Ruairi McCrickard Sports and Remedial Therapist

Ruairi McCrickard Sports and Remedial Therapist Sports Therapy & Sports Massage - home callouts available also

Well folks I have recently completed a Dry Cupping Course that will benefit you in your recovery πŸ‘What is Dry Cupping? 🀷...
19/04/2021

Well folks

I have recently completed a Dry Cupping Course that will benefit you in your recovery πŸ‘

What is Dry Cupping? πŸ€·β€β™‚οΈ

Dry cupping involves placing cups on the skin to create suction. This helps to increase blood circulation to the area where the cups are placed. This may relieve muscle tension, which can improve overall blood flow and promote cell repair. It may also help form new connective tissues and create new blood vessels in the tissue πŸ’ͺ

Why should I get it done? πŸ€”

β€’ If you are suffering from DOMs after returning to weight training πŸ‹οΈ
β€’ If you have stiff, sore or tight muscles/ joints as you return to sporting activities 🏐
β€’ If you have muscle tension/ tightness (low back, neck, hamstrings)

Drop me a PM if you want to get booked in for a treatment or want more details πŸ“²

29/03/2021

Hi everyone,

Finally some good news!

With the current lockdown I have had free time on my hands and am pleased to announce the opening of my new treatment facility 😁

I have received confirmation from STO and GCMT that L4 and L5 Sports Massage Therapists are able to work during the current restrictions. I am back providing Sports Massage Therapy treatments for anyone that has any injuries or pains that are affecting their daily activities.

I will be opening my diary for appointments on:
πŸ—“ Monday (1pm to 6:15pm)
πŸ—“ Friday (4pm to 7pm)
πŸ—“ Saturday (12:30 to 3:30pm)

I will be following COVID safety procedures and guidelines to ensure safety for all (face masks, regular cleaning procedures, hand sanitising, etc)

To book an appointment get in contact with myself via:

πŸ“² DM
Or
πŸ“² WhatsApp - 07845850465

Feel free to get in touch if you have any queries

Have you got an ache or a pain that has been bothering you for some time now?An injury that has recently occurred or an ...
28/03/2018

Have you got an ache or a pain that has been bothering you for some time now?

An injury that has recently occurred or an old injury that is still niggling at you?

Sports Therapy can help deal with these problems through the use of various different manual techniques such as

β€’ Sports and Remedial Massage
β€’ Myofascial Release
β€’ Soft Tissue Therapy
β€’ Trigger Point Therapy
β€’ Muscle Energy Techniques
β€’ Joint Mobilisations

Facebook message or text 07845850465 to book an appointment

Address

Castlewellan
BT319

Telephone

+447845850465

Website

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