CB Hypnotherapy Dumfries and Galloway

CB Hypnotherapy Dumfries and Galloway Mobile/Remote Hypnotherapist based in Dumfries and Galloway. Can help with weight loss, stopping smoking, stress/anxiety, fears/phobias, confidence etc.

Hello, my name is Claire Prentice (Bertram) and I would like to welcome you to CB Hypnotherapy. I am a fully qualified hypnotherapist with Dip CAH & PNLP, qualified through the NCH and NCFE. I currently run my own private practice from my home in Castle Douglas, as well as visiting clients in the comfort of their own home, travelling up to a 100 mile radius. I can help with a range of issues which include:

Depression
Anxiety
Stress
Panic Attacks
IBS
Weight Loss/Gain
Eating Disorders
Fears/Phobias
Insomnia
Anger Problems
Agoraphobia
Exam/Driving test nerves

This is just an example of some of the symptoms I can help with, please let me know if there's anything else I can help you with. Private house parties are popular for the virtual gastric band so if you would like to organise one of your own and get your therapy for free, please get in touch. I aim to work closely with my clients to come up with a treatment plan designed to suit each individual but with the same aim - to change their lives for the better. I offer a free initial consultation via phone or email, in order for the client to ask any questions they may have about hypnotherapy. It also allows me to gather all the relevant information I need to progress with treatment. My client's are not obliged to continue with treatment after the consultation, this is completely up to themselves. I work 7 days a week, day and night so I try to fit clients in as soon as possible. HYPNOTHERAPY IS A SHORT TERM THERAPY WITH LONG TERM RESULTS. Life is hard enough without all the extra problems we have to deal with. I'm here to help you eliminate your problems. Text/Phone 07930318610 or message me on Facebook to book an appointment. Looking forward to hearing from you! �

🚭HYPNOTHERAPY TO STOP SMOKING/VAPING🚭No willpower needed — just the want to stop.📞Sessions are done over the phone, from...
20/01/2026

🚭HYPNOTHERAPY TO STOP SMOKING/VAPING🚭
No willpower needed — just the want to stop.

📞Sessions are done over the phone, from the comfort of your own home or I’m able to travel to you if you live nearby.

Please message me on here or 07930318610 for more information or to book an appointment - I’d love to help you 😀

I’ve got a free appointment on Thursday (22nd) at 9.30am if anybody would like it 💗
20/01/2026

I’ve got a free appointment on Thursday (22nd) at 9.30am if anybody would like it 💗

🌿WEIGHT LOSS HYPNOTHERAPY🌿🌿If you would like to change your relationship with food and lose weight, hypnotherapy can hel...
19/01/2026

🌿WEIGHT LOSS HYPNOTHERAPY🌿

🌿If you would like to change your relationship with food and lose weight, hypnotherapy can help. Sessions are tailored to each client, so whether it’s a session on healthy eating, motivation, binge eating or the virtual gastric band etc, I can help.

🌿 Sessions are done via video/phone call or I’m able to travel if you live nearby.

🌿If there’s anything else you would like help with, please let me know. Hypnotherapy can help with so many things 😀
Claire 07930318610

💕
19/01/2026

💕

18/01/2026

Look at my little darling, so happy and full of adventure 💕

She doesn’t ask “What if I fail?”
She doesn’t hesitate.
She doesn’t need a reason.

She just runs 😂

This is the state our subconscious loves — the childlike mind.
No pressure. No performance. Just adventure and experience.

As adults, we try to change by forcing, analysing, and judging ourselves.
Children change effortlessly because they don’t overthink the next step… they simply take it.

Hypnotherapy isn’t about becoming someone new.
It’s about gently returning to this place — where growth feels natural.

So today, let go of the pressure.
Stop asking “What if it doesn’t work?”
And just do it - make that change. 🙌🏻

If you’re ready to release a habit without struggle, your mind already knows how. Hypnotherapy simply shows it the way 🙌...
17/01/2026

If you’re ready to release a habit without struggle, your mind already knows how. Hypnotherapy simply shows it the way 🙌🏻

I’m genuinely so grateful to everyone who recommends me to others—it truly means the world. Hypnotherapy is a powerful a...
15/01/2026

I’m genuinely so grateful to everyone who recommends me to others—it truly means the world. Hypnotherapy is a powerful and transformative tool, and I feel very proud to support people with so many different challenges.

If you’d like to know more, please feel free to message me on here or contact me on 07930318610

Claire x

🥰
15/01/2026

🥰

🧠 To the men who are carrying more than they let on…Last year, I saw a big increase in men reaching out for support with...
13/01/2026

🧠 To the men who are carrying more than they let on…

Last year, I saw a big increase in men reaching out for support with their mental health.
Stress. Anxiety. Burnout. Anger. Feeling stuck.

If you’re struggling with anything at all, please reach out.
All chats and sessions are completely confidential.

07930318610

✈️☀️🕶️🌞🌇🌄If you’re a little anxious about flying or have a paralysing fear and can’t even get on a plane (but would like...
12/01/2026

✈️☀️🕶️🌞🌇🌄

If you’re a little anxious about flying or have a paralysing fear and can’t even get on a plane (but would like to), I would love to help.

Hypnotherapy helps you to go away on holiday and actually enjoy yourself without the dread of flying.

📞 Sessions are done over the phone, from the comfort of your own home and include the voice recording of the session for you to listen to afterwards.

If you would like more info please call or message me on 07930318610 😀

⭐️H A P P Y M O N D A Y⭐️
12/01/2026

⭐️H A P P Y M O N D A Y⭐️

😱
11/01/2026

😱

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Castle Douglas
DG71EU

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