Jenny Trainor Counselling

Jenny Trainor Counselling Professional affordable service aiming to help support those with issues ranging from self-esteem, d Anger Management:
This is not a problem with being angry.

I have been a Counsellor for 14 years and became accredited by the BACP in 2012, I specialise working with clients who have self-esteem, depression, anxiety issues. I specialise in working with those who have been bereaved, su***de intervention/prevention and postvention work and also working with children, adolescence and young adults. Coming to counselling may be difficult decision to make so I provide a friendly, caring, non-judgemental environment to help you achieve your goals. We have flexible appointments available, including evenings and weekends. Suicidal Ideation:
Prevention, intervention and postvention and being bereaved by su***de. Anxiety & Depression:
In Northern Ireland 1 in 5 of us will face a mental health problem sometime in our lives. Low Self Esteem:
Most children suffer alone with a sense of worthlessness. Many become adults with the same loneliness and sense of defeat

Stress:
One of the biggest problems causing absenteeism from school or lost days off work. Addiction:
Whether with alcohol, drugs, food or gambling lives fall apart and families hurt. Grief:
Feeling alone or not understood after the loss of someone. Life Transitions:
Often the most difficult part of life is fitting in after a significant move or change. Sexual orientation/LGBT

Trauma Related Issues:
Can result in the replay of unwanted horrible images, fear, isolation and
harm. Everyone has the right to be angry. It is more how you express anger and control it rather than it controlling you. Training, qualifications & experience:
Cruse bereavement training
Domestic Violence Awareness
Cruse Add on modules
ASSIST training
SAFETALK (alcohol & drugs)
OUTSTANDING (youth work)
Children order & Child protection
Mental Health First Aid
Zest for life (Building self-esteem)
Childline
Zest for life (building self-esteem)
Nexus (working with survivors of Childhood sexual abuse)
STORM training
PIPS (preventing su***de in young people)
Newry and Mourne Drug and Alcohol Partnership
Zest for life Certificate in CBT
Zest for life trauma recovery
Psychodrama training

29/09/2025

We don’t always know what someone is carrying and sometimes the smallest message or call can mean the most.

A simple “How are you, really?” can open the door to connection and support.

Save this post as a reminder, or share it with someone who might need these gentle words today. 💙

www.counselling-directory.org.uk

23/09/2025

꧁♡꧂
Mishi's Gathering

21/09/2025

Truth

Great strategies to help your kids control feelings of overwhelm xx
20/09/2025

Great strategies to help your kids control feelings of overwhelm xx

17/09/2025
16/09/2025

What a woman's day/life/responsibility looks like, overwhelming or what, help her when you can!!!! ###
16/09/2025

What a woman's day/life/responsibility looks like, overwhelming or what, help her when you can!!!! ###

Memorial to the woman who “does nothing” at home
You know them. You’ve seen them hundreds of times.
She isn’t shouting. She isn’t complaining. She doesn’t ask.
And yet she carries the whole HOUSE on her shoulders every single day.
It is the picture of invisible work that no one calls “work” because it brings no salary—only exhaustion and silence.

16/09/2025

💜

16/09/2025

It’s alright for boys to cry. Talking saves lives and we need to be honest about our mental health.

Address

Castlewellan
BT31

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

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