
11/09/2025
🌱🥑 Avocado: Superfood or Sensitivity?
🎉Avocado is celebrated as a superfood packed with healthy fats, fiber, and nutrients. But here’s the truth most people overlook even the healthiest foods can cause problems if your body is sensitive to them.
What fuels one person’s wellness might trigger another’s discomfort. This is why personalized testing matters. It’s not about what’s “trending” in nutrition it’s about what works for someone’s unique body.
👉 If someone has been eating all the “right” foods but still struggling with energy, digestion, or inflammation, it might be time to dig deeper.