LivingWell Health Club East Midlands Airport

22/07/2025

☀️ Summer just got stronger! ☀️

Whether you're lifting or swimming, we’ve got everything you need to feel your best this season.

🏋️‍♂️ Gym facilities
🧘‍♀️ Group fitness classes
🏊‍♂️ Pool & spa areas

Sign up today 👉www.livingwell.com/clubs/east-midlands/

We’re ideally located for easy access, and you’ll enjoy a genuinely warm welcome every time you visit. Check out our great range of facilities on offer, and choose the membership type that suits you best.

21/07/2025

Have you ever used the cross-trainer in our club? 🏃🏻‍♀️
This piece of kit can give you a great workout with loads of benefits:
🧍‍♀️Works the full body �
📊You can control the intensity �
🧘Improves your core stability and balance �
🦿Gentle on your joints �

Why not give it a try! �Join here: �www.livingwell.com/clubs/east-midlands/

21/07/2025

Start your Monday right! 🏋Get yourself down to LivingWell East Midlands and don't forget to book your Personalised Fitness Plan Induction! Whatever the goal we are here to help!💪🏋

19/07/2025

Members have you got 30 seconds? Scan the QR code around the club and tell us what you think, nominate your favourite team membe or just tell us about your positive experiences! Your feedback is important to us🩷🩷🩷 The QR code that is currently at reception will send you to the UKActive awards competition! Thank you!💚💚💚

17/07/2025

LivingWell Pre-Workout Tip💚Fuel your workout right💪🏋

Power up your session with a quick and effective energy boost! Try a banana with a spoonful of peanut butter (20-60 minutes before you train) - the perfect combo of fast-digesting carbs and healthy fats to give you energy without the crash, that also help you stay strong, focused and fueled. 🍌🍌🍌 Ready, Set, Sweat!

16/07/2025

MEMBERS WE NEED YOUR HELP!!! We’re excited to share that we’ve entered the National Club/Centre of the Year category in the
We need your support to reach the next stage – please complete the survey following this link https://Proinsight.shopmetrics.com/iwr.asp?project=A1ukactivecentreoftheyear2025&code=A1LivingWellEastMidlandsAirport help us become an award-winning centre! 🏋💪

16/07/2025

☀️DON'T FORGET- Our Summer Sale is NOW LIVE!
🏊

Get Ready to relax, recharge and save with exclusive membership deals available for a limited time only.
🏋️‍♀️🏋️ Whether you're into fitness, swimming or some well-earned pampering - we've got you covered.

15/07/2025

Working out in the water takes the stress off your joints and is also a great way to work on your balance and coordination💦

Try out this swimming workout to help you get started:
- 5 lengths front crawl to warm up �
- 5 lengths just kicking with your legs �
- 5 lengths just pulling with your arms �
- 5 lengths front crawl as fast as you can �
- 3 lengths breaststroke to cool down �

If you’re looking for a health club with a gym, swimming pool, and so much more, join here: www.livingwell.com/clubs/east-midlands/

14/07/2025

🏃10,000 steps seems to be the magic number, but how can it benefit you?

🧠Getting 10,000 steps each day will improve your cardiovascular fitness and reduce risk of chronic disease. It can also improve sleep quality, boost energy levels and enhance your overall mood.

🌞Since the sun is out, now is the perfect time to get outdoors and get your steps in!

11/07/2025

Ready to level up your fitness? 💪 Join our Bootcamp at Livingwell EMA - designed for ALL fitness levels! Whether you’re just starting out or a seasoned pro, we’ve got the perfect challenge for you. Let’s get stronger together! 🔥

10/07/2025

Ready. Set. Lift. 💪 Step into strength at LivingWell East Midlands- Your journey to fitness starts here!🏋️‍♀️🏋️🏋️‍♀️🏋️