Catford Wellness Collective

Catford Wellness Collective The new Catford Wellness Collective; events, support, services and wellbeing in SE6.

Community Wellness Weekend & -Retreat 19/20th October - info ⬇️
https://bookwhen.com/gabibury =ev-slhu-20241020134500

So wonderful to have you with us today Pause Outdoors
22/03/2025

So wonderful to have you with us today Pause Outdoors

As well as all the relaxation, we're getting moving at the Wellness Day with Undulate Dance !Undulate Dance provides exc...
20/03/2025

As well as all the relaxation, we're getting moving at the Wellness Day with Undulate Dance !

Undulate Dance provides exceptional Belly Dance classes in Lewisham, based on the somatic Salimpour method.
Each session is crafted to awaken your body and spirit, guiding you through the mesmerizing movements that define this beautiful art form. So, if you're looking for an activity that's as good for your heart as it is for your soul, join us for our performance and taster workshop at Catford Community Wellness Day.

Saturday 22nd March 2-6pm (Undulate Belly Dancing at 4pm)
At Corbett Community Library

One of the fun highlights of Saturday is definitely going to be the Drumming Circle at 5pm with Emma Hewitt .Drumming Ci...
19/03/2025

One of the fun highlights of Saturday is definitely going to be the Drumming Circle at 5pm with Emma Hewitt .
Drumming Circles are a fantastic way to regulate our nervous systems and turn off our thoughts, it's fantastic for our wellbeing, and has a feel good factor.
No skills or experience are needed. And there will be drums to borrow on the day.

Emma Hewitt is a Drum Maker and holds Drumming Circles every month in Forest Hill, and Drum making workshops a few times a year.

What a treat for us to be joined by her!

Another of the team from The Honor Oak Wellness Rooms joining us on Saturday is Louise Pavoni bringing 10 minute Head a...
19/03/2025

Another of the team from The Honor Oak Wellness Rooms joining us on Saturday is Louise Pavoni bringing 10 minute Head and Shoulder Massages.

Louise transitioned from the charity sector into complementary therapies, bringing compassion and care into her massage practice. She helps clients feel grounded, connected, and relaxed through tailored treatments.

✨ Special Offer: Sign up in advance and receive 10% off your first session at the clinic with Louise ⬇️
https://clients.mindbodyonline.com/classic/ws?studioid=254165&stype=43&prodid=11523

✨Catford, you are being spoilt!The full line up of workshops, classes, talks, treatments and stalls is here and we hope ...
18/03/2025

✨Catford, you are being spoilt!
The full line up of workshops, classes, talks, treatments and stalls is here and we hope you'll be as excited as we are!
It's FREE entry and no booking needed- we just want to help our Community feel great!

✨The classes and talks are all also FREE and spaces are limited, with a first come first served entry policy. Check out the programme below and plan your day!
✨ Treatments are happening all afternoon from our amazing selection of talented practitioners. Each therapist has their own offering of pop up treatments at great value prices.
No appointments required, but some are accepting advance bookings via their own social media/ website accounts.

✨As if all this wasn't enough, we've got gorgeous, nutritious food and drink and a lovely market for feel good shopping! Perfect!

Any questions, do ask! And we'll see you on Saturday!

We're delighted to be welcoming a whole team of practitioners from The Honor Oak Wellness Rooms to the Catford Communit...
17/03/2025

We're delighted to be welcoming a whole team of practitioners from The Honor Oak Wellness Rooms to the Catford Community Wellness Day on Saturday.

If you head here ⬇️, you can book in advance for treatments at the event and get 10% off in their clinic.
https://clients.mindbodyonline.com/asp/adm/adm_appt_search.asp?studioid=254165&fl=true&tabID=102

One of the team attending is Simon, Director of the Honor Oak Wellness Rooms and a highly skilled chiropractor. He is dedicated to helping patients become pain-free and move better. His approach addresses both symptom relief and long-term health, empowering patients with the tools to maintain their well-being. His treatment techniques include:

Spinal Adjustments (Diversified Technique)

Low Force Technique & Mobilisations

Myofascial Trigger Point Therapy

Muscle Release Techniques

Western Medical Acupuncture/Dry Needling

Exercise Training & Rehabilitation

On Saturday, Simon is offering FREE ten minute Spinal Consultations, as well as a Spinal Mobility Workshop.

✨ Special Offer: Sign up in advance and receive 10% off your first session at the clinic with Simon!

Our achy bodies can't wait!

So pleased to have the wonderful Pause Outdoors joining us on Saturday. Coaching, walking and talking sessions and more ...
17/03/2025

So pleased to have the wonderful Pause Outdoors joining us on Saturday. Coaching, walking and talking sessions and more for Midlife Women, they are leading a FREE group session and having an info stall. Can't wait!

15/03/2025

Come and get a little spring in your step next Saturday.
The Catford Community Wellness Day, at Corbett Community Library 2-6pm Saturday 22nd March.

It's all about feeling good...
We've got Belly Dancing, Massage, Talking Therapies, Reflexology, Menopause Support, Drumming Circle, Nails & Eyebrows, Sound Bath, Facials, Spine Consultations, Mindfulness amongst much more... And amazing food and shopping!

Tag a friend who you're bringing!

Introducing our therapists, traders and workshop leaders...We're thrilled to welcome MindBody Therapy Centre, SE23 back...
14/03/2025

Introducing our therapists, traders and workshop leaders...

We're thrilled to welcome MindBody Therapy Centre, SE23 back with their great value seated massages. They joined us for the October event and boy, was it blissful!

A bit more about them⬇️

MindBody Therapy Centre is an award-winning massage and holistic therapy centre, offering a range of wellness services including therapeutic massages, sauna, and holistic health programmes. We’ve been serving our community for years and are dedicated to promoting health and well-being in South London.

We can't wait for another massage- see you on 22nd!

04/03/2025

Who has 22nd March in their diary for the next Catford Community Wellness Day? Held at Corbett Community Library 2-6pm, we're looking forward to making you all feel fantastic again!


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