Improving movement patterns
🔹 Helping recovery between sessions

Whether it’s a dodgy knee, tight shoulder, or overworked calf, I can apply the right support to keep you moving safely.

Think of it as a little helping hand for your muscles and joints 💪

📍 Carterton
📞 07920 096740
💻 cartertonsportsmassage.co.uk

Relieve pain – Restore function

Feeling tight, stiff, or like your muscles just won’t switch off?Dry cupping is a great way to release deep tension and ...
20/04/2026

Feeling tight, stiff, or like your muscles just won’t switch off?

Dry cupping is a great way to release deep tension and get things moving again.

Using gentle suction, it lifts the tissue rather than pressing down, helping to:
🔹 Improve circulation
🔹 Release tight fascia
🔹 Reduce muscle soreness
🔹 Speed up recovery

It’s especially effective for backs, shoulders, and legs that feel constantly tight or overworked.

If you’ve never tried it before, I’ll always talk you through it and tailor it to you—nothing scary, I promise👍

📍 Carterton
📞 07920 096740
💻 cartertonsportsmassage.co.uk

Relieve pain – Restore function

Astronauts might look like they’re floating around having a great time—but in reality, space puts huge strain on the bod...
16/04/2026

Astronauts might look like they’re floating around having a great time—but in reality, space puts huge strain on the body.

In zero gravity:
💥 Muscles weaken quickly
💥 Joints stiffen
💥 Circulation changes
💥 The body has to work overtime to adapt

It’s why astronauts follow strict recovery routines.

Now, you might not be heading to space anytime soon…

…but long hours at a desk, tough training sessions, or everyday life can have a similar effect here on Earth.

That’s where sports massage comes in 👇
✔️ Relieves tension
✔️ Restores movement
✔️ Keeps your body functioning properly

No rocket required 😉

📍 Carterton
📞 07920 096740
💻 cartertonsportsmassage.co.uk

Relieve pain – Restore function

𝐋𝐨𝐧𝐝𝐨𝐧 𝐌𝐚𝐫𝐚𝐭𝐡𝐨𝐧 𝐢𝐬 𝐧𝐞𝐚𝐫𝐥𝐲 𝐡𝐞𝐫𝐞… 𝐚𝐫𝐞 𝐲𝐨𝐮 𝐫𝐞𝐚𝐝𝐲?With the London Marathon just around the corner, now’s the time to make su...
13/04/2026

𝐋𝐨𝐧𝐝𝐨𝐧 𝐌𝐚𝐫𝐚𝐭𝐡𝐨𝐧 𝐢𝐬 𝐧𝐞𝐚𝐫𝐥𝐲 𝐡𝐞𝐫𝐞… 𝐚𝐫𝐞 𝐲𝐨𝐮 𝐫𝐞𝐚𝐝𝐲?

With the London Marathon just around the corner, now’s the time to make sure your body is in peak condition.

A pre-event sports massage can:
✔️ Loosen tight muscles
✔️ Improve circulation
✔️ Reduce injury risk
✔️ Help you feel race-ready

⏰ Limited availability this week:
👉 Thursday morning
👉 Friday morning

Plenty more spaces next week—but they’ll go quickly!

If you’ve been training hard, don’t leave it to chance…book now and save your space.

📍 Carterton
📞 07920 096740
💻 cartertonsportsmassage.co.uk

Relieve pain – Restore function

Desk job taking its toll?Stiff neck, tight shoulders, headaches creeping in by mid-afternoon?You’re not imagining it… an...
10/04/2026

Desk job taking its toll?Stiff neck, tight shoulders, headaches creeping in by mid-afternoon?
You’re not imagining it… and you’re definitely not alone.

One client said:
👉 “She knew straight away I worked at a desk and didn’t stretch enough. I’ve had headaches for years—felt real relief after just one session.”

That’s the thing…
sports massage isn’t just for athletes.
It’s for anyone dealing with the daily grind of sitting for a long time, and tension building up where it shouldn’t.

💆‍♂️ Ease tight muscles
💆‍♀️ Reduce headache triggers
💆 Improve posture & movement

📍 Carterton
📞 07920 096740
🌐 cartertonsportsmassage.co.uk

Relieve pain – Restore function

London Marathon Incoming… Are You Ready?With the London Marathon 2026 just around the corner, now’s the time to make sur...
07/04/2026

London Marathon Incoming… Are You Ready?

With the London Marathon 2026 just around the corner, now’s the time to make sure your body is ready to go the distance.

A pre-event sports massage can help you:
✅ Loosen tight muscles before race day
✅ Improve flexibility & range of motion
✅ Reduce risk of injury
✅ Get you feeling primed and race-ready

Whether you're chasing a PB or just aiming to cross that finish line (smiling… or crawling 😅), giving your body the right prep can make all the difference.

💆‍♂️ Short, focused sessions available in the lead-up to race day.

📅 Don’t leave it too late—get booked in!

🌐 cartertonsportsmassage.co.uk
📞 Call 07920 096740

Relieve pain – Restore function

𝐇𝐚𝐩𝐩𝐲 𝐄𝐚𝐬𝐭𝐞𝐫 𝐟𝐫𝐨𝐦 𝐦𝐞! I’ll just be taking the Bank Holidays off to enjoy a bit of downtime… but I’m still around in betw...
30/03/2026

𝐇𝐚𝐩𝐩𝐲 𝐄𝐚𝐬𝐭𝐞𝐫 𝐟𝐫𝐨𝐦 𝐦𝐞! I’ll just be taking the Bank Holidays off to enjoy a bit of downtime… but I’m still around in between if your body is feeling the strain!

Whether it’s:
🐰 Too much chocolate-induced lounging around
🌼 A long walk that turned into a longer one
🏃‍♂️ Or just the usual aches creeping in

I’ve got a few spaces available after the hols if you need a quick reset to keep you moving comfortably.

💆‍♂️ Relieve pain – Restore function
📅 Book your session
🌐 cartertonsportsmassage.co.uk
📞 07920 096740

27/03/2026

Can an F Varghese please contact me urgently. You have paid for a session but have not booked a date time according to my system!! Thank you!

FAQ: Do I need to be sporty to book a sports massage? 🤔Not at all!Sports massage isn’t just for runners, rugby players, ...
27/03/2026

FAQ: Do I need to be sporty to book a sports massage? 🤔

Not at all!

Sports massage isn’t just for runners, rugby players, or gym-goers. It can help anyone dealing with:

🔹 Tight shoulders and neck tension
🔹 Back ache from sitting too long
🔹 Stiff legs and hips
🔹 Everyday aches, pains, and niggles

Whether you train every week or your biggest workout is carrying the shopping, sports massage can help relieve pain, improve movement, and get you feeling more comfortable again.

If something’s been nagging away for a while, don’t ignore it — let’s get to the bottom of it.

📞 07920 096740
🌐 cartertonsportsmassage.co.uk

Address

9 Saffron Crescent
Carterton
OX181LB

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