My Pharmacy Online

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My Pharmacy Online

NHS Community Pharmacy based in West Yorkshire, offering a free prescription delivery service

26/08/2025

Podcast Recommendation: Health Edition!

Looking to boost your health knowledge in an easy, enjoyable way? Try a podcast! Podcasts are perfect for learning about wellness, mental health, nutrition, sleep, and more. Here are three fantastic health-related podcasts you might enjoy:

🎙️ Feel Better, Live More – insightful conversations on physical and mental health with leading expert
🎙️ The Food Medic Podcast – evidence-based discussions about nutrition, exercise, and lifestyle medicine

What's your favourite health podcast? Drop your recommendations below and help our community discover something new!

👉 Support your wellness journey and browse supplements and wellness products at My Pharmacy Online.

24/08/2025

Did you know that regularly walking your dog provides fantastic health benefits for both you and your furry companion? Dog walking not only strengthens your bond but also significantly boosts your physical and mental health:

🚶‍♀️ Improved fitness: Regular walks help maintain a healthy weight, strengthen muscles, and enhance cardiovascular health.
🌳 Mental wellbeing: Spending time outdoors reduces stress levels, lowers anxiety, and elevates your mood, thanks to increased serotonin and vitamin D.
💓 Social benefits: Dog walking creates opportunities for social interaction, reducing feelings of loneliness and isolation.
💤 Better sleep: Consistent physical activity improves sleep quality, benefiting overall health and energy levels.
Celebrate International Dog Day by enjoying a relaxing walk with your four legged friend. It's healthy for you both!

21/08/2025

🌸 Keep your summer glow! Protect your skin with daily SPF, hydrate regularly, and exfoliate gently to remove impurities. Good skincare keeps your skin radiant, healthy, and youthful, especially during warmer months.

👉 Find skincare products to suit your needs at My Pharmacy Online.

15/08/2025

💦 Hydration is your secret weapon! Staying hydrated boosts energy, supports digestion, and enhances skin health. Aim for at least 2 litres daily and jazz up your water with refreshing ingredients like cucumber, lemon, or berries.

👉 Shop hydration boosters and electrolytes at My Pharmacy Online

13/08/2025

Wellness Wednesday: Immunity Boosters 🍋 Supercharge your immune system! Keeping your immune system strong is crucial for your overall health, especially as seasons change. Include nutrient-rich foods like citrus fruits, garlic, spinach, and probiotic-rich yoghurts in your daily diet. Don’t forget regular exercise, plenty of sleep, and hydration for additional immune support.

👉 Discover immunity-enhancing vitamins and supplements at My Pharmacy Online today!

07/08/2025

🚴‍♂️ Pedal your way to better health! Cycling improves your cardiovascular fitness, boosts your mood, reduces stress, and helps the environment too! Are you cycling safely? Ensure proper hydration and nutrition before and after your rides to maximise benefits and keep energy levels high.

👉 Explore energy and hydration products at My Pharmacy Online

02/08/2025

🧘‍♀️ Take a mindful pause today. Practising mindfulness even for a few minutes daily significantly reduces stress, improves sleep, and boosts emotional wellbeing. Find a quiet spot, focus on your breathing, and let the moment refresh your mind and body.

👉 Enhance your mindfulness practice with calming herbal supplements at My Pharmacy Online.

30/07/2025

🥗 Easy and Delicious Summer Pasta Salad! Cook whole-grain pasta, then toss with cherry tomatoes, fresh basil, mozzarella balls, spinach, olive oil, and lemon zest. Nutritious, easy, and perfect for picnics or quick meals.

👉 Pair your meals with our nutritional supplements at My Pharmacy Online.

28/07/2025

🩺 Today is World Hepatitis Day! Raising awareness is crucial, as hepatitis affects millions globally. Regular health screenings and vaccinations are vital for prevention. Have you discussed hepatitis vaccination or testing with your healthcare provider recently?

👉 Stay proactive about your health. Find wellness essentials and health information at My Pharmacy Online.

Address

Unit 9 Sterling Industrial Park, Carr Wood Road
Castleford
WF10 4PS

Website

http://www.mypharmacyonline.co.uk/

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