SPACE Yoga Studio

SPACE Yoga Studio Serene, modern, inclusive and beautiful, SPACE Yoga Studio is your premier place to attain wellness in Brighton & Hove.

In 2026 Be the change you want to see in the world.   For more information on the next SPACE Yoga School Teacher Trainin...
17/12/2025

In 2026 Be the change you want to see in the world.



For more information on the next SPACE Yoga School Teacher Training, click link in bio, send us a message on IG or email directly…

This is not a rehearsal. This is your life.

Merry Christmas from
10/12/2025

Merry Christmas from

     Thank You Everyone and see you on March 21st 2026!
09/12/2025







Thank You Everyone and see you on March 21st 2026!

05/12/2025

LAST CALL for the SPACE Goa Retreat Jan 3-10 2026
With

For more information send us a message on IG or visit the SPACE RETREAT page in bio.

This is not a rehearsal. This is your life…

02/12/2025

FREE FOR ALL
ALL DONATIONS GO TO:
RED CROSS GAZA CRISIS APPEAL
(£1500 RAISED AT LAST 2 EVENTS)


Saturday December 6th
9:30-11:00
Join Catia & John and your community as we sing, breathe and rest in silence together. With a powerful end of year energy in the air, cacao will be served, hearts will be opened, as we sing together mantras and some western classics. Expect tears of joy.

(The SPACE Kirtan usually falls on the Solstice & Equinox. ‘Unfortunately’, John & Catia are going to India this year for a few weeks.)

Be the change…  Donate to the Red Cross Gaza Relief at the SPACE CHRISTMAS CACAO & KIRTAN this Saturday 6th December 9:3...
01/12/2025

Be the change…



Donate to the Red Cross Gaza Relief at the SPACE
CHRISTMAS CACAO & KIRTAN this Saturday 6th December 9:30-11.00.

Donate to Clock Tower Sanctuary by coming to HATHA FLOW Friday classes 12:00-13:00. Free for Members etc… only £5 WALK IN. Or donate here

INTRODUCING TOBY TAPLIN-LOCKE to the SPACE timetable.   Over the coming weeks Toby will be covering for Catia and Anna. ...
01/12/2025

INTRODUCING TOBY TAPLIN-LOCKE
to the SPACE timetable.

Over the coming weeks Toby will be covering for Catia and Anna. Toby is a scholar, a gentleman, and a true yogi. In his own words:

Heya John. Sorry it took a while to send this over. Busy weekend… Hope it fits the brief.

I was first introduced to yoga as a child when attending a Buddhist school. A long time passed before I returned to the mat in 2015. Initially, I primarily practiced asana to support daily seated meditation in the Sōtō Zen tradition. In 2020 my practice increasingly became more grounded in yoga than Buddhism. In the five years that followed I experienced more transformation, growth and healing than I had previously found in any other practice. In 2025 I completed my first teacher training at SPACE with Catia and Cherry with the hope of being able to share expansive power I had come to find in yoga.

I believe us all to be first and foremost lifelong students of yoga and hope to create a community of collective learning through my classes. My practice is grounded in the meditative and disciplined orientations of Rāja yoga, seeking to engage with all eight limbs of the practice. As an anthropologist by training and academic in my day job, I also seek to integrate elements of Jñāna yoga to my practice, bringing wisdom from different philosophical, cultural and spiritual traditions together to inform my approach.

My classes tend towards being strong whilst maintaining connection the meditative and spiritual foundations of yoga. I seek to work with and cultivate our inner fire and tapas, as a path towards burning off impurities, imperfections, and ego constructs. I do this whilst maintaining compassionate and curious attention to the subtle flows of breath, body, mind and energy. You can expect my classes to be challenging, inviting you to explore your edges, whilst also remaining accessible, playful and open to all levels.

SPACE KIRTAN & CACAO CEREMONY  Saturday Dec 6th 9:30-11:00FREE for ALL! All Donations go to RED CROSS GAZA RELIEF FUNDSo...
23/11/2025

SPACE KIRTAN & CACAO CEREMONY

Saturday Dec 6th 9:30-11:00

FREE for ALL!
All Donations go to RED CROSS GAZA RELIEF FUND
So far SPACE has raised £1500 for this cause.
Give generously, we are so fortunate.

HAPPY BIRTHDAY to CATIA! Mother of 3, Wife, Soul-mate, Daughter, Sister, Aunty, Friend, Yogi and Teacher, SPACE co-found...
19/11/2025

HAPPY BIRTHDAY to CATIA!
Mother of 3, Wife, Soul-mate, Daughter, Sister, Aunty, Friend, Yogi and Teacher, SPACE co-founder, healer, hippy, mystic, warrior, lover of life, light in the darkness, and so much more. We honour, love and admire you on this special day ###

15/11/2025
BREATH WORKSHOP With RICH   Saturday Nov 22nd 14:00-17:00Please email us to book your spot. £30/£25 Members This practic...
12/11/2025

BREATH WORKSHOP
With RICH


Saturday Nov 22nd 14:00-17:00
Please email us to book your spot.

£30/£25 Members

This practical workshop will provide tools and experience for you to take control of your emotional and physiological state.
It’s a fully guided experience and covers techniques to reconnect with a natural breath pattern, meditation skill practice to connect your awareness with the energy centres of your body, and deep coherence breathing to music.

These practices prepare you for the main aspect to the workshop, which is a transformational style breathing experience.

This experience will allow you to enter a non-ordinary state to provide you with an emotional and energetic release and reset.

We finish the workshop with a group reflection to support integrating the experience.

Address

Central Brighton

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 9am - 7:30pm
Friday 9am - 8:30pm
Saturday 9am - 8:30pm
Sunday 9am - 8:30pm

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