Wynston’s Sports Therapy & Massage

Wynston’s Sports Therapy & Massage Sports Therapy & Massage clinic based in the centre of Castleford.

13/11/2025

I do love our chats 🥰

12/11/2025

Mechanism of injury, it’s important to know how your injury occurred, but let’s tone down on the theatrics (we don’t want to make it worse).
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10/11/2025

Hear me out, getting sent through an inter dimensional portal must really take it out on your back, not to mention how much effort it must take to suspend from those te****le things. I reckon after a good 60 minute deep tissue massage he’d forget all about the whole mass murder malarkey.
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Do you know someone who’s a bit of a grump like our Vecna? Tell them to come and book in for a massage and we’ll sort out all the issues that are turning their life upside-down. (Link in our bio)
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05/11/2025

I must have this conversation at least twice a month 😭

03/11/2025

Am I using a clip of my best friend ‘performing’ at 4 am to advertise massages? Yes, am I ashamed? No. 🎃

29/10/2025

I know it’s uncomfortable when we’re digging our elbows into your precious peach but I promise you it’s worth the sweet release 🍑

This job clearly isn’t for everyone 🙄
27/10/2025

This job clearly isn’t for everyone 🙄

Clearly this job isn’t for everyone 🙄
27/10/2025

Clearly this job isn’t for everyone 🙄

22/10/2025

Massage can alleviate the pain but your true strength comes from within! A combination of manual therapy & physical rehabilitation can be the key to your recovery 💪🏽 So next time you book a massage, why not book an aftercare plan as well?

What’s stopping you from going a stretch too far? Muscle spindles lie within the muscle to prevent injury from overstret...
22/09/2025

What’s stopping you from going a stretch too far? Muscle spindles lie within the muscle to prevent injury from overstretching. So thank your muscle spindles for looking after you and helping to keep you injury free.

Who’s stopping you pushing yourself a little too far? Your Golgi Tendon Organ is nestled within the collagen between you...
21/09/2025

Who’s stopping you pushing yourself a little too far? Your Golgi Tendon Organ is nestled within the collagen between your muscle and your tendon and is there to detect muscle tension. If it detects an excessive amount of force through the tendon it signals for that muscle to be relaxed (and you don’t get a say in it). This is your body’s way of protecting your from overexerting yourself and reducing injury risk. So next time you feel like you have to drop the bar don’t get mad, just thank your Golgi Tendon Organs for looking out for you ♥️ 💫

Got a few niggles or just need some self-care? I have appointments available tomorrow for treatments from deep tissue ma...
18/09/2025

Got a few niggles or just need some self-care?

I have appointments available tomorrow for treatments from deep tissue massage to manual lymphatic drainage. Got something more complex going on? As a registered Sports & Exercise Therapist I also offer injury assessment & rehabilitation plans.

Secure your appointment by pressing ‘book now’ on my bio 😊

📍 12b Bank Street, Castleford, WF10 1HZ

Address

12b Bank Street
Castleford
WF101HZ

Opening Hours

9:30am - 7:30pm

Telephone

+447812998643

Website

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