EBSportsMassage

EBSportsMassage Qualified Level 4 advanced clinical massage therapist, and sports & exercise nutrition advisor. I’m based in Portsmouth (U.K.) .

My name's Emma, I am a certified level 4 Advanced Clinical Massage therapist, and Sports and Exercise Nutritional Advisor. I also have a diploma in sports nutrition, as well as 25 years gym-based experience. Providing sports,remedial and chronic pain therapy. Services available-

Sports Massage
Chronic pain treatment
Dry needling
Cupping
Warm bamboo/hot stones
Sports nutrition
Pregnancy


Being a avid long distance runner,my passion is helping you to achieve better results, through maintenance and teaching methods, using a variety of science based and holistic approaches.

Good evening champs 💪Those of you on my new intake system will receive an email tonight inviting you to book online 🙌Thi...
31/03/2026

Good evening champs 💪

Those of you on my new intake system will receive an email tonight inviting you to book online 🙌

This is currently exclusive to existing clients, so if you’d like to be part of our family, drop me a message 🩷

There may be a few teething problems while I get used to the tech, so please bear with me — your patience means a lot! 🩷🩷🩷

RunnersLife AthleteCare RecoveryMatters SoftTissueTherapy PerformanceHealth UKFitness LocalBusiness ClientCare StrongerTogether

Calling all Manchester, Brighton, and London Marathon runners!Race week is almost here 🏃‍♂️🏃‍♀️ – spots are filling fast...
30/03/2026

Calling all Manchester, Brighton, and London Marathon runners!
Race week is almost here 🏃‍♂️🏃‍♀️ – spots are filling fast, so book your session now to get ready!

“Welcoming two new personal trainers to the 24/7 family! Our team keeps growing stronger, and we’ve got a great mix of c...
30/03/2026

“Welcoming two new personal trainers to the 24/7 family! Our team keeps growing stronger, and we’ve got a great mix of coaches here to help you reach your goals.”
Contact for further details 🩷

Absolutely blown away with the uptakes to new online exclusive booking for my client base. As you can imagine it’s takin...
26/03/2026

Absolutely blown away with the uptakes to new online exclusive booking for my client base. As you can imagine it’s taking a lot of admin time to make this happen. So be patience it’ll be rolling out in a couple of weeks. So for now inbox to book as normal.
I currently have room to take on 20 new clients, so if you want to be part of our family get on board quickly before I close books to any new clients.
You guys are my world 🩷

Good evening Champs, I will soon be inviting you to private online booking . This will only be available to my current c...
25/03/2026

Good evening Champs, I will soon be inviting you to private online booking . This will only be available to my current client base. If you want to be included in this exclusive way, please message me 🩷

Please book in for your appointments asap, I am away the above dates, and would hate to turn you away 🩷I had the joy of ...
22/03/2026

Please book in for your appointments asap, I am away the above dates, and would hate to turn you away 🩷
I had the joy of spending my Saturday on my beautiful Southdowns Watching many of you smashing the 50. Made my day seeing you all on route. You are incredible!
Well done to all of you at the local half, also looked perfect hilly adventures for you too!
Marathon runners, what a cracking weekend punching out those last long runs!
Happy Sunday you lot

What a beautiful weekend to wake up too 🩷On route to my beautiful Southdown to watch the Southdowns 50 unravel 😍April av...
21/03/2026

What a beautiful weekend to wake up too 🩷
On route to my beautiful Southdown to watch the Southdowns 50 unravel 😍
April availability is up and ready for the taking.
Please inbox me if you require outside the hours, and I will try and accommodate.
Have the best weekend 🩷

19/03/2026

Hello Champs I am now out the office and will return any messages Monday after I return from my break.
All those racing/doing your last long runs enjoy the beautiful sunshine I will see you on course 🩷

The only way to start the day. Good morning sunshine Thursday 🩷Smiley smiles on board, now a awesome day planned in clin...
19/03/2026

The only way to start the day. Good morning sunshine Thursday 🩷
Smiley smiles on board, now a awesome day planned in clinic, before 3 days off hitting the Southdowns 🩷
You beauts have the best weekend, couple of weeks left of marathon training, nail those race preps, and don’t overdo the mileage, the training is done now 🤜

Favourite part of my day cat included 🤣🤣🤣🤣April nearly full so get organised champs 🩷
16/03/2026

Favourite part of my day cat included 🤣🤣🤣🤣
April nearly full so get organised champs 🩷

Morning Champs, March is nearly full, so please inbox as soon as possible. April sees a array of marathons incoming, so ...
10/03/2026

Morning Champs, March is nearly full, so please inbox as soon as possible. April sees a array of marathons incoming, so ensure you get your pre or post booked soon, as this is also nearly a full calender 🩷
Inbox me with days and time length :)
Now offering 45 mins/60/90 min sessions which the latter are proving very popular right now.
Day off for me today, so its a Southdowns switch off, hope your all having a great start to the week

08/03/2026

And it’s a wrap, little revamp in the clinic over the past week, ready for adding in a few more pampering treatments 🩷
Some superb racing this week well done everyone 🩷

Address

24/7 Gym
Central Southsea
PO48SH

Opening Hours

Tuesday 1pm - 6pm
Wednesday 3pm - 6pm
Thursday 11am - 4pm
Friday 11am - 3pm

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Welcome!

My name's Emma, I am a certified level 4 Advanced Clinical Massage therapist, and Sports and Exercise Nutritional Advisor. I also have a diploma in sports nutrition, as well as 25 years gym-based experience. I’m based in Portsmouth (U.K.) .

My philosophy is to offer *affordable sports massage* treatment so that clients can afford REGULAR MAINTENANCE, to ensure fast RECOVERY and better PERFORMANCE: being a keen long distance runner myself, I know how important this is! 💯

My therapy is suitable not only for amateur and professional athletes, but also for 💻office workers, people struggling with pain😫 or recovering from an injury, and for everyone looking for relaxation or stress relief 🧘‍♀️

I will tailor for your *individual needs* – feel free to contact me for any question.💌