Glenkens Remedial & Sports Massage

Glenkens Remedial & Sports Massage Treatments include, Remedial Massage, Deep tissue, Sport's, Manual lymphatic drainage & Pregnancy massage

How can sports and remedial massage help you?
✔️promote overall well-being
✔️Relieve tension and improve sleep
✔️Reduce injury healing time
✔️Increase range of movement
✔️Relieve chronic pain
✔️Boost circulation

No messing on a Monday 😊
17/11/2025

No messing on a Monday 😊

Nice weather for Duck's 🌧 With storm Amy heading in, if anyone needs to cancel due to travel conditions, that's no probl...
03/10/2025

Nice weather for Duck's 🌧
With storm Amy heading in, if anyone needs to cancel due to travel conditions, that's no problem. I will do my best to book you in as soon as possible

Wee update for a few last minute appointments: Friday 10th at 6pm Monday 13th at 1pm Friday 17th at 11:30am & 4pm Don't...
02/10/2025

Wee update for a few last minute appointments:

Friday 10th at 6pm
Monday 13th at 1pm
Friday 17th at 11:30am & 4pm

Don't hesitate if you're looking to book in, as appointments get taken pretty quickly 😊

✨️ The weight of the head is around 5kg, but with forward head posture, this weight increases significantly, adding 4.5k...
02/10/2025

✨️ The weight of the head is around 5kg, but with forward head posture, this weight increases significantly, adding 4.5kg of effective load on the neck for every inch the head moves forward. For instance, at a 45-degree angle of forward head posture, the neck must support the equivalent weight of a 22kg bowling ball, greatly increasing strain on the cervical spine and surrounding muscles. ✨️
Limiting screen time and adjusting posture will help reduce the pressure. Massage will also help to loosen off tight muscles affected and can often give instant relief from discomfort

28/09/2025

Athlete's working hard towards a specific goal, clients dealing with chronic pain, or clients in the midst of anxiety its not often a quote captures exactly my thoughts on therapy , but then who knows where learning, research, and collaboration will lead my thoughts and beliefs in the future.
For me that's the exciting part of being a therapist

✨️ Appointments available from Monday 13th October, September is fully booked ✨️
11/09/2025

✨️ Appointments available from Monday 13th October, September is fully booked ✨️

Weather's looking a little gloomy this Saturday. Why not book yourself in for a massage treatment. I have just 2 appoint...
03/09/2025

Weather's looking a little gloomy this Saturday. Why not book yourself in for a massage treatment. I have just 2 appointments left for September this Saturday 10am and 11:30am.
🍂 🌞 A little sunshine for the soul 🌞 🍂

If you're looking to book in for a massage, I have Saturday 6th at 10am, 11:30 & 1pm. After that I'm taking bookings for...
02/09/2025

If you're looking to book in for a massage, I have Saturday 6th at 10am, 11:30 & 1pm.
After that I'm taking bookings for October, so please don't hesitate!! 💆‍♀️

I have a few appointments available in September Saturday 6th, 10am, 11:30 & 1pm. After that I'm taking bookings for Oct...
29/08/2025

I have a few appointments available in September Saturday 6th, 10am, 11:30 & 1pm. After that I'm taking bookings for October 3rd.
If you would like to book in, please let me know 😊

Pulled your back!! Maybe it's time to book in for a massage 💆‍♀️
27/08/2025

Pulled your back!! Maybe it's time to book in for a massage 💆‍♀️

The plants I bought from the supermarket reduced section are growing like crazy in this tropical weather!!!
13/08/2025

The plants I bought from the supermarket reduced section are growing like crazy in this tropical weather!!!

To much screen time, reading, office work, crafting hobbies....🤔 These pesky muscles may be causing you some discomfort...
07/08/2025

To much screen time, reading, office work, crafting hobbies....🤔
These pesky muscles may be causing you some discomfort. Why not book yourself in for a massage treatment. I have a few spaces still available for the end of August 🍂 😊

Address

13 New Market Street
Castle Douglas
DG71HY

Telephone

+447410623408

Website

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