EBSportsMassage

EBSportsMassage Qualified Level 4 advanced clinical massage therapist, and sports & exercise nutrition advisor. I’m based in Portsmouth (U.K.) .

My name's Emma, I am a certified level 4 Advanced Clinical Massage therapist, and Sports and Exercise Nutritional Advisor. I also have a diploma in sports nutrition, as well as 25 years gym-based experience. Providing sports,remedial and chronic pain therapy. Services available-

Sports Massage
Chronic pain treatment
Dry needling
Cupping
Warm bamboo/hot stones
Sports nutrition
Pregnancy


Being a avid long distance runner,my passion is helping you to achieve better results, through maintenance and teaching methods, using a variety of science based and holistic approaches.

Some incredible racing this weekend well done 🩷Huge reminder I am nearly full for January please don’t leave to last min...
11/01/2026

Some incredible racing this weekend well done 🩷
Huge reminder I am nearly full for January please don’t leave to last minute to book in 🙂
Huge milestone in the Birdie household this week with my daughters 18th so I’ll be off the grid Tuesday and Wednesday. I will reply to messages Thursday 🩷

Last slot availability 🩷
08/01/2026

Last slot availability 🩷

🏃‍♀️ January running goals start with smart habits, not just motivation.Warm up properly, build your mileage gradually, ...
08/01/2026

🏃‍♀️ January running goals start with smart habits, not just motivation.
Warm up properly, build your mileage gradually, prioritise recovery and listen to your body.
And don’t forget — regular sports massage can help reduce tightness, prevent injury and keep you running strong all month.
Consistency is key 💪👟

Good morning Champs, hope you all had a fantastic Christmas! I am currently on holiday so will respond to messages from ...
30/12/2025

Good morning Champs, hope you all had a fantastic Christmas! I am currently on holiday so will respond to messages from January 5th.

Wishing you all a fabulous new year 🩷

Last shift at the care home then it’s CHRISTMAS 🩷🩷🩷 have the best Christmas everyone x
23/12/2025

Last shift at the care home then it’s CHRISTMAS 🩷🩷🩷 have the best Christmas everyone x

I am now on Christmas leave. Wishing you all a fantastic festive season with your loved ones, look forward to seeing you...
18/12/2025

I am now on Christmas leave. Wishing you all a fantastic festive season with your loved ones, look forward to seeing you all very soon
Coastal runners let’s go 🤜

Hello Champs i am closing Friday for my Christmas break.Januarys availability will be open for bookings until then :)Tha...
15/12/2025

Hello Champs i am closing Friday for my Christmas break.Januarys availability will be open for bookings until then :)

Thank you all for your wonderful presents, and custom this year! 8 years in and I am always so grateful to have you all in my 🌎.

Coastal runners have the best race 🩷

👉 Message now to book your appointment.

“Just a quick update ✨I’ll be on leave from 23rd December to 5th January, so please book ahead to secure your spot befor...
11/12/2025

“Just a quick update ✨
I’ll be on leave from 23rd December to 5th January, so please book ahead to secure your spot before the break.
I am open 2 days within these dates inbox for more details 🩷

Take care of your body now so you can start the new year feeling your best!”

11/12/2025

It’s starting to look a lot like Christmas 🤶
Absolutely adore this season can’t wait to see you all 🩷

Last shout for pre marathon slots before I shut down for Christmas. I will announced closure dates shortly. I will open ...
08/12/2025

Last shout for pre marathon slots before I shut down for Christmas. I will announced closure dates shortly. I will open up a couple of days new year week subject to demand 🩷

Portsmouth marathon Winter100 runners,you are so ready 🤜

Evening champs I’m home tomorrow so feel free to inbox to book in.Few slots left for next week, and coastal marathon we...
07/12/2025

Evening champs I’m home tomorrow so feel free to inbox to book in.
Few slots left for next week, and coastal marathon week 🩷
Well done to hyrox athletes you absolutely nailed it 🤜

Holiday lashes are on it can mean only one thing 🩷I am now out of clinic and will respond to all messages on my return!H...
02/12/2025

Holiday lashes are on it can mean only one thing 🩷
I am now out of clinic and will respond to all messages on my return!

Hyrox London champs let’s go 🤜

Address

24/7 Gym
Central Southsea
PO48SH

Opening Hours

Tuesday 1pm - 6pm
Wednesday 3pm - 6pm
Thursday 11am - 4pm
Friday 11am - 3pm

Website

Alerts

Be the first to know and let us send you an email when EBSportsMassage posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to EBSportsMassage:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Welcome!

My name's Emma, I am a certified level 4 Advanced Clinical Massage therapist, and Sports and Exercise Nutritional Advisor. I also have a diploma in sports nutrition, as well as 25 years gym-based experience. I’m based in Portsmouth (U.K.) .

My philosophy is to offer *affordable sports massage* treatment so that clients can afford REGULAR MAINTENANCE, to ensure fast RECOVERY and better PERFORMANCE: being a keen long distance runner myself, I know how important this is! 💯

My therapy is suitable not only for amateur and professional athletes, but also for 💻office workers, people struggling with pain😫 or recovering from an injury, and for everyone looking for relaxation or stress relief 🧘‍♀️

I will tailor for your *individual needs* – feel free to contact me for any question.💌