Samantha Haggart Weight Loss Coach

You find a diet and lose weight, fantastic, however when you stop the weight goes back on. Diets are making people fatter and not thinner. Have you been there? On this constant cycle? Is it time to stop dieting and change your approach? I lost my job and a year of my life due to not taking care of myself through not eating well, exercising and stress. My body broke down and I developed chronic daily migraines. I was lucky and after a year I recovered and got a second chance and I now take care of myself so I can live a fuller life. Whilst visiting Drs and hospitals for a year I spoke to many people who had developed health conditions some of which were related to excess weight. These ladies wanted help losing weight but didn’t want to go down the group weight loss and needed instead 121 support to guide them through the process. I decided to retrain and qualified as a life coach and qualified as Nutritionist and Weight Management Coach and now work 121 with clients to help them improve their health through changing their diet and lifestyle. The most important part of my work is to build a plan with a client which is designed with them and for them that they can stick to for life. I only take on 4 new clients per month to ensure they have the support they need. If you would like a copy of my free Ebook on changing habits click below:
http://www.samanthaweightlosscoach.co.uk/subscribe