The Essence of Energy

01/03/2026

✨ Card reveal ✨

Card 1 - Raye

Card 2 - Patience

Card 3 - Akasha

Hope they resonate
Much love
Helen 💜

messages angelmessages

01/03/2026

Interesting read & comments

Tomorrow is the 1st of March and throughout Ireland you will hear many older people recall the story that on the 1st he crows start to build their nests HOWEVER if the 1st fell on a Sunday, the crows would respect the sabbath day and not work until the Monday!

I grew up hearing this from my mother and grandmother in Wexford and I'd be fairly sure I won't see a crow with a twig in their mouths tomorrow as it is meant to be a huar of wet day - a day for the High Stool for Mr and Mrs Crow I'd say!

Text: Michael Fortune

01/03/2026

✨💜

I met the moon for coffee
It was Friday night I think
When she watched me hardly sleeping
And invited me for drinks

We found ourselves a table
In the middle of the night
And the constellations twinkled
Like a thousand fairy lights

She asked me how I’d been
As she poured coffee from a pot
For she said she’d watched me
Waking up at midnight quite a lot

I said my brain was far too full
My mind was always on
And when I woke it felt as if
I was the only one

The only one who lay awake
Whilst I sat on my bed
With thoughts that raced at lightning speed
Around my busy head

The only one who watched the clock
Tick one and two and three
Who laid awake and worried
Whilst the world was fast asleep

My thoughts were stuck in orbit
And I couldn’t pull them back
As they preferred to swim against
A sky so vast and black

The moon said simply nothing
But she opened up a book
And I saw it was a diary
So I took a closer look

And listed there were names of people
All around the world
And all the thoughts and worries
That the moon had overheard

Just then, my eyes were drawn towards
The name that was my own
And that was when the moon said
“See, you shouldn’t feel alone”

And then she pulled me close
Using the night sky as a blanket
And said “I know you sometimes feel
So lonely on this planet

But when you cannot sleep,
Get up and watch me from your room
And you’ll see so many others
Having coffee with the moon”

********

Becky Hemsley 2022
Stunning artwork by Sabrina Alvar

Date Night is from my second collection (and there are also prints of it on my Etsy store).

01/03/2026

There’s a life affirming teaching in Buddhism, which is that Buddha, which means ‘awake’, is not someone you worship, Buddha is not someone you aspire to; Buddha is not somebody that was born more than two thousand years ago and was smarter than you’ll ever be.

Buddha is our inherent nature – our buddha nature – and what that means is that if you’re going to grow up fully, the way that it happens is that you begin to connect with the intelligence that you already have.

It’s not like there's some intelligence that’s going to be transplanted into you. If you’re going to be fully mature, you will no longer be imprisoned in the childhood feeling that you always need to protect yourself or shield yourself because things are too harsh.

If you’re going to be a grown up – which I would define as being completely at home in your world no matter how difficult the situation – it’s because you will allow something that’s already in you to be nurtured. You allow it to grow, you call it to come out, instead of all the time shielding it and protecting it and keeping it buried.

~ Pema Chodron: Start Where You Are

[Art: Stephanie Law]

01/03/2026

There’s something about a woman who doesn’t hide her becoming. Who says, this is where I’ve been, this is what I’m learning, and I’m still standing.That kind of honesty shifts rooms. It softens shame. It builds sisterhood.

We were never meant to connect through perfection. We connect through truth.

So if you’ve been worried you’re too much or too messy while you’re healing, hear me out…your vulnerability might be the very thing that helps someone else feel brave enough to stay.

Messy. Imperfect. Still rising.

🪷 Annie

01/03/2026

01/03/2026

where roots do the work.

01/03/2026

This weekend I had the honour of holding 2 Full moon Eclipse sound baths.

I don’t say this lightly as I am so grateful to be able to hold these spaces …
to witness the shifts, to hear the words and feel the expansion of your hearts…
incredible powerful energy was felt, both nights - equally intensely beautiful.

Thank you Thank you Thank you

to the women who come to join and for sharing this space with us.

It’s such a pleasure to offer these evenings and be with you all on your journey.

✨Keep looking for the signs
✨Trust that you are where you are meant to be
✨Know that you are being guided

Upcoming gatherings in March
* International Women’s Day
Sunday 8/3
7-8.15pm
Meditation & Sound bath

* Spring Equinox
Friday 20/3
7-8.15pm
Meditation & Sound bath

💝Gift Vouchers available for Mothers Day

Much love & gratitude
Tà mo chroi lán
Helen 💜

28/02/2026

International Women’s day meditation & soundbath

Sunday 8/3
7-8.15pm
Castlewellan
£15

A time to come together to celebrate not only ourselves but all the beautiful woman in our lives who help, uplift, hold and inspire us by simply being themselves!!

With Mother’s Day just around the corner, it is a perfect gift!!

DM to book or with any enquires

Much love
Helen 💜

28/02/2026