Pregnancy.Birth.Beyond

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Pregnancy.Birth.Beyond

Midwife | KG Hypnobirthing Teacher | Baby Massage Instructor | Health Visitor 💗
📍Co.

Down
🌈Inclusive, expert-led classes for confident births & calm babies.
🏘️ A safe, welcoming space for local parents to connect, learn & grow together.

02/10/2025

Epidurals are one of the most effective forms of pain relief — but they’re not the only option, and they’re not for everyone.

Knowing the pros and cons helps you make a choice you’ll feel confident about.

This post breaks down:
✅ How epidurals work
✅ The benefits and trade-offs
✅ What no one really explains until the day

Whether it’s your first baby or you’re planning differently this time, you deserve to understand all your options.

💬 Have you had an epidural before? Planning one? I’d love to hear your thoughts below.
✨ Save this post for your birth planning!

.Down
.Down

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01/10/2025

💖This is why I do what I do! Hypnobirthing isn't just about breathing techniques — it's about helping you and your birth partner feel 𝘪𝘯𝘧𝘰𝘳𝘮𝘦𝘥, 𝘦𝘮𝘱𝘰𝘸𝘦𝘳𝘦𝘥 𝘢𝘯𝘥 𝘤𝘰𝘯𝘧𝘪𝘥𝘦𝘯𝘵.
If you're pregnant and feeling overwhelmed, this could change everything.

👉 Ready to feel calm and confident about birth? Tap the link in bio to book your course now.
📩 DM me any questions!

.Down

01/10/2025

🎃 Halloween Bump, Baby & Parent Event – Castlewellan, 27th Oct 🎃

Join us for a cosy community event designed especially for bumps, babies & new parents!

✨ 𝗪𝗵𝗮𝘁’𝘀 𝗼𝗻:
👶 Baby massage tasters
🤰 Midwife Led Hypnobirthing Tips
🧘 Pre & postnatal Pilates
💪 Physio led Mummy MOT advice on pelvic & core health
🪇Halloween entertainment
🎨 Baby keepsake crafts
🎁 Craft Stands .russell.coach
🤝 Local mum group chats & support
🎁 Raffle prizes from + and so much more
📸 Pumpkin fun photo opportunities (fancy dress optional, babies essential!)
☕ Tea, coffee & sweet treats

📍 Castlewellan Community Centre
📅 Monday 27th October 10-12
🎟️ Limited spaces – link in bio or comment BOO to get link direct to your inbox

01/10/2025

🎃 Halloween Bump, Baby & Parent Event – Castlewellan, 27th Oct 🎃

Join us for a cosy community event designed especially for bumps, babies & new parents!

✨ 𝗪𝗵𝗮𝘁’𝘀 𝗼𝗻:
👶 Baby massage tasters
🤰 Midwife Led Hypnobirthing tips
🧘 Pre & postnatal Pilates
💪 Physio led Mummy MOT advice on pelvic & core health
🎨 Baby keepsake crafts
🪇 Moo Music Mid Down
🎁 Craft Stands
🤝 Local mum group chats & support
🎁 Raffle prizes from Percy & Pop + Mini First Aid Armagh and so much more
📸 Pumpkin fun photo opportunities (fancy dress optional, babies essential!)
☕ Tea, coffee & sweet treats

📍 Castlewellan Community Centre
📅 Monday 27th October 10-12
🎟️ Limited spaces – click on link to secure your place👇

https://links.pregnancybirthbeyond.co.uk/widget/booking/bBeQRnFa1rBBE4wJSVIG

30/09/2025

✨ Birth doesn’t have to be scary… it can be calm, confident & empowering. ✨

Would you love to feel:
💫 Prepared for every stage of labour
💫 Confident in your birth choices
💫 Supported and calm with proven tools

That’s exactly what my Midwife-Led Hypnobirthing Course in Co. Down will give you – whether you come 1-to-1, as a couple, or in a supportive female-only group. 🌿

💌 Comment INFO below and I’ll send you a DM with all the details to book your place.
📧 Share to anyone you think might like to join

30/09/2025

🎂 Welcome to all the babies born in September.🎉
September is traditionally a busy month for maternity units.

Are you a September baby or did you deliver in September? Let me know in the comments below and check out the post for some interesting facts.

28/09/2025

It’s more than baby massage… it’s connection, confidence & calm ✨

Thank you so much to the wonderful mums who shared these lovely reviews 💕 I really appreciate your feedback and the reviews show just how special baby massage can be!

Baby massage isn’t just about soothing your baby — it’s about:
🤱 Building strong bonds with your baby
👩‍👩‍👧 Meeting other local mums & making friendships
💆 Learning calming techniques for both of you

Our next 4-week Baby Massage course is now open for bookings! You can join the full block OR try pay-as-you-go if you’d like to test it out first.

✨ Comment BABY below and I’ll send all the details straight to your inbox.

Spaces are limited, so don’t wait to grab your spot!

28/09/2025

✨New term starting Monday 29th Sept 11-12 @ Castlewellan Community Centre ✨

This course runs for 4weeks there is also PAYG options if you want to test it out first.

Comment Baby or see link in bio to find out more and access bookings.

Join us to meet other parents and learn a new skill to calm and soothe your baby
👉Improve sleep
👉 aid digestion
👉 relieve teething
And so much more.

Don’t miss out, spaces are limited.

27/09/2025

Feeling the beautiful chaos of early parenthood? Or perhaps you're navigating those first magical (and often sleepless!) weeks and months? We're right there with you. Each month, we're sharing a powerful quote to uplift and inspire you as you embrace this incredible new chapter.
What does this quote spark for you in your early parenting journey? Share your thoughts or a little win from your week in the comments below! 👇

.DownParents

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http://digital.pregnancybirthbeyond.co.uk/multi-link, https://www.pregnancybirthbeyond.co.uk/, https://www.pregnancybirt

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