Surrey Strength & Performance

Surrey Strength & Performance A members only Personal Training Facility in Caterham, Surrey. Specialising in:
�1:1 Personal Training
�Small Group PT
�Strength & Conditioning

Small group and private training gym in Caterham, Surrey.

Your success matters to us just as much as it does to you. At any age or level of strength, we're committed to helping y...
02/10/2025

Your success matters to us just as much as it does to you. At any age or level of strength, we're committed to helping you reach your full potential.🔥🔥🔥🔥

Drop us a DM to explore our gym and see if it's the perfect fit for you. We're here to help you become the best version ...
18/09/2025

Drop us a DM to explore our gym and see if it's the perfect fit for you. We're here to help you become the best version of yourself! All it takes is that first step into the gym, and you're halfway there.

True progress isn’t just about physical gains but mental toughness too. At SSP, we challenge you to reach new heights, e...
17/09/2025

True progress isn’t just about physical gains but mental toughness too. At SSP, we challenge you to reach new heights, ensuring every session leaves you stronger and regret-free.

Take your fitness to the next level! At SSP, book classes up to a month in advance to stay accountable and get the best...
10/09/2025

Take your fitness to the next level!
At SSP, book classes up to a month in advance to stay accountable and get the best gym routine possible. Join us now!
Visit our website or drop us a DM.

Discover everything you need in one place with our new App! Search for SSP Caterham, find the yellow icon, and you’re al...
03/09/2025

Discover everything you need in one place with our new App! Search for SSP Caterham, find the yellow icon, and you’re all set! New to our page? Drop us a DM and we’ll answer your questions.💪💪💪

Discover the power of small group training with SSP! With our expert guidance, you'll unlock unparalleled benefits, and ...
26/08/2025

Discover the power of small group training with SSP! With our expert guidance, you'll unlock unparalleled benefits, and the ultimate secret to success: accountability.

Ready to transform your fitness? Message us for more info🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️!

Getting started is easy: just message us. We're committed to helping you reach your goals, and with SSP's exceptional kn...
22/08/2025

Getting started is easy: just message us. We're committed to helping you reach your goals, and with SSP's exceptional knowledge and guidance, you'll get there in no time. Our support is tailored to help you achieve success. 💪💪💪

*Updated Timetable*Interested in joining? Send us a DM with any questions you may have. We're excited to help be the str...
08/08/2025

*Updated Timetable*
Interested in joining? Send us a DM with any questions you may have. We're excited to help be the strongest version of yourself!

🏋🤸👟💪🏅

No matter when you start, every step forward brings you closer to feeling your best. This summer, choose strength, confi...
02/07/2025

No matter when you start, every step forward brings you closer to feeling your best. This summer, choose strength, confidence, and a fresh start, you’re never too late. 🌟💪

Take a glimpse at what our gym has to offer. Join now and discover a new approach to fitness and wellness!It’s starts wi...
27/06/2025

Take a glimpse at what our gym has to offer. Join now and discover a new approach to fitness and wellness!
It’s starts with you💪🔥

A new week starts tomorrow The perfect time to smash your goals!Visit our website to see how you can join the team at Su...
15/06/2025

A new week starts tomorrow
The perfect time to smash your goals!

Visit our website to see how you can join the team at Surrey Strength and Performance.

Build better habits, level up your training, and become the best version of yourself this summer.☀️⛱️💪🏋️‍♂️

https://surreystrengthandperformance.com

Strength means nothing without mobility. 🧘‍♂️💥Our Get Mobile sessions are all about improving flexibility, unlocking tig...
03/06/2025

Strength means nothing without mobility. 🧘‍♂️💥
Our Get Mobile sessions are all about improving flexibility, unlocking tight muscle groups, and moving better — both in and out of the gym.

Led by our coaches, these sessions help you recover, prevent injury, and feel more in control of your body.

✅ Targeted mobility work
✅ Full-body flexibility
✅ All levels welcome
✅ Multiple sessions weekly

Stretch deeper. Move better. Feel unstoppable. 🌀

Address

22-28 Godstone Road
Caterham
CR36RA

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 8pm
Saturday 8am - 1pm
Sunday 10am - 12pm

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