Lauren Chandler Fitness

Lauren Chandler Fitness See website for more info Gloucestershire and Oxfordshire based. Personal Training and Small Group Training in a Private Gym.

See website and/or get in touch for more info.

Training on your own can be hard, unexciting and and unproductive.Working with a Coach/PT can you give you structure, en...
01/09/2025

Training on your own can be hard, unexciting and and unproductive.

Working with a Coach/PT can you give you structure, ensure you are lifting with correct technique and push you to achieve more. Setting yourself goals and targets to keep you motivated and disciplined to stick at it.

Get more out of your hour in the gym with expert help.

Get in touch if you’d like to know more.

“I’m too old for the gym” is like saying you are too old to walk!Get strong and keep living. 📍Location: Carterton/Witney...
24/08/2025

“I’m too old for the gym” is like saying you are too old to walk!
Get strong and keep living.

📍Location: Carterton/Witney

- Limited spaces available
- Affordable & expert coaching

💥Share to a friend if you agree!

✉️Message me or comment STRONGER if you would like to get involved.

Limited spaces available.Share if you agree!Message me or comment STRONGER if you would like to get involved. ...
23/08/2025

Limited spaces available.

Share if you agree!

Message me or comment STRONGER if you would like to get involved.

Strength training is the key for longevity and staying fit and active into later years! Don’t put it off till it’s too l...
05/08/2025

Strength training is the key for longevity and staying fit and active into later years! Don’t put it off till it’s too late.

If you know of anyone that would benefit from this then spread the word.

We’ll also be working on your mobility and flexibility as this goes in hand with strength training and warming up.

Total session time is 55mins.

Twice a week is optimal and you will have 2 days in between for your muscles to recover, repair and grow.

We can work around any injuries and help you with any nutrition advice also.

Please spread the word 💪🏽
Limited to 6 people.

Now taking bookings…
Your first session is free.

📍Carterton, Oxfordshire, in my Gym .habitat

Address

Carterton

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