The Essence of Energy

15/04/2026

“If, all over the world, women are allowed the freedom to grow to their potential, there will be many, many enlightened women; many, many mystic women, poets, painters.
And not only the feminine side of the world will be enriched – because the world is one – the whole world will be enriched. They will also give new dimensions to men, because they see things differently.
Men look at things one way; women look at things another way. Life will become richer."

“It is to the benefit of both men and women that women are given full freedom and equal opportunities to have their own individuality.
Then there will be more laughter in the world.
And women can laugh more gracefully than men, they have all the potential for it – but their laughter has been repressed, condemned, criticized.
Women have lived such an unhappy life that you cannot hope that they will ever show a sense of humor."

“But the day is not far off... then the whole earth will laugh. Instead of talking about war, instead of politicians giving speeches all over the world, instead of sermons from priests who don't know much, it would be much better if every man and every woman could see the funny side of life and enjoy it."

( ✍️ Osho - The New Dawn, Discourse no. 31 )

15/04/2026

Who else is entering this era?🙌

Your energy is precious⚡️ This mental health awareness month, let’s prioritize being mindful with our energy.

Focus on the people that bring you joy and reciprocate your efforts✨

15/04/2026

🌿🧡🌿

13/04/2026

✨ Card reveal ✨

Pile 1 - Cats claw & The spiral

Pile 2 - Hibiscus & Eagle

Pile 3 - Passionflower & Fire

Hope they resonate

Much love
Helen 💜

13/04/2026

❤

13/04/2026

👏

13/04/2026

13/04/2026

Give yourself time to make a prayer that will become the prayer of your soul. Listen to the voices of longing in your soul. Listen to your hungers. Give attention to the unexpected that lives around the rim of your life. Listen to your memory and to the inrush of your future, to the voices of those near you and those you have lost. Out of all of that attention to your soul, make a prayer that is big enough for your wild soul, yet tender enough for your shy and awkward vulnerability; that has enough healing to gain the ointment of divine forgiveness for your wounds; enough truth and vigour to challenge your blindness and complacency; enough graciousness and vision to mirror your immortal beauty. Write a prayer that is worthy of the destiny to which you have been called.

JOHN O'DONOHUE

Excerpt from his book, Eternal Echoes
Ordering Info: https://johnodonohue.com/store

County Clare, Ireland
Photo: © Ann Cahill

12/04/2026

I stumbled across this special place in the city, Mama Reykjavik - no coincidences right???

Beautiful Cacao ceremony and a wholesome time spent with .aevintyris.

You both hold a unique container, one which I will keep in my heart!!

Aho 💜
🪶🪷🦅

medicine presence time memories

12/04/2026

💫Take time to pause, for a few moments and be
still
- Close down your eyes
- Embrace a few deep breaths
- Ask the angels what you need to know at this present moment
- Open eyes and following your intuition pick the first set of cards that draws your attention
Comment below either
Pile 1, 2 or 3 (From left to right)
All cards and messages will be revealed
tomorrow

Much love
Helen💜

11/04/2026

Bucket list ✔️ 😜

What an amazing gem of a city!!
Reykjavík has so much to offer.
Girls trip .king