The Alexander Technique : Simple Solutions

14/11/2023

Keep it fluid …

27/06/2023

Madagascar's giants, the Baobab Trees in the early morning. See more: themindcircle.com/unique-trees/

Photo by Uncharted Backpacker

12/01/2021

Such a feelings of openness are possible in many ways

An ice cave in Iceland that looks like a wave.

photographer by Hörður Kristleifsson - h0rdur

join to our The Earth Page group: https://www.facebook.com/groups/148612340386194

08/08/2020

Exquisite..

12/05/2020

Dr Sean Carey suggests that Alexander Technique-style lying down may help athletes to de-stress

07/05/2020

1. Check your shoesOur feet and footwear influence our balance when we walk and stand, says Sean Carey, an Alexander Technique practitioner and the author of Alexander Technique in Everyday Activity

10/12/2019

06/11/2019

My teacher Carlos Castaneda taught me this: Our Organs Have Their Own Consciousness And We Can Talk to Them. Read more to find out how.

27/09/2019

27/08/2019

"[The Alexander Technique] is a way to transform stress to joy. It's my way of keeping on track with work and truth and the world I’m in which is working with people and creating. It’s for anyone who wants to be in contact with their own body and the way we tense ourselves and relax ourselves. It’s another way of moving."
- Juliette Binoche

15/08/2019

Scientists found that neurons in mammalian brains were capable of producing photons of light, or “Biophotons”! The photons, strangely enough, appear within the visible spectrum. They range from near-infrared through violet, or between 200 and 1,300 nanometers. Scientists have an exciting suspici...

23/07/2019

30/04/2019

You can see significant positive changes in just 15 minutes a day.