Harewood Medical Practice

Harewood Medical Practice This page is to provide updates about the Practice and services available to our patients.

IBS Awareness Month highlights a common condition that can have a big impact on daily life. Irritable Bowel Syndrome (IB...
13/04/2026

IBS Awareness Month highlights a common condition that can have a big impact on daily life.

Irritable Bowel Syndrome (IBS) affects the digestive system and can cause a range of ongoing symptoms that may come and go.

Common symptoms include:
• Stomach pain or cramping, often relieved after going to the toilet 🤕✨
• Bloating and excessive wind 💨💙
• Diarrhoea, constipation or a mix of both 🚽⚠️
• Changes in bowel habits 📊🩺

Symptoms can often be triggered by stress, certain foods or lifestyle factors. Managing IBS may involve dietary changes, staying active, reducing stress and understanding your triggers. If symptoms are persistent or worsening, it’s important to speak to your GP to rule out other conditions. 💙🌿✨

Read NHS guidance on IBS: https://www.nhs.uk/conditions/irritable-bowel-syndrome-ibs/
Learn about digestive issues and when it could be something more serious: https://patient.info/features/digestive-health/could-your-digestive-issues-be-ibd

10/04/2026

Bowel Cancer Awareness Month is a reminder of how important screening is, even if you feel well.

The NHS bowel cancer screening programme is designed to detect cancer early, often before symptoms appear, when treatment is more effective and outcomes are better.

If you are aged 50 to 74, you will be sent a free home testing kit every 2 years. The test is simple to do and checks for tiny amounts of blood in your poo, which can be an early sign of bowel cancer.

Taking part in screening can:
• Detect cancer early, before symptoms develop 🩺✨
• Help prevent cancer by finding and removing polyps 💙🔍
• Improve survival rates and treatment outcomes 📊🌿

Even if you feel healthy, it’s important to complete your test when invited.

If you notice symptoms like changes in bowel habits, blood in your poo, ongoing tummy pain or unexplained weight loss, contact your GP. Early action can save lives. 💙🎗️✨

Learn more about bowel cancer screening: https://www.nhs.uk/tests-and-treatments/bowel-cancer-screening/

09/04/2026

🌸 Cervical screening saves lives, and it only takes a few minutes. At Harewood Medical Practice, we want to make sure every eligible patient is up to date with their screening. It's offered to all women and people with a cervix aged 25 to 64, every five years, depending on your age. We know it can feel daunting, but our team will always make sure you feel as comfortable as possible. Please don't put it off. 💙

📲 If you've received an invitation or think you may be due, contact Harewood Medical Practice today and get booked in. Early detection saves lives, and we're here to make it as easy as possible for you.

Stress Awareness Month is a time to recognise the signs of burnout and take steps to protect your mental wellbeing. Burn...
08/04/2026

Stress Awareness Month is a time to recognise the signs of burnout and take steps to protect your mental wellbeing.

Burnout can build up over time and may leave you feeling physically and emotionally exhausted, overwhelmed, less motivated or struggling to concentrate. Recognising the early signs and taking action can help prevent things from getting worse.

Common signs of burnout include:
• Constant tiredness or lack of energy 😴💤
• Feeling overwhelmed or unable to cope 😣💭
• Reduced motivation or productivity 📉💼
• Difficulty concentrating or making decisions 🧠⚠️
• Changes in sleep or mood 🌙💙

Taking regular breaks, setting boundaries, speaking to someone you trust and seeking support can all help you manage stress more effectively. You are not alone, and help is available. 💙🌿✨

Learn more about burnout: https://mentalhealth-uk.org/burnout/
Read about the symptoms of burnout: https://patient.info/features/mental-health/what-are-the-symptoms-of-burnout

07/04/2026

World Health Day is a great time to highlight how digital access is making healthcare quicker and easier for patients. Our “Tap it, type it, we’ll take care of it” approach encourages patients to use online services like the NHS App, GP websites and online forms to get the help they need without waiting on the phone.

Using online access means you can:
• Contact your GP about a health problem quickly and easily 💻📱✨
• Submit requests at a time that suits you ⏰💙
• Get directed to the right care first time 🩺✅
• Help reduce phone lines for those who need them most ☎️💚

Online forms are simple to use and ensure your request is reviewed and prioritised appropriately by the practice team. Digital access helps improve efficiency, reduce waiting times and make care more accessible for everyone. 📲💙✨

Learn how to use an online form to contact your GP: https://ow.ly/1zbU50YB3xi

07/04/2026

⭐ Your feedback makes a real difference. At Harewood Medical Practice, we are always looking for ways to improve the care and service we provide — and the NHS Friends & Family Test is one of the most important ways you can help us do that. It takes less than a minute to complete and tells us what we're doing well and where we can do better. Every response genuinely matters to our team. 💙
📲 Please take a moment to complete the Friends & Family Test — https://harewoodmedicalpractice.com/Patient-Information/Patient-Feedback. Thank you so much for your continued support.

03/04/2026

Testicular Cancer Awareness Month is a reminder that knowing your body and checking regularly can make a real difference. Testicular cancer is most common in younger men, and early detection is highly treatable. There is nothing to feel embarrassed about when it comes to your health, and getting checked early can save lives. 💙🩺✨

How to check:
• Check yourself once a month, ideally after a warm shower or bath 🛁✨
• Gently roll each testicle between your fingers and thumb 🤲💙
• Get to know what feels normal for you 🧠✨

What to look out for:
• Any lumps or swelling 🩺⚠️
• Changes in size, shape or texture 📏✨
• A feeling of heaviness in the sc***um ⚖️💙
• A dull ache or discomfort in the lower abdomen or groin 🤕✨

If you notice anything unusual, speak to your GP. 💙🩺✨

Learn how to check yourself: https://ow.ly/4Z2T50YAGba
Read NHS guidance on symptoms and treatment: https://ow.ly/qhcO50YAGe8
Find support and information from Orchid: https://ow.ly/9SmE50YAGbh

It’s National Walking Day, the perfect reminder that moving more doesn’t have to be complicated. 🚶‍♀️💚✨A simple 10 minu...
02/04/2026

It’s National Walking Day, the perfect reminder that moving more doesn’t have to be complicated. 🚶‍♀️💚✨

A simple 10 minute brisk walk can boost your mood, improve heart health and increase energy levels. The NHS Active 10 app makes it easy to track your brisk walking, set goals and stay motivated wherever you are. Little steps really do add up to big health benefits. 🚶‍♂️💙🌿

Download the NHS Active 10 app on Android: https://ow.ly/UfKv50YAx2j
Download the NHS Active 10 app on Apple: https://ow.ly/vk0V50YAx1S

📢 We’re Hiring – Practice NurseHeartbeat Primary Care CIC is looking for a motivated and compassionate Practice Nurse to...
01/04/2026

📢 We’re Hiring – Practice Nurse

Heartbeat Primary Care CIC is looking for a motivated and compassionate Practice Nurse to join our team.

⏰ Hours: 18 per week, 6-month fixed term
📅 Closing Date: 13 April 2026
✔️Interviews: Week commencing 20 April 2026

As part of our multidisciplinary team, you’ll play a key role in:
• Supporting patients with diabetes and other long-term conditions
• Delivering immunisations, wound care, cervical cytology, and health checks
• Maintaining accurate clinical records
• Working closely with GPs and the wider healthcare team

We pride ourselves on staff development, innovation, and a great work/life balance.

Apply now and help us continue providing high-quality care to our community:
👉 https://ow.ly/jXLI50YBEl3

Su***de is the biggest killer of men under 54. One man every two hours. 💔 That’s why Andy’s Man Club exists - to give me...
31/03/2026

Su***de is the biggest killer of men under 54. One man every two hours. 💔 That’s why Andy’s Man Club exists - to give men a place to talk, connect, and support each other.

If you’re unable to attend in person, online Andy’s Man Club sessions are available, hosted on Google Meet. These sessions offer the same peer-to-peer support in a confidential and welcoming space.

To access online sessions, email 👉 info@andysmanclub.co.uk
Find out more 👉 https://andysmanclub.co.uk
Follow on Facebook 👉 https://www.facebook.com/andysmanclub/?locale=en_GB

Good nutrition and hydration are essential for overall health, energy levels and how your body feels day to day. Eating ...
30/03/2026

Good nutrition and hydration are essential for overall health, energy levels and how your body feels day to day.

Eating a balanced diet with a variety of fruit, vegetables, wholegrains and protein helps fuel your body, while drinking enough water supports circulation, digestion and joint health. Hydration also plays a role in keeping connective tissues, including fascia, supple and functioning well. Small, realistic changes to your diet can make a big difference over time, and planning ahead is especially important during periods of fasting to maintain safe hydration and nutrient intake. 🥗💧💙✨

Explore NHS healthy eating advice: https://ow.ly/orkI50YzBmi
Learn about water, drinks and hydration: https://ow.ly/33AF50YzBmr
Read about making small healthy diet changes: https://ow.ly/AnkN50YzBmK
Find guidance on fasting safely during Ramadan: https://ow.ly/wzC850YzBmN

Address

42 Richmond Road
Catterick Camp
DL93JD

Opening Hours

Monday 8am - 12:30pm
1:30pm - 6pm
Tuesday 8am - 12:30pm
1:30pm - 6pm
Wednesday 8am - 12:30pm
1pm - 6pm
Thursday 8am - 12:30pm
1:30pm - 6pm
Friday 8am - 12:30pm
1:30pm - 6pm

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